Natalie's Natural Notes

I made the best bacon today. It's so easy! Lay the preservative/hormone-free bacon on a tin foil covered cookie sheet, put it in the oven, turn on the oven to 400°, bake for 16 min. Do not turn on the oven until after you put the bacon in. After 16 min, turn off the oven and watch it through the glass for a couple more minutes till done. Don't walk away...
You'll get perfect, crispy bacon. Then throw away the tin foil, no muss, no fuss!
Enjoy!

I made sugar free pumpkin brownies - yummy! http://sugarfreelondoner.com/pumpkin-brownies-sugar-free-low-carb/

One of the keys to living a long and healthy life is having a "young heart" - how old is your heart?

https://www.cdc.gov/vitalsigns/cardiovasculardisease/heartage.html

Heart Age* Predictor Using BMI | Risk | Framingham Heart Study CDC Vital Signs links science, policy, and communications with the intent of communicating a call-to-action for the public. CDC Vital Signs provides the most recent, comprehensive data on key indicators of important health topics.

Made low-carb Christmas cookies and frosting. Super yummy!

Made these cookies today, delicious! And Marlena really likes them too!

Low Carb Chocolate Chip Cookies - The Low Carb Diet These are the best low carb chocolate chip cookies, ever. Soft, chewy, thick, and you won't even be able to tell the difference!