Bold, Broken and Beautiful.
My Personal Weight Loss Journey My name is Shay and I'm a mom, wife, daughter, sister and friend. in ONE year. I came close and lost 80 lbs.
I've been struggling with my weight all of my life and am really good at being really good to everyone in my life but me. One year ago, I got tired of being fat and out of shape and started a blog titled "100 in ONE" in an effort to lose 100 lbs. This page is an extension of that blog and an effort to keep those that followed my blogging journey and others that may be interested, updated on my progress.
21/08/2018
http://shaybbb.blogspot.com/2018/08/handle-it.html
Handle it! Pictures. Everywhere. I have officially been faced with the reality that my weight is once again out of control and I must gain back control...
29/11/2016
http://shaybbb.blogspot.com/2016/11/solace-through-sorrow.html #!/2016/11/solace-through-sorrow.html
Solace Through Sorrow Here we are – end of November, 2016. I’ve been struggling – a lot. Instead of continuing to go crazy inside my head, I thought I’d write a...
02/06/2016
09/02/2016
03/12/2015
18/11/2015
10/11/2015
03/11/2015
21/10/2015
07/10/2015
http://shaybbb.blogspot.com/2015/09/choices-good-bad-and-ugly.html
Choices - The good, the bad and the ugly. | BOLD, BROKEN and BEAUTIFUL.
http://shaybbb.blogspot.com/2015/09/self-doubt-negativity-and-emotions.html
Self Doubt, Negativity and Emotions | BOLD, BROKEN and BEAUTIFUL.
08/09/2015
http://shaybbb.blogspot.com/2015/09/five-guys-bambamkam-and-results.html
Five Guys, BamBamKam and RESULTS! | BOLD, BROKEN and BEAUTIFUL.
02/09/2015
http://shaybbb.blogspot.com/2015/09/week-seven-big-changes-happening.html
Week Seven - BIG Changes happening. | BOLD, BROKEN and BEAUTIFUL.
26/08/2015
18/08/2015
http://shaybbb.blogspot.com/2015/08/sriracha-cravings-hypnosis-and-oh-yeah.html
Sriracha, Cravings, Hypnosis and oh yeah, it's WEIGH DAY! | BOLD, BROKEN and BEAUTIFUL.
11/08/2015
Thank you so much Carla for your love and support today and always!
http://shaybbb.blogspot.com/2015/08/one-derland.html
04/08/2015
28/07/2015
21/07/2015
http://shaybbb.blogspot.com/2015/06/where-one-or-more-are-gathered.html
Where One or More are Gathered | BOLD, BROKEN and BEAUTIFUL.
For those of you looking to eat healthier - I've been eating a few things that are blowing me away with how good they are! You should absolutely try - Quest Protein Bars (Chocolate Chip Cookie Dough), Dannon Fit Light and Fit nonfat greek yogurt and Nut Thins. These items are really helping me to stick to my goals and satisfy cravings. Go get 'em!