Vedged Out

Vedged Out

The Vegan Food Blog by Somer McCowan, find more at www.vedgedout.com
Follow also at http://instagram.com/somermccowan and https://twitter.com/VedgedOut

Nourish bowls 04/01/2020

I’d love nothing more than to help people incorporate more meatless meals into their diets. Here’s a week of vegan nourish bowls for . Follow along if you’d like! ❤️🤗

http://vedgedout.com/2020/01/04/a-week-of-nourish-bowl-ideas-for-veganuary/

Nourish bowls Nourish Bowl Meal plan Can use the following recipes or use canned/packaged/frozen/pre-prepared items for simplicity and time. Recipes should serve 4-6 people Burrito bowls Salsa Spanish Rice Pinto Beans Chopped Lettuce, diced tomato, diced avocado Vegan sour cream Creamy dressing Crushed c...

Photos from Vedged Out's post 13/08/2019

New dairy-free cream cheese from Follow Your Heart!!! It is SO good. ❤️🤗🥯

Photos from Vedged Out's post 17/07/2019

Follow Your Heart has some new dairy-free sour cream y’all. It’s pretty lit. ❤️🤗🍃🚫🐮

12/07/2019

Grain-Free Chocolate Chip Cookies? Heck yes!

Spabettie - Vibrant Vegan Recipes

new recipe! we are loving these Grain Free Chocolate Chip Cookies lately. even for breakfast. → https://www.spabettie.com/cookies/ 🍪🍪🍪

Photos from Vedged Out's post 15/06/2019

I got some rad samples to review from YES CACAO !!! YES Cacao sources the only vegan, organic, raw, and wild-harvested cacao in the world, with botanical formulas, intentionally crafted to deliver a specific function. My brother Abe at Chuckwalla Press tried the Gaba Baba meditation bar and said he felt all calm and relaxed afterwards. I sampled the Karma Mellowl brain food bar and the Dirty grounding bar and enjoyed them both! The brain food bar was my favorite -it’s a white chocolate bar that tastes a bit like a spice cake!

08/06/2019

The Gentle Chef’s digital copy of “La Vegan Gluten-Free Boucherie” (soy based gluten-free vegan meat recipes) is available now for $20 bux! I’m so excited for this ebook!
https://www.e-junkie.com/ecom/gb.php?&i=1618896&cl=276451&c=single&custom=card

Photos from Vedged Out's post 26/04/2019

Gorgeous new vegan coconut based yogurts with probiotics from Follow Your Heart!!! ❤️🤗 Look at all these delicious flavors!
😍🍒🍑🍓🍍😍

All-Time Best Vegan Mac and Cheese Recipes – Vegan Yack Attack 21/04/2019

‪Holy Mac Attack! 20+ tried and tested vegan mac and cheese recipes from my super rad buddy Jackie at Vegan Yack Attack

https://veganyackattack.com/2019/04/18/best-vegan-mac-and-cheese-recipes/‬

All-Time Best Vegan Mac and Cheese Recipes – Vegan Yack Attack Mac and cheese is one of the best comfort foods around, so I've made this All-star list of the Best Vegan Mac and Cheese recipes to show my appreciation!

08/04/2019

TRASH SANDWICH. Ok ok ok. I have been making fun of the banana peel trend for weeks on end now. Basically laughing at anyone and everyone who is dumb enough to eat banana peels. Then my friend Amanda posted a bbq banana peel sandwich that pushed me over the edge, cause that girl def don’t mess around with gross food. Drum roll: I HATE that I love it. It’s incredibly weird and incredibly good. I don’t know what else to say. So I made a blog post. Try it if you dare. 🤷🏻‍♀️🍌😬🚫❤️

Edit: I do not recommend whatever recipes is floating around with a million views. Banana peels def need more than just a quick jaunt in a skillet with some seasonings. Otherwise, they will be disgusting and bitter and have a super nasty texture. 😬

http://vedgedout.com/2019/04/08/instant-pot-bbq-banana-peel-sandwich-aka-trash-sandwich/

02/04/2019

Individual Chocolate Pies

1 block (14 oz) firm tofu, crumbled
1/2 cup plain soy milk (or any preferred plant milk)
1/2 cup almond butter
1 tablespoon vanilla
1/2 teaspoon sea salt
10 ounces melted vegan chocolate (I used 72% Belgian dark bars)
12-16 Vegan chocolate sandwich cookies (can be gluten-free)

Method: line a cupcake tin with silicone or paper liners, set aside, in a food processor (or high speed blender with tamper) combine the tofu and the soymilk and process until completely smooth. Add the almond butter, vanilla and sea salt. Process again until combined. Pour in the melted chocolate and process again. Mixture will be very thick.

Place a chocolate sandwich cookie in one of the silicone or paper liners. Use a large cookie scoop to add the pie mixture on top. Repeat until all pie mixture is used up. Tap the cupcake tin to settle the pie mixture and release any air bubbles. Freeze for 20 minutes, then refrigerate until ready to serve.

Photos from Vedged Out's post 02/02/2019

Easy vegan peanut butter cookies

http://vedgedout.com/2019/02/02/easy-vegan-peanut-butter-cookies/

30/10/2018

FORKS OVER KNIVES sent me a this beautiful hardcover copy of their brand new cookbook, Flavor! With recipes by Darshana's Kitchen! Doesn’t it look positively amazing??? So well organized and full of lots of full color / full page photographs. Super excited to dig in!!! 😱❤️🍃

The Taco Cleanse: The Tortilla-Based Diet Proven to Change Your Life 05/10/2018

It’s a miracle. The Taco Cleanse kindle version is only $1.99 on amazon RN. 🌮🎉✨

https://www.amazon.com/Taco-Cleanse-Tortilla-Based-Proven-Change-ebook/dp/B00Z8CZRWG/ref=mp_s_a_1_1?ie=UTF8&qid=1538716639&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=taco+cleanse

The Taco Cleanse: The Tortilla-Based Diet Proven to Change Your Life Prevent or reverse taco deficiency. Get that fresh taco-y feeling with over 75 seriously tasty vegan recipes. Tired of the same old cleanse? Instead of feeling rejuvenated are you feeling depleted, anxious, and cranky? (Not to mention . . . hungry?) A group of vegan taco scientists in Austi...

Photos from Vedged Out's post 16/08/2018

New recipe alert: Vegan Chocolate Chip Zucchini Bread (with a special sugary crust).

Timeline photos 06/08/2018

Mary's Test Kitchen reviews my book, The Abundance Diet. Featured in the video are my Moroccan lentil soup, vegan sour cream, lentil taco salad and cherry banana nice cream! ❤️❤️❤️

Lentil Taco Salad
This is one of my favourite recipes from The Abundance Diet by Somer McCowan
Watch my review here: https://youtu.be/4OKSLaSbWtU

The Urban Vegan: 250 Simple, Sumptuous Recipes from Street Cart Favorites to Haute Cuisine 16/07/2018

My lovely friend Dynise! The OG Urban Vegan ❤️ If you don’t follow her already, check her out!

The Urban Vegan: 250 Simple, Sumptuous Recipes from Street Cart Favorites to Haute Cuisine Transforming vegan cooking from "oat cuisine" to "haute cuisine" Sampling ruby-red organic berries at a farmers' market. Comparing thirty varieties of rice noodles in a Vietnamese food store. Ordering “good & greasy” vegetarian rotis from a street cart. This ...

16/07/2018

Ultra Tasty Vegan Naan!

http://vedgedout.com/2018/07/15/ultra-tasty-vegan-naan/

06/07/2018

Microwave Coconut Bacon. 3 minutes to heaven.

http://vedgedout.com/2018/07/06/microwave-coconut-bacon/

03/07/2018

Jalapeño cheese corndog waffles (on a stick) anyone? Recipe on Julie & Kittee, link in comments!

Mods: cut vegan hot dogs in half and then into bite sized pieces, mix into batter. Cook in mini waffle iron, spear with a chopstick. Served with (not pictured)

Bear recorded relaxing in hot tub, drinking margarita 03/07/2018

The best story to ever end up on Fox News:
🐻🍸💦
http://www.foxnews.com/us/2018/07/02/bear-recorded-relaxing-in-hot-tub-drinking-margarita.html

Bear recorded relaxing in hot tub, drinking margarita A bear who couldn't apparently bear the temperatures any longer was recorded lapping up a margarita and hanging in an unheated hot tub at a California home over the weekend — proving the furry mammals have more in common with humans than science may have taught us.

Instant Pot! Creamy-Dreamy Black Beans. - Julie & Kittee 09/05/2018

GIMME GIMME 🤗 creamy dreamy black beans from Julie & Kittee

Instant Pot! Creamy-Dreamy Black Beans. - Julie & Kittee Creamy-dreamy black beans made in the Instant Pot. Use this recipe as is, or as a jumping point with your personal favorite flavors.

Photos from Vedged Out's post 12/04/2018

I did a thing: Vegan and Gluten-Free Crusty Olive Oil Sourdough Peasant Bread on the blog now.

https://vedgedout.com/2018/04/11/crusty-olive-oil-sourdough-gluten-free-peasant-bread/

Start Cooking in Your Instant Pot 28/03/2018

My rad friend, Kathy Hester, is a prolific vegan cookbook author and the blogger behind Healthy Slow Cooking. She’s offering a beginner’s Instant Pot course for those of you who bought an Instant Pot and haven’t gotten the hang of it, or perhaps it’s still in the box collecting dust somewhere.

She’s offering a special $5 discount for friends/followers of mine at this link: https://kathy-hester.teachable.com/p/start-cooking-in-your-instant-pot/?product_id=588940&coupon_code=SOMER5OFF

Read more about the course here (but use the link above for the discount): https://kathy-hester.teachable.com/p/start-cooking-in-your-instant-pot/

Start Cooking in Your Instant Pot Get your Instant Pot out of the box and cook up some quick and easy goodness!

Photos from Vedged Out's post 26/03/2018

Check out Beach House Kitchen’s lovely variation on my vegan moxarella!!!

https://goo.gl/ZPwB2B

15/03/2018

I want to be reincarnated as a cheese waffle.

“Savory Garlic Butter Cheese Waffle” (gluten-free & vegan) courtesy of Julie & Kittee. Recipe link in comments

Moroccan Lentil Soup 18/02/2018

FORKS OVER KNIVES shares my Moroccan lentil soup recipe from 💁🏻:

Moroccan Lentil Soup

Luxardo Cheesecake Stuffed Waffles 08/02/2018

Spabettie’s Luxardo Cheesecake Stuffed Waffles yo.

https://www.spabettie.com/2018/02/08/luxardo-cheesecake-stuffed-waffles/

Luxardo Cheesecake Stuffed Waffles Luxardo Cheesecake Stuffed Waffles - a fancy brunch, a Valentines breakfast, or a virtual breakfast date with a friend - you want these on your menu! L

Photos from Avocados and Ales's post 15/01/2018

Avocados and Ales made my macadamia nut brie! 😍😍😍

10/01/2018

Kathy Hester of Healthy Slow Cooking giving you the 411 on roasting vegetables in your instant pot or air fryer 🙌🏼🏆

29/12/2017

Kittee’s. Vegan. Lasagna. Presented without further comment:

https://julieandkittee.com/recipe/three-cheese-vegan-lasagna-gluten-free/

Videos (show all)

FORKS OVER KNIVES sent me a this beautiful hardcover copy of their brand new cookbook, Flavor! With recipes by Darshana'...