Survive and Thrive
General musings about mental health and wellbeing with some Reiki thrown in for good measure :)
12/08/2020
Just finishing up another little blog post for this page... According to Myers-Briggs, there are apparently 16 personality types! Which type are you? 🧐🤔
06/08/2020
Very true
Happy Wednesday! ❤️ Hope everyone is having a great day! Would love to know where all my followers are from!? I'm from Ireland 🇮🇪🥰
24/07/2020
Happy Friday everyone! ❤️ this......
21/07/2020
Over 6,000 Followers! Thanks to each and every person who has liked and followed this page 🥰
21/07/2020
21/07/2020
Hello Everyone 😊
I’ve decided to start blogging given my current situation during this Pandemic. I’ve made some important life decisions recently - after being temporarily laid off and feeling like I had lost my identity with my job. I had to take a look deep within, at my gifts and the things I was good at.
With a renewed sense of clarity and appreciation for the gifts I've been given, I enrolled in a Reiki Course. Reiki is something I’ve always been interested in and that I'm very susceptible to. I’m currently on my Reiki journey having completed my level 1 so I’m documenting my journey and will be blogging about it for those of you interested in hearing how I’m getting on.
Wellness and Psychology are two other things I’ve a huge interest in - helping people is a big thing for me and what I have now realized to be my life purpose so I invite you to have a read of my blog.
My website is a work in progress so please go easy on me! I’m not great with technology but I’m learning.
Who can identify with this post right now? 👇
Blog Post - It's OK not to be OK right now!
Please remember to be kind… we all have to start somewhere. Peace, Love, Light 🙏
Pity party of one please..... It's OK not to feel OK... Dealing with the anxiety of letting the Law of Attraction down! I’d like to begin by saying - I’m all about the Law of Attraction and the Power of Positivity… All for it 😃 I’m currently elbow deep in The Power of Now by Eckhart Tolle. I’ve read The Secret and T...
19/08/2016
💓
21/04/2016
I always think it's so important to know how to help someone who's having a panic attack.. These tips might help.. Feel free to share if you've any tips to add 💓
21/03/2016
As a worrier, I find this powerful... Worrying truly is such a pointless exercise and whilst some of us are natural born worriers, it's a habit we can try to combat 💓 ' Worrying is like a rocking chair.. It gives us something to do but gets us nowhere!'
17/01/2016
How many of us can relate to one or more of these? I certainly can!
07/12/2015
Panic attacks... I'm sure we've all experienced one in some form at some stage of our life. Here are some helpful tips on how to fight them. Anybody have any other ideas on how to calm an attack, feel free to share in comments below 💓
22/11/2015
Some Sunday night inspiration for all my friends. Beautiful day today weather wise.. Great for being out and about. Take care everyone and be strong x
03/11/2015
Love this x
28/10/2015
Was having a low moment when this popped up in my newsfeed.. Hope it works for anyone else having a moment of doubt, loneliness or sadness x
11/10/2015
29/09/2015
4000 likes! Love to you all 💓 stay strong everyone # # #
17/09/2015
Every day 😊 x
25/06/2015
Out of the flames rises the beautiful Phoenix......