Elly's Fitness -motherof5
I created this page with the only purpose of motivating others to be fit not only in body but Spirit as well, Fitness is not a luxury is a necessity
09/09/2024
Who is in?
27/04/2024
I am looking for Perimenopausal women who are struggling with hormones and are looking to lose weight and get in a better mental and physical health.
I am a nutritionists and personal trainer, been doing these for 8 years now! And have loved every single day helping people.
I also had 5 beautiful children and know the toll that pregnancy and baring children takes on the body.
The ketogenic challenge starts the 1st of May.
Pm if u have any questions
www.ellyfitnessm5.com
Join Zumba with Elly. Dance your life stresses away and get fit. PM for details.
11/02/2024
100%
03/01/2024
Develop new habits this year
Become the best version of yourself, let me help you!
Summer shred challenge starts the 15 of January
Msg me for more info 💪😊
15/12/2023
The Time is here... The hour has come... The Challenge is on in 2024!
Sign up now and save!
The challenge kicks in on January 16th!
60 Days of Focus Nutrition, Coaching, Workouts, and Building Amazing Habits!
Message me for more info!
22/10/2023
What a beautiful day!! Thank you for coming lovely girls and to the ones that couldn’t make it because of sickness we hope you recover very soon.🙏❤️
We stretched, we workout, we ate , we relaxed , we feel reconnected and light readu to face the week!!
04/09/2023
The Motivation That Everyone Needs!💪
Hello to all the Canberra community! 👋😊
My name is Elly and this is my gym, I run special evening classes at my own studio in Isabella Plains, our team is incredible! I train mums, seniors, teens, kids, gentlemen and I specialise in body transformations.
I am a certified nutritionist, 8 years of experience as a fitness professional and am taking new clients atm, would like to offer you the opportunity to join me and let me help you transform your body and mind!
A bit of me I am a mother of 5 children and I know how hard it is for us mums to Prioritize our health, i wish to encourage mums out there and tell you, you matter, you are important too, your health and self care are at the top of the list, our kids want to see happy mums, fulfilled mums, active mums! Msg or comment on this post to get your free fitness assessment 💪😊
PLs click here to know more www.ellyfitnessm5.com
Elly's Fitness -motherof5 I created this page with the only purpose of motivating others to be fit not only in body but Spirit
17/08/2023
Come to Zumba tonight and every Thursday at Calwell High School at 7 pm
Great energy, easy dance steps, and lots of fun!
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