Tiffany Sparrow

Breathwork Sound Journey!
I'm really stoked to be working with this fine human, Daemond Mano DaeZed once again! Dae isn't in Edmonton all that often and so it's a real treat for our community that he'll be here for you to experience some of his breath facilitation abilities.
We will be bringing you a beautiful sound and breath experience on October 2nd at none other than soul studios.
Please join us.

Details are here: https://www.facebook.com/events/3008145945991520

Space is limited as we want to keep this event intimate so we can give each of you lots of attention and care.

breathe, sound, heal.

Music time! 🎶🎶
Not up to anything this weekend?
Join me at the Devonian Gardens for a listen! I'll be there from 5:30 to 8:30pm and you can book a Twilight Picnic (yum!) or just come for the gardens and music!
https://www.ualberta.ca/en/botanic-garden/whats-on/concerts-in-the-garden.html

Busy this weekend? No prob!
Join me for a house concert coming up on Friday Sept 6th at Gwenn van Riel's home in Edmonton at 7pm. DM her for deets.
See you soon!
🎶🎶🎶🎶🎶🎶🎶🎶🎶

Looking forward to music poetry and art tonight at Snow Valley Ski Lodge.
It's free so come join us!

We’re back on Tuesday, July 31 at Snow Valley for another evening of free entertainment from some of Edmonton’s top up-and-coming artists!

The Sounds from the Valley lineup includes music from Tiffany Sparrow, readings from Amy Bacon, Jessica Coles, and Patti Sinclair, and art from the Edmonton Calligraphic Society Edmonton Calligraphic Society. Grab your lawn chair and join us: https://bit.ly/3YjdYSk

Yessss! Summer Solstice with sisters
NEXT SATURDAY!! 🌞
Celebrate the warmth of the light and it's abundance.

A day of Soulful Connection with other women, just outside Edmonton, surrounded by beautiful views of nature!

✨ Guided meditation & inspirational talks.
🕉 Gentle, flowing yoga & movement.
❤️ Sound healing & heart voice activation.
🌳 Awe walk in the magical forest.

Come join!!! 🤗
June 22nd at 10am l
Sliding scale pricing available ✨ Amazing, accessible value!

With Keira Burgess - Soul InSight A Big Beautiful Life Wollf House Tiffany Sparrow

✅️Bring your water bottle, lunch, journal, yoga mat & meditation cushion/pillow... and your heart 💖

https://wollfhouse.ca/collections/in-person-workshops-and-seminars/products/summer-of-sisterhood-event-june-22

Your voice is a powerful healing tool.
You can access your voice to help yourself heal from the inside out.

Whether through gentle chants, powerful affirmations, or heartfelt expressions of laughter or tears, our voices have the ability to resonate deep within, clearing away discord and restoring balance.

Don't underestimate the power of your voice. Speak your truth, sing your song, and let the vibrations of your own voice ripple through every cell of your being.
Now, share something you enjoy about your voice and the way you use it in the world.

Join us for sound yoga and vibrational medicine!
Kirtan + soundbath with Kevin Gaudet and I!

Saturday June 15th

https://www.pranayogastudio.ca/events/event/yoga-from-the-heart-of-sound/

Take a gentle breath in, then sigh it out, let it out.

With each breath, feel the energy and possibility flowing through you. Believe in the magic of your breath to bring good things into your life.

Do you practise deep breathing?

Feeling stressed? Then this post might be just what you need 🌿

Nowadays, stress seems to be an unwelcome companion on our journey to wellness. But the healing power of sound is here to offer a relief 🙌🏼🎵

Through gentle tones of crystal bowls, rhythmic beats of drums, and harmonious melodies of chimes, sound healing can help melt away tension and restore inner peace. Each vibration penetrates deep into your being, calming the mind, relaxing the body, and rejuvenating the spirit.

Stay tuned for upcoming sound healing events and discover a path to inner peace and relaxation.

While there are logical and scientific explanations for the benefits of mantra practice, such as activating the vagus nerve and inducing relaxation, there's also a mystical aspect that transcends reasoning 🧘‍♂️ It's the subtle shifts in frequency, the release of karma, and the deep connection to the soul that go beyond explanation.

Through mantra, I attune with higher frequencies, dissolve barriers, and embody the essence of devotion and faith. It's in these mystical experiences where true transformation happens, bringing me closer to the depths of my heart.
The power of mantra remains beautifully simple: it connects my heart voice, and helps me to change🌟

Want to learn more about mantras and how they can help you? Message me, and we'll explore together!

I wanted to share a few more moments from Intro to Sound Healing Weekend Training we had on 3rd May 🌸 Stay tuned for more upcoming events!

Feeling overwhelmed? You're not alone. Sometimes, facing our emotions can be scary or even overwhelming. But here's a simple tool to help you navigate those challenging moments: music🎵

Daily rituals are vital for cultivating a clear presence and momentum.

But remember, it's not just about what you do, but how you are.

Embracing the practice of undoing has led to significant shifts for me - doing less, doing easier, and allowing the natural flow of being.

How are you embracing undoing today? 💫

All sounds can be a part of your transformation in a sound journey. This is the space I hold for all sound.
From the tones of crystal bowls or rhythmic beats of drums, to ambient rustlings of nature outside, or the whispers of sounds of your own breath.
Every sound is a key to unlocking awareness and connection to your inner harmony and resonance.

In our sessions, we embrace both sound and silence, allowing them to intertwine and create a sacred space for healing and growth. Whether you're with us in a group or having one-on-one sessions, I make sure every experience fits you perfectly, touching your heart and helping you grow 💖

Want a sound healing session with me?

Feel the power of sound and breath to relax, connect, and heal your body and mind.
Here is what people say about Yoga from the Heart of Sound event!

📅 The next group sound healing session starts this weekend, on 25th May!

Click the link in bio to join!

Thank you to everyone who joined us for the Intro to Sound Healing Weekend Training 🎶✨

It was truly a magical journey of sound and transformation with all of you!

From the powerful vibrations of the instruments to the liberating experiences with our voices, every moment was filled with healing and connection 💖

Stay tuned for more soul-nourishing experiences to come!

Join us for kirtan and soundbath this Saturday Prana Yoga Studio

Yoga from the Heart of Sound!

“Music is for the expression of things that cannot be expressed in words. Music begins where words fail.”

Kevin Gaudet. Prana Yoga Studio

https://www.pranayogastudio.ca/events/event/yoga-of-the-heart-of-sound

Discover the magic of sound healing at Yoga from the Heart of Sound! 🎶 Join Kevin Gaudet and myself for an uplifting journey of Kirtan chanting, crystal bowls, and gong bath ✨

Release stress, find inner peace, and connect!

Start date: May 25th, up to June 15th, 7-9 PM.

Come and resonate, release stagnation, receive inspiration and align your body and soul with your fullest vibration.

Limited spots available!

Last chance to join us on this transformational training!
Introduction to Sound Healing starts tomorrow and I'm stoked!

We won't be offering a live training with this depth at this price for a while, if again.

* Deepen your personal practice and transformation with sound.
* Support your students and clients in new ways using recorded sound, instruments and voice.
* Get hands on experience as well as the theory and research to back it up.
And tons more!

More info here
https://www.facebook.com/events/2116050005423663
Prana Yoga Studio

See you there!

Remember, we're all human and we all make mistakes. Embrace self-compassion and let go of any guilt or shame weighing you down. It's time to free yourself and step into a brighter future. You deserve it.

How do you practice self-forgiveness in your own life?

Together with Kevin we are organising an amazing event for you to awaken your connection to the healing power of sound and integrate it into your personal and professional practices.Get ready to explore the therapeutic benefits of sound and learn how to integrate it into your life and offerings.

Discover the ancient connection between sound and wellness, practice with instruments, unlock vocal liberation, and deepen your understanding of sound as a healing tool. Gain practical tips and experience experiential sound journeys led by our facilitators.

No prior experience necessary - just an open mind and a willingness to explore.

Save the date - May 3rd – 5th, 2024.

Register now secure your spot! Leave a ❤️ in the comments and I will send you the link!

Did you know we're hardwired to use sound to help us create create coherence and harmony in our bodies and lives?
And yet we're not taught to do so and so we still mostly use sound superficially, in the background and for entertaiment.

Ready to explore using sound as your medicine?

Intro to Sound Healing starts This Friday!

* Learn to support your students and clients in new ways using recorded sound, instruments and voice.
* Deepen your personal practice and transformation with sound. * Get hands on experience as well as the theory and research to back it up.

If you're on the fence, jump in! We won't be offering another training like this for a while.
More info here
https://www.facebook.com/events/2116050005423663

Prana Yoga Studio

If you're unsure how to do this, try creating a mood playlist. Find music that evokes difficult emotions, then pair it with comforting or uplifting tunes 🎵

Let the music guide you through feeling and moving through your emotions.

Give it a try and share your experience below!

Embarking on a journey of self-discovery and self-work is like unlocking the most precious treasure within ourselves 🌟

It's about diving deep into our souls, embracing our strengths, confronting our fears, and evolving into the best version of ourselves. Remember, the most fulfilling adventure is the one within.

What small step will you take today to begin your own journey of self-discovery?

We've got a couple spots left for our Intro to Sound Healing Immersion! Join on us on a journey into sound and...

* Awaken your confidence in your connection to sound through exploring sound instruments and recordings
* Uncover new ways to use sound as a profound tool for your own self healing, to harmonize body, mind and spirit.
* Explore practical tips for how to use sound in your classes, sessions and practices.

If you’ve ever wanted to use sound more effectively as a tool for wellness in your life and your offerings this is for you!

Whether you’re a yogi, a holistic healer, a dabbling musician or just curious about the therapeutic benefits of sound, this immersion will help you awaken your connection to the healing power of sound and integrate it into your personal and professional practices.

For more info and to register:
https://www.pranayogastudio.ca/events/event/the-art-of-sound-healing-weekend-training

Open your heart wide to welcome the abundance and blessings that surround you.

Tag someone who needs to hear this today ☺️

Breathwork - or pranayama - is a sacred journey inward, a doorway to our deepest selves 🌬️

With each intentional breath, we invite clarity, release, alchemy and renewal into our being. It's a gentle reminder that within every inhale and exhale lies the power to transform.

Do you practise mindful breathing?