Kinesiology Bristol

Like me, most of you seem to be suffering with the cold/cough/covid/lurgy at the moment.

The fact that it is so widespread is not just because our immune systems have been through so much these last few years. The energy in the planet has changed and this is pushing all of our bodies through immense changes on a physical, emotional and multidimensional level. We are all going through this change, affecting some more than others.

The areas that are affected by these changes at the moment are:

Upper and Lower Respiratory tract (sinuses/larynx/Pharynx/throat/ears)
Lower Respiratory system (Lungs/diaphragm/Bronchi)
Immune system
Throat
Pineal Gland (relating to sleep/mood)
Third eye chakra (relates to sinuses/ears/nose/sleep)
Heart Chakra (lungs/heart)

This shift is BIG - hence why its taking a while to integrate and our symptoms are lingering on....

How can you help yourself?

Rest, Fluids, Vit C and Vit D to support the immune system. Obviously if seriously unwell then reach out for specialised support.

Like everything....this too shall pass.

After a relatively calm day energy wise yesterday, last night the energy changed again. Did you feel it or wake up this morning feeling wobbly?

To give you an idea about how intense this is, here is a snap shot of a story about Iceland - yes it may be thousands of miles away but don’t think it doesn’t affect us.

When there are storms, volcanic eruptions, earthquakes, tsunami’s happening in the world you know the energy is affecting and creating change in the very earth you are grounded into.
When the foundation wobbles - we wobble!

We can not control any of this, it is forces bigger than ourselves but what we can do is surrender and ride the wave.

Much love

I am going to give you one word.....OVERWHELM!

Who's feeling it?

A lot of my clients over the last week or so have been feeling it intensely, when a pattern shows up like this I know its as a result of what is going on collectively rather than just the individual. Unfortunately we don't realise this and can go into even more of a spin.

Solar flares, solar storms, planets in retrograde, lunar eclipse and the ending of the eclipse season, intense light/vibrational influxes, schumann resonance spikes, huge global unrest and the 11:11 master day portal - this has all been happening within the last few weeks!

Its no wonder our nervous systems are frazzled, our emotional wounding is coming to the surface to be released, our immune system is wobbling all over the place we feel....well....overwhelmed!!

Know that this is challenging and pushing us out of our comfort zone for a reason, we may not understand it logically but your vibration is changing, you are upgrading! The more we surrender to the energy the easier it will feel.

Connect into you, trust your body's process, breathe, support yourself and try to stay out of the monkey mind!

Much love

We are now approaching the final Eclipse season of 2023 - 2 Eclipses, 2 weeks apart. The Solar eclipse is on Saturday 14th October and the Lunar Eclipse on Saturday 28th October. What does this mean for us? BIG transformation, BIG change!

I always see transformation as an internal process, of what happens within and change as what happens without. We can already see the big changes that are happening in our collective and know that our inner personal process is going through the same!

The themes and challenges we may see this solar eclipse:

Relationships - to others and to ourselves
Expect the unexpected - both personally and on the collective
Death and Rebirth - the chance to finally let go of old issues. The death of the old self and the things that no longer serve. But also new beginnings
What is in your highest good? You could be challenged to make some difficult choices to bring you back into alignment.

As always, with big change comes big energies. These can continue to impact us physically and emotionally with a variety of aches, pains, niggles and issues being brought to the surface for acknowledgement and release. Make supporting yourself a priority over the next few weeks and understand that you are always being guided to make choices that support your highest path, even if they seem challenging at the time.

Be open, go with the flow and trust what is unfolding for you.

A x

I don't know about you but my body feels like its going through a lot! Our logic tries to seek out the answer, is it my job, is my hormones, is it my relationship - often coming up with nothing but confusion. So here I am today to hopefully help you find some clarity!

I talk about energy a lot of but I get it, it's not a tangible thing to most people and its not a subject we are familiar with or understand. There are many facets to it but today I am talking about the planetary energy and why its making us feel the way we do at the moment.

The energy is driven by what the sun, moon and planets (astrology) are doing, but it has the capacity to change us on a physical, emotional and spiritual/multidimensional level, at the core of our being we are just energy.

Due to 6 planets being in retrograde and a lot of solar activity over the last few weeks, I am seeing most clients coming in with both their pineal gland (regulates sleep) and most importantly their nervous system in overwhelm. All of this energy is flowing in through our crown and third eye chakra which is kicking these systems out of balance and into stress giving us symptoms such as:

Headaches/Migraines/Pressure in the head
Heightened anxiety
Jaw pain/Jaw issues
Digestive issues
Back neck pain/tension/problems
Sleep issues
Dizziness
Joint/Body inflammation
Fatigue
Emotional overwhelm
Old trauma/issues coming to the surface
Anger/Rage

Does this sound like you?

These are all signs that there is too much energy in the body and that the nervous system is under pressure causing it to dysregulate. Supporting your nervous system during this time is definitely something I would recommend. Two ways that are excellent for this are deep breathing and getting out in nature as much as possible. Alternatively I am here if you want that extra level of support.

I know it's stressful and it all sounds doom and gloom but there is a positive. All of this intense energy brings transformation and growth. If you can look past the challenges you will see the inner changes that are starting to happen - the way you think, the way you see things and the way you act are all changing for the better.

I am so feeling this!

Our bodies are becoming more sensitive. Just part of our evolution in consciousness. But holy cow is it changing the way I am living life!

The world feels like it’s getting louder and louder, pulling us into distraction. disillusionment , fear. Screaming for us to listen, to play along , to get lost in it.

Don’t grab its hand. Don’t fall for it.

Let this be the permission slip you’re looking for to SLOW DOWN.

Turn the sound off.

Get still.

We are controlled through distraction. We are free in stillness!

It’s not the outer world that frees us. It’s the stillness in our inner world.

Slow down 🤗❤️

This AMAZING photo of last nights incredible super moon was taken by my very talented friend Julia. Isn’t it wonderful!

Last nights moon is packing a punch of energy over the last 48 hours!

Photo credit: Julia Geens

I keep loosing my grounding!!! 🤢

Love this ❤️

EVERYTHING, ALL OF THIS, IS ALL ABOUT YOU.

If it wasn't for you, your awakening, your inner work, your full ascension journey.

If you would've walked your path, then none of this would be happening now.

I know sometimes it feels like one person doesn't matter in this world.

But the truth is, it only takes one person to change it all!

Your ascension journey is changing the world RIGHT NOW, all around you.

We have Pre-Wave energies of the Love Wave with us now, BECAUSE OF YOU.

It hasn't been easy, it's still not, but that hasn't stopped you.

You keep walking you path, holding your light, while the energies continue to upgrade you as you go.

We are in a time now of the biggest energies ever.

You may feel them as comfort and bliss one minute.

The next moment you may feel differently because something inside you is upgrading.

There is no right or wrong way to feel at this time, only your way.

But with these new, bigger energies being here, steeping around you, you are stepping into the Quantum version of you.

Getting a little taste of the true being you are.

It's truly exciting, like never before.

These energies will be with you as they soak into your system.

We also have some larger solar weather that will be adding to our energy mix.

Take a few moments today to quiet your mind and sit in the energy.

There is a lot of information coming in for you now through your energetic field

Also the veil is so thin, we've never been closer to stepping through to the other side.

Next step in our ascension will be alerted by the Clarion Call being felt and heard within your body.

It will sound like beautiful horns but the vibration will be felt fully within your system.

This alert is for awakened Lightworkers only. To let you know it's time, the Love Wave will be here within minutes.

You are right there on the edge of all this coming through.

Thank you for following your knowings and changing the world in the process.

You Are Truly Phenomenal!

Much love and light,

-SA Smith
AGirlintheUniverse.com

I’ve had a cancellation for tomorrow @ 11.30 if anyone would like to snap it up! PM me. Existing clients only x

This eclipse has been a tough one 😫😬

Spring equinox today and New Moon in Aries tomorrow - energetically it’s a BIG week! It will however push us forward which is just what we need!

At the beginning of the week we had some pretty heavy solar flare activity. The last 2 days we are now starting to feel that energy hitting the body.

Tiredness
Poor sleep
Headaches
Aches and pains
Heart palpitations
Exacerbation of symptoms
Stomach disturbance
Over eating
Low mood/lack of motivation
Anxiety

Also you could be having a physical release/purge - stomach upset, cold/virus and/or emotional releasing - crying, rage, anger.

Be kind to yourself…this too shall pass. ❤️

I can relate! 🤣🙈🤦‍♀️

From Elizabeth Peru:

BREAKING ENERGY UPDATE, Dear Cosmic Community, Right now, you could be noticing that global energy has become unstable over the past 7-10 days. It can seem that many things are 'up in the air' all at once and that you're having to act 'in the moment' to fight small fires. Your personal paradigms are being challenged and re-written. You're being asked to be more adaptable and not so stuck in your ways and routines. Consider that this is good for you. You desire to be free and trusting in yourself and the universal forces that are on your side. But why is this occurring now? There's several energetic reasons..

1. The Turkiye/Syria Earthquakes - have sent a ripple effect (like a stone in the pond) though Earth's field (and your energy field). With 40,000+ souls all transitioning at once, we ALL 'feel' the loss. It comes across as an inner uncertainty, feeling unsafe and/or ungrounded within. It will take time for this to shift.

2. Last weekend's huge X1.1 solar flare and multiple M Class flares. The Sun is becoming highly active, heading toward solar maximum in 2024. A piece of the also Sun broke away in early February. It only takes 8 minutes for the energy of the Sun to reach Earth. As sensitive and awakened souls, we feel these flares 'as they happen' How? A concentrated dose of higher consciousness enters through your crown (sleep is light on right now). It takes time for this to assimilate within you.

3. There is unrest at the number of 'unidentified objects' being shot down. Add to this ongoing wars, political and financial unrest and it's a potent 'physical' mix.

And yet, there is a swath of divine inspiration incoming. TRUST. The answer is to KNOW YOURSELF. Stay focused, unswayed and in the cosmic flow. It's what I know and what I'm here to help you with every day ♡ Please S H A R E this entire post

Solar Winds and Intense Energy!

Wow what a week it has been energy wise and there seems to be no let up! HUGE energies coming in over the last 12 hours that you are going to feel both physically and emotionally.

Is this going to be challenging? Yes you betcha!
Is it going to push you out of your comfort zone? Absolutely!
Can you handle it? Yes! Your body will not give you anything you can not handle!

Trust the process and acknowledge that this change is required for your evolution and growth. Anything that is not serving you is being brought up for examination, processing and release. It is all for your highest plan :-)

🙌🙌