Funky Fitness PDX
Alternative, entertaining fitness in and around Portland. http://funkyfitnesspdx.wordpress.com/
"Like" us and follow the blog to discover new, fun, and alternative fitness finds, discounts, and other funky fitness related things in Portland.
You've heard of Kitten Yoga, and Puppy Yoga... but have you tried GOAT yoga?! Highly recommend. No experience necessary — for the yoga or the goat cuddling.
If you've got kiddos you should check this out. It's about so much more than fitness. Set and achieve goals together for a new level of family time 💛
Spring is near! Hooray!
Looking for a fun way to get your whole family moving again?
Check out the MyPigeon family app and Pigeon band — set step goals as a family and choose a meaningful reward. Then, work cooperatively as a team to reach your goal as a family. Coming soon to Kickstarter, follow their page to be the first to start smashing those .
With the myPigeon app and connected band, families can work collectively towards a goal to earn a reward they choose, together! 50k steps in a week to earn family frogurt?! 🍦We'd walk 100k for that! 👟
What would your family pick?
👉 Learn more at www.myPigeon.co
I. Love. This. Workout. The very first time I tried this workout a few years back, I instantly fell in love with it. In fact, it was one of the very posts on this blog. So, imagine my delight when a new studio opened on the west side in a great new location! (It was a lot of delight!) And to make things even better, this studio has the next generation of equipment. [ 534 more words ]
https://funkyfitnesspdx.wordpress.com/2017/08/26/megaburn/
Studio Feature | MegaBurn Fitness The very first time I tried this workout a few years back, I instantly fell in love with it. In fact, it was one of the very posts on this blog. So, imagine my delight when a new studio opened on t…
Headed to a TVYFL - Tualatin Valley Youth Football League jamboree this weekend? Don't forget your canned and non-perishable food items to benefit Portland Police Bureau Sunshine Division.
Keep an eye on the TVYFL page for the full story on the Line Pro lineman camp.
TVYFL - Tualatin Valley Youth Football League registration is open now for most associations. www.tvyfl.org - and in preparation, they're sprucing up their social media channels to get ready for some really great stuff this season. If your kids play in this league give 'em a follow and stay tuned!
Facebook - https://www.facebook.com/TVYFL-Tualatin-Valley-Youth-Football-League-865875150124772/
Twitter - www.twitter.com/tvyfl
Instagram - www.instagram.com/tvyfl
Can't decide if you want to bike or run? Do both, at the same time!
Bring this to PDX so I can review it!
Work out because you love your body, not because you hate it .. Follow your health goals by hiring and discovering trainers specializing around you. http://bit.ly/VirtualTrainR
One of my favorites, coming back for year three!
OK everyone! Make sure you sign up by May 24th at http://5krunngun2016.ezevent.com/ watch the promo video at https://youtu.be/sESfJqshokE
Today's lunch prepped and delivered by Fit Kitchen Direct. Get a whole week of delicious healthy meals delivered to your door!
Run the bases at Montavilla Park this Spring! Register today to start playing Softball on Sunday, April 3rd: http://bit.ly/1SOurq6
Free community workout today!
FREE COMMUNITY WORKOUT NEXT FRIDAY 5:30-6:30 FREE COMMUNITY WORKOUT TOMORROW! 5:30-6:30pm
The 20th Anniversary Pacific Crest Triathlon & Weekend Sports Festival has something for everyone! Make Sunriver your destination. Rates increase April 1st!
What flavor spoon would you like with that?
Yoga is hard...
Youth Spring League 2016 Youth Spring League is starting again in April! We have lots of different divisions and age groups so find the one that is right for you! When: Sundays, Apr. 3–June 5 (no league on Mother's Day or ...
32nd Annual Spring Classic Duathlon and Home Depot Half Marathon, 10K, and 5K rates increase March 1st!
Sunday's just got so much more productive!
Exercise AND Wash Laundry With This Amazing Eco-Friendly Bicycle The Bike Washing Machine (or BiWa, as the students have dubbed it) is a human-powered washing machine that encourages you to multitask and conserve water while boosting your fitness in a fun, efficient way.
Curious about barre3? We have lots of Community Free classes happening at some of our Portland studios this week! Call the studio to sign up and view the schedule here: http://bit.ly/1JGHpA4
Pearl: 503-206-8308
Williams: 503-327-8822
Southeast: 503-206-4453
Cedar Mill: 503-747-5323
These 7 Mobile Apps Will Help You Find GMO and Additive-Free Foods A commonly proposed solution to counteract companies such as Monsanto, as well as to improving your health through diet, is to stop purchasing foods with chemical additives and GMO ingredients from companies that are against GMO labeling and banning. Yet, labels are sometimes misleading, with large…
FREE Pyrolates Classes this Sunday! It's our Pyrolates certification weekend! Come support our soon-to-be newest instructors as they make their mini-teaching debut. We're offering FREE 30-minute classes all afternoon. You will sweat and get a good workout intro to the method - and support these guys too! It's a win!
Yes. THIS.
Why fitness actually matters in 2016 and beyond "Cause' you and me, getting lean, and posting sh** on snapchat, that doesn't matter."
Eat up!
Here is your Thanksgiving Day workout.. go ahead eat that extra piece of pie (run it off later!).
6 Mile Run
50 Push-ups
50 Squats
2 Minute Plank
50 Burpees
50 Sit-ups
Burpees shmirpees. Try these moves on for size.
FREE barre3 community classes coming up!
Announcement! 5 FREE barre3 Instructor in Training classes have been added before Thanksgiving! Sign up here: http://bit.ly/1lvfUBw
Looking for a scary good sweat?! Check out these Halloween themed workouts. (Scroll down to find Portland)
Trick, Treat, Tone or Tighten? Take One of These Halloween-Themed Classes Happy (almost) Halloween! Our studios are getting into the spooky spirit this week with themed classes. Trick, treat, tone or tighten? You can do all four by signing up for one of these classes in ...
One more day to sign up for this fun-filled ladies-only race for a cause. There are some great perks including cupcakes and firemen. I'll be there, come find me!
Looking for a great Paleo protein source?
Try cricket flour. Yes! Cricket. Flour.
http://mbsy.co/cMhlT
It's not too late to sign up! Gain strength! This is an individualized competition with coaching and Prizes!