Bron Flex
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Day 1 of 1RM Back Squat @ 365 lbs (1.6x BW).
It’s been some time since I’ve put this much weight on the bar but I’ll test this again October 31 after squatting DAILY (7 days per week) to see the gains made. 😅🍑🎃
10/08/2018
First Arm Day in MONTHS. Got a Decent Lil Pump Outa It. 🙏🏽
Note: I Use ZERO Supplements, Pills, Shakes or Anabolics. All I Do is EAT 🤣
02/08/2018
Clearly all of this man’s blood, sweat, and tears went directly into the growth of his man bun...
👀
Peep my client Kareem’s progress from March 7, 2018 - August 2, 2018.
🤷🏾♂️ Not too shabby. 🤷🏾♂️
🏋🏾♂️DM me or contact [email protected] for coaching and gym advice! 🥊
@ Toronto, Ontario
02/08/2018
Clearly all of this mans blood, sweat, and tears went straight into the growth of his man bun ...
Peep my client Kareem’s progress from March 7, 2018 - August 2, 2018.
Not too shabby 🤷🏾♂️
DM me or email [email protected] for coaching and gym advice! 🏋🏾♂️🥊 @ Toronto, Ontario
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