Fitlifewithalisha

Fitlifewithalisha

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Hey guys! Today I wanted to share some of the benefits that I enjoy from my daily workout routine, and share my evolutio...
Hey guys! Happy New Year! 🎊 Here’s my #1 go-to tip for finding success with your New Years resolutions/goals.
Thank you Mom and Dad! ❤️ Welcome to day of one my daily Live gratitude videos for the month of November. I’m always loo...
Happy Halloween and welcome to the holidays! 🎃😅 If you’re worried about alllll the treats 🍬 🍫 🥧 that are going to be han...
Hey guys! Here’s an important first step to consider taking when working to take better care of yourself, your body, and...
Hey guys! Do you ever feel hyper-focused on all the things you’re doing wrong when it comes to taking better care of yo...
Do you ever feel overwhelmed when trying to make big, major changes to your health?? 😰Maybe you want to lose weight. Or ...
We’re not always going to be motivated take good care of our health but here’s a simple tip that can help when motivatio...

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