Yogi Kate

Yogi Kate

Yogi Kate teaches Vinyasa Flow, Yoga for CrossFit and Power Yoga in private, group and corporate yoga classes in Sydney, Australia.

My Yoga classes are designed to make the most of your time. They are a one-stop-shop for aching bodies craving a good stretch, sweat and a mind-clearing workout for busy and stressed minds. I teach private, group and corporate classes. My private classes can be one-on-one or for small groups. Private classes are particularly beneficial if you can’t get to classes, want to work on something specific, expand your practice or prefer a class in the privacy of your own home. 

01/07/2015

I'm back from my holiday and settling in for Dry July. Here comes a month of yoga and healthy goodness. Now I just need a cure for jet lag...all tips are welcome!

How To Do Downward Dog (Cute Infographic!) 11/07/2014

A great little guide to downward dog.

How To Do Downward Dog (Cute Infographic!) I have a slight curvature to my spine, because I have scoliosis. It's always made downward dog a frustrating pose for me.

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