Videos by Dion Young Jr..
Wednesday work day 💪🏾
Curls 4 sets of 10
Over head press 4 sets of 10
Triceps pull downs 4 sets of 8
Kick back’s 4 sets of 10
#fitnessmotivation #reachnewheights #admirationthroughadversity #armworkout #motivation #successthruhardwork
Song: Melt Down- Ray young ft. Asa Buchanon