Mindapples Videos
Videos by Mindapples. We help people look after their minds.
St Marys's primary School share their Mindapples
We've have had such overwhelming positive feedback since introducing Mindapples into schools. Here are the staff and children @stmarysbath sharing what fun things they do regularly to take care of their mind.
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St Marys's primary School share their Mindapples
We've have had such overwhelming positive feedback since introducing Mindapples into schools. Here are the staff and children @stmarysbath sharing what fun things they do regularly to take care of their mind.
Could swimming be your new Mindapple? 🏊🏽
Is swimming one of your #Mindapples? Have you tried cold water swimming or a cold shower or immersion routine? How do you feel afterwards? 🏊🏽🥶💪🏽
If swimming isn't your thing what do YOU do to look after your mind on a regular basis? #swimming #coldwaterswimming #mentalhealth #wellbeing
Why sleep is so important for our mental health
For well over a decade we've been asking what YOU do that is good for your mind = a Mindapple.🍏
Mindapples founder and 'Head Gardener' Andy shares why #sleep is one of our favourite Mindapples and why it's so important. 💤🛌🥱 #earlynight
Need some inspiration about what you can do to look after your mind? What are your winter #mindapples? #5adayforthemind #wellbeing
Mayfield School share their Mindapples - 5 a day for the mind
It's nearly the weekend and the teachers and students at Mayfield School in Portsmouth have got some great ideas about what they'll be doing to look after their minds. How about you? What are your Mindapples?
Please help us reach more young people.
All donations will be match-funded, making them worth double until we hit our target.
DONATE here🎁 https://mindap.pl/Biggive23
Jayden and Dot discover what Mindapples are in their school
We couldn't resist resharing what Jayden and Dot from Saint Mary's Catholic Primary School in Bath discovered when they asked their friends and teachers what they do to look after minds.
Please help us reach more young people like Jayden and Dot by donating to our Big Give #ChristmasChallenge ➡︎ DONATE https://mindap.pl/Biggive23 🙏🏼
What's the 5-a-day for your mind?
If you can look after your body by eating 5 fruit and vegetables a day, what’s the 5 a day for your mind?
Take a moment now to think about what works for you.
Can you tell us 5 things that you do that are good for your mind?
#loveyourmind #mindapples #mindappleaday #mentalhealth #wellbeing
What 5 things do you do to take care of your mind? #mindapples #wellbeing #50waystotakecareofyourmind #mentalhealth
🥱Late night? Struggling today? Maybe you didn't get a good nights sleep? Watch our very own Mindapples "Head Gardener" share some tips on why sleep is so important. 🍏#sleep #Wellbeing #tired #earlynight
🎉👏🏽 Wow! What can we say...a massive thank you to all our supporters who have helped us raise a magnificent £24708.75 Big Give! For a small charity this is huge and will help to continue our work supporting schools to promote positive mental health. We're off for a lie down.
If you were in charge of a school with 1500 pupils & 200 staff how would you look after your mind? 🤯 Meet Mayfield School head Mr Howard and 2 of his team as they share their Mindapples - 5 things they do regularly to look after their minds 🏃🏽♂️🍁🚰🥐🪂🥊 There's only 4 hours left to donate as the camppaign ends at midday. Remember one donation TWICE the impact. https://mindap.pl/BigGive22
🎥 NEW film featuring Mayfield School in Portsmouth. 1 headteacher, 200 staff and 1500 pupils all coming together to discuss mental health and how Mindapples has helped. In this open and honest film we hear about; 🍏the pressures children and staff are facing every single day 🍏 the importance of having open conversations about mental health 🍏How Mindapples is helping the staff, pupils and the whole community start the conversation 🍏Why it's vital we start having these conversations with young people NOW. Today is the last full day to donate to our Big Give campaign to support 20,000 children. One donation TWICE the impact. https://mindap.pl/BigGive22
Our friends Freya and Jenny share five things they do every day to take care of their minds. 🧁 Baking 👭 Spend time with our family 💤 Go to bed early 😆 📱 Call our friends 🏃♀️ Exercise daily Thank you so much for sharing your 5-a-day! We are fundraising with Big Give to raise £25K to provide mental health and resilience training to reach 20,000 children. You can donate here: https://mindap.pl/BigGive22 #ChristmasChallenge22 #onedonationTWICEtheimpact #mindapples
What do you do every day that makes you feel good? Watch this film to see what Saint Mary's Catholic Primary School do daily. https://mindap.pl/BigGive22 #schoolwellbeing #helpusreachmoreschools #Christmaschallenge #headteachers #mentalhealthawareness #biggive
🙏 A huge thank you to Mrs Firth and the pupils Mayfield School who shared their mindapples when we visited them in November. 🍏 Mindapples for Schools provides a framework for talking about mental health, which helps to facilitate comfortable and confident conversations across the school community. 💬 “It’s accessible to people of all ages, from our 4 and 5 year olds in reception right the way up to our staff, who are able to access it in exactly the same way and use Mindapples as a programme to help keep their minds healthy.” Mrs Firth - Mayfield School, Portsmouth 🎯Please help us to reach our Big Give campaign target https://mindap.pl/BigGive22 #ChristmasChallenge22 #onedonationTWICEtheimpact #mindapples
We hear so often how vital it is to start talking about mental health from an early age. WATCH Saint Mary's Catholic Primary School tell us how the Mindapples' school programme has helped their school. One donation TWICE the impact. Please help us reach our target of raising £25K to reach another 20,000 children https://mindap.pl/BigGive22 #christmaschallenge2 #thebiggive
We are GO on the Big Give 22! WATCH🎥 staff & children from the fabulous Mayfield School in #Portsmouth share why it's more important than ever to look after your mental health. Please DONATE now to help us reach 20,000 children! https://mindap.pl/BigGive22 One Donation, TWICE The Impact #ChristmasChallenge22 #givingtuesday
How are your #energy levels today? Why not WATCH Mindapples' trainer Amanda tell us why it's ok to reach for the chocolate now and again...yummy! Tell us about your 5 a day for your mind. #chocolate