Fit with D
Inspired by Latin music, Zumba is and exhilarating high-energy dance exercise. The dance routines in Zumba are not complex, and anyone can do them.
Zumba can be fun and safe for all ages and fitness levels since the moves can be modified to your level.
βοΈ β€οΈ ππ»
Weβ’ Workβ’Hard πͺπΌ π― π₯ β€οΈ
Late post: Wednesday's class was humid and hot, but this group of ladies put in work ππ» π₯ Way to work it!!!
Oh, you know, just another fun calorie torchin' Zumba class ππ» β€οΈ I spy little ole me in the middle π€£ fun times!!!
ππ» πΊ β€οΈ
Mahalo πΊ β€οΈ
Late post: Last weeks Zumba class was π£
Join us tomorrow Hawaiian theme day
Bring a friend, wear a Lei πΊ and let's dance the night away! πΊ ππ»
Turn up on a Tuesday with this awesome group of peeps ππ» πΊ π₯
Crunchfam... YOU ARE AWESOME!!! We always have a blast ππ» πΊ π₯
Pre-Valentine's Day Zumba... and it was π₯. I'm always happy to see new and old familiar faces β€οΈ. We showed up kicked butt and had fun doing it!
Join us next Tuesday and bring a friend π ππ» πΊ
Full house tonight with these lovely group of ladies!
"Go hard or go home" πͺπ» β€οΈ ππ»
βStrong πͺπ»
βTough π₯
βReady β
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βOutstanding π₯
βNaturals π
βGo-gettersπ
My description of these wonderful group of ladies ππ»
πΆ The roof, the roof, the roof is on fire...πΆ
These ladies showed up and showed out π₯ what a way to work it!!! Catch us next Tuesday at 5:30 pm
Full class tonight, but only had these few π SUPERSTARS π stay for the picture after class π€©ππ» Way to work it, ladies!!!
"New Year, New Feels, New Chances to keep pushing and working on a better version of ourselves"
The day after Christmas workout was a tough one, but we showed up and kicked butt π₯ ππ»
5 years of teaching at Crunch Waco was celebrated yesterday! Morgan and Courtney surprised me with beautiful flowers and a gift. Thanks to all the wonderful members who have stepped foot in my class and continue to do so. You guys are rock stars, and I'm so fortunate to be a part of your fitness journey ππ» πΊ β€οΈ Let's continue to make more memories and torch those calories!!!
Oh, you know, just posting a week after class, lol. Sorry for the delay, but here is the class pic from last Tuesday. Way to work it!
What a great pre-turkey burn... Everyone killed it π₯ π₯ π₯. Wishing y'all a Happy Thanksgiving surrounded by your loved ones!
"Dance is the rhythm of your soul. Let Zumba bring it out.βΒ
Zumbaween was fun tonight!!!
π π» π π» π π» π π» π
Another awesome workout with this lovely crew β€οΈ ππ»
"The only bad workout is the one that didn't happen"... and let me tell you, it happened π₯ ππ» β€οΈ
I missed this crew last week, but they showed up and showed out! Way to work it, ladies π₯ β€οΈ ππ»
Oh, you know, just having some serious fun and dancing the calories away!!! β€οΈ ππ»
Turnup Tuesday π₯ π₯ ππ»
I so enjoy my Tuesday nights with these strong and hard-working ladies β€οΈ
"If it doesn't challenge you, it doesn't change you"
βοΈβ€οΈ ππ»
Another butt kicking workout. Great job, ladies! ππ» π₯
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