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Dietitian Says To Eat Pizza Instead Of Cereal for Breakfast | Kayla Hanley | 92.3 WCOL Don't pass by that cold pizza in the morning! It's better for you than a bowl of cereal.

Here is what you need to know about seasonal influenza, or "the flu”

I believe that the greatest...Joyce Meyer "I believe that the greatest gift you can give your family and the world is a healthy you."

Why there's no need to sweat over the trend for hot yoga Every weekend thousands of yummy mummies crowd into rooms across Britain, heated at a stifling 40C and paying around £14 a session in the hope it will do them some good.

Every day is a new day...Carrie Underwood "Every day is a new day, and you'll never be able to find happiness if you don't move on." 

Predicting rain...Warren Buffett "Predicting rain doesn't count.  Building arcs does."

Doctor reveals how much sun you really need to get enough vitamin D Dr Rachael Morris-Jones is a dermatology consultant at King's College Hospital in London. She breaks down the do's and the don'ts when it comes to our skin.

Brave Nigerian doctor who survived Ebola hailed a 'hero in the field' Bill Gates hailed Dr Adaora Okali as a 'hero' and philanthropist last week, after she survived Ebola while treating a patient in Nigeria in 2014 and decided to pursue a career treating infectious disease.

Broccoli yogurt could treat and prevent bowel cancer, study claims Researchers in Singapore found that yogurt made with the 'superfood' killed 75 percent of tumors in mice, and more than 95 bowel cancer cells grown in a laboratory.

Have Patience with All Things... Have patience with all things, but chiefly with yourself.  Do not lose courage in considering your own imperfections but instantly set about remedying...

Be at war with your vices... Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.  ~Benjamin Franklin~

11 things people think are terrible for your diet that actually aren't From artificial sweeteners to potatoes, a lot of harmless products get an unfairly bad rap. Here are some, along with a healthy dose of science.

Official Music Video: This Christmas Time - RIKA SIEWERT Official Music video for This Christmas Time ©SOCAN 2013 Marika Siewert, Video by Thomas Wong, Song written and performed by MARIKA, produced by Colin Janz. ...

Three cups of coffee each day slashes risk of liver cancer Coffee's life-saving benefits stem from the drink's abundance of caffeine, kahweol, cafestol and antioxidants, experts said at a roundtable at the Royal Society of Medicine in London.

30 Amazing Facts About Your Brain That Will Blow Your Mind The brain is one of the most astonishing and intricate parts of the human body, yet it only takes up a fraction of space. But, oddly enough, there's so much the average person doesn't know about his or her noggin. Here are some strangely interesting facts about your gray matter.

Legal cannabis oil has Scott Disick and Snoop Dogg as fans EXCLUSIVE SwissX is produced in the Swiss alps due to the growth of organic cannabidiol-rich plants. Unlike cannabis, SwissX does not contain the compound that causes people to hallucinate.

New study shows that Americans are not eating enough bread The study by the Grain Foods Foundation shows that consumption of grain-rich foods such as bread is under 15 percent in an American's total diet, when it should be at least 30 percent.

Mosquitoes are one of the deadliest animals in the world. Their ability to carry and spread disease causes millions of deaths every year.
If mosquitoes are around you, there are ways to protect yourself and your family.

Immune systems of type 1 diabetics can be 'retrained' Following the success of a landmark new trial, King's College London and Cardiff University experts found injecting patients with tiny protein fragments stopped immune cells attacking insulin.

Chemicals in CEREAL could make you fat Butylhydroxytoluene, often added to cereals to protect nutrients, was one of three endocrine disruptors tested by Cedars-Sinai Medical Center researchers.

Toxic metal linked to cancer and brain damage is now being added to food products and makeup Candies, sweets and chewing gum, along with toothpaste and sunscreen, are the common sources of the highest levels of titanium dioxide nanoparticles.

Treat Insomnia and Chronic Pain The Fisher Wallace Stimulator is approved by Health Canada. Try it for 30 days.

Listening to music changes your brain structure Scientists at Edinburgh University hopes that future studies will determine whether music can help with special kinds of motor rehabilitation programmes, such as after a stroke.

One third of British workers have anxiety, depression or stress Professor Ian Hamilton, from the University of Leeds, told MailOnline that pressure to answer emails and calls could be blurring the line between home and work, sparking a mental health crisis.

Is it bad for you to eat food fried in olive oil? 'Frying in general is not the healthiest way to prepare food, but if you are going to fry then frying in olive oil is not a bad choice,' according to Rachel Adams from Cardiff Metropolitan University.