Idaho Gold Wrestling Association

Some highlights from this weekend! 🤼

Great job kiddos this weekend!

Upcoming high school district boys and girls tournament is looking for table help, if interested sign up here:

2024 District Wrestling Tournament Help Please review the available slots below and click on the button to sign up. Thank you! All vollunteers will receive a parking fee redemption card for the Front and 9th Street Parking Garage. All vollunteers will have their name on the pass list inside the main entrance to the arena. All vollunteers....

Awesome job by our kids who took part in the Snake River Rumble and Cougar Clash this weekend!

Gear order, due tomorrow 🤼‍♀️

Wrestling Gear Order Form Store will be open until 11pm on 01/19/24 for gear orders. Payment: Venmo, Checks and/or Cash. Checks payable to "Idaho Gold". Bring payment to practice and/or Venmo Coach Rios (-Gold). Ordering Instructions: You can order various sizes of each item on one response/order form. If you are needi...

2024 Rollie Lane Hospitality Room Please review the available slots below and click on the button to sign up. Thank you!

Congrats to our IG kids
Lizzy, Lincoln, Esiah, and Faith
in Pendleton this weekend.
The killed it! 💪 🤼‍♀️ 🏆

Camp begins Friday! Come learn from two of Columbia’s 3x State Champions, All-Americans and current Division 1 Wrestlers! You won’t be disappointed with their passion for wrestling, love for Columbia’s wrestling tradition and the opportunity to give to our next (and current) Wildcat Wrestlers. Spread the word and help these two put on a full and fun camp!

This great opportunity to learn from two of Columbia’s best is quickly approaching!

Congrats to all the Idaho Gold kids who competed this weekend!
Proud of all you guys and the hard work you have been putting in this season!

Attention Idaho Gold parents!
Please search and join Idaho Gold’s fundraising page if you are interested in working events at the Idaho Center to cover your traveling expenses for wrestling. 

Reminder!!!

This Sunday March 5th,
We will be doing another Greco/freestyle clinic
Time:12-230
Cost$40
Clinician-Hayden Tuma
Don't miss out on learning some great techniques!!!

This Sunday March 5th,
We will be doing another Greco/freestyle clinic
Time:12-230
Cost$40
Clinician-Hayden Tuma
Don't miss out on learning some great techniques!!!

Tickets are now on sale for the 2023 Wrestling State Championships! You can purchase tickets using the link below. You can also download the GoFan app to purchase your tickets!
https://gofan.co/app/school/IDHSAA

Campers,
Enter through the back of the school through the wrestling room..

We will be hosting a freestyle and Greco camp with one of Idaho's best!(Hayden Tuma)

Saturday and Sunday Feb 18-19
Time: 9am-11am
Cost $80 for both styles or $40 for one
(Freestyle on Saturday, Greco on Sunday)

Experienced wrestlers only!

This weekend let's get better!

-Bring water
-use the bathroom before, it's a 2 hr session let's get the most out of it

We will be hosting a freestyle and Greco camp with one of Idaho's best!(Hayden Tuma)

Saturday and Sunday Feb 18-19
Time: 9am-11am
Cost $80 for both styles or $40 for one
(Freestyle on Saturday, Greco on Sunday)

Experienced wrestlers only!

Super proud of all the kids who competed this weekend.
Trust the process!
Here is some of the accomplishments/pics that have been shared with the team.

We will be hosting a freestyle and Greco camp with one of Idaho's best!(Hayden Tuma)

Saturday and Sunday Feb 18-19
Time: 9am-11am
Cost $80 for both styles or $40 for one
(Freestyle on Saturday, Greco on Sunday)

Experienced wrestlers only!

I encourage all wrestlers to sign up!

Get signed up - this is shaping up to be one of the best youth tournament this state has ever seen
- its gonna be so much fun

Idaho Folkstyle State Championships 2023

-slight schedule change to the wrestling schedule for Friday
-wrestling will start at 6:30pm on Friday
- see the flyer for the full schedule

registration link:
http://www.trackwrestling.com/registration/TW_Register.jsp?tournamentGroupId=209928132

Weigh-ins: on-site only @ Meridian Homecourt
Friday, Feb 10 (3p- 6pm)
or
Saturday, Feb 11 (7am – 8am)
- wrestlers only need to weigh-in 1 time
-any wrestlers that we don't have weights for will be scratched from the tournament (30 minutes before go time on Friday)
-this is so we can stay on schedule and provide a great state tournament for all :)

- Schedule
Friday: 6:30 pm - pre-k & kind & 1-2nd grade
8pm – Beginner 3rd-4th grade & Beginner 5th-6th grade
Beginner division is for 1st year wrestlers only

Saturday: 9am till done
➢ The final schedule for Saturday will be released on Wednesday Feb 8th once we have a good idea on registration #’s per division (we will have staggered start times to shorten the day for the wrestlers)
- wrestlers should arrive 1 hour prior to start time

New this year we are adding a beginner division for the following ages
- 3rd & 4th grade (1st year wrestlers only)
- 5th & 6th grade (1st year wrestlers only)
-entry fees $20
- beginner division is only for 1st year wrestlers

- this is the official Folkstyle state championships for the state of Idaho
- Your support of USA Wrestling, the official governing body of amateur wrestling, is very much appreciated

-coaches please share with your parents and wrestlers & encourage your 1st year wrestlers to register for the beginner division so we can pair them up with similar skill level competition

Schedule this week…

-MONDAY no practice(Owens can't be there tonight)

-Tuesday - Thursday
6-730

Coach Bryson is bringing some things back to the room from this weekend.

Take a day off and come ready to work on Tuesday, let's get ready for the first leg of Idaway! 😎💪

Reminder:
-Start time for practice change 6-730

-No practice tomorrow (Wednesday) come support our home dual

-Thursday @ Lonestar 6-730 weigh ins for Parma after practice

Anybody that wants to get extra work in tomorrow, I'll be in the room at 430..
Strength and conditioning training and foot work...

-Best on best (Monday)
630-8(advanced)

-Tuesday
630-8(everyone)

-Wednesday
630-8(advanced)

-Thursday
630-8(everyone)
Best on best in Meridian (advanced)

Great results from the Salt Lake Slam...
Let's keep working and improving!!

Rollie Lane this weekend, come watch some highschool wrestling at the Idaho center Friday and Saturday...