Simply Eat Right, Live Right
This page is dedicated to Simply Eating Right and Living Right. It is a place where you will find ev
The formula to Eating Right and Living Right lies in absolute simplicity. What this means is: do not over-complicate things when trying to right-track your lifestyle. Take it one step at a time and you will get there in no time. Trying to do a thousand things at a time will simply lead you to 'paralysis by analysis' ... and when this occurs, you will simply find yourself 'stuck'. Here you will fin
18/04/2020
100 Likes! Thank you for trusting 'Eat Right, Live Right'! We love you for the trust that you have placed in us. Rest assured that as early adopters, you are in for treat after treat after treat. We are here to entertain and educate you because our mission is to help you take your life to the next level by helping you to - 'Eat Right, Live Right' 🤩
You will want to try AT LEAST ONE of these awesome hacks right away - guaranteed! Which one will it be? Put it in the comments below.
Simply awesome!
Now that's what we call cooking! Simply adorable and the food tastes yummy too! This little boy teaches us something very profound about BOTH eating and living.
He demonstrates some great parenting skills right there: patience, preparing the food and feeding the young. He also eats TOGETHER with his brother - not just serving him and not joining him to eat.
He shows a very keen passion on cooking - just look at the cooking skill - awesome!
Watch this video and comment on what you see! And don't forget to like this post, put in your comments and share it with your friends - you will sure put a smile on their faces!
Oh and while you're at it....... :-) DON'T FORGET to Like our page as well.
23/06/2019
The Belly Fat Cure is one of the simple guides that take you through the walks of losing all your belly fat and also get training on how to build and maintain a good diet lifestyle.
The Best Belly Fat Truth Ever Told The Belly Fat Cure Is One Of The Simple Guides That Take You Through The Walks Of Losing All Your Belly Fat And Also Get Training On How To Build And Maintain A Good Diet Lifestyle.
Eating right goes far beyond the act of eating itself. The question that you need to ask yourself is what drives you to eat certain foods or drink certain drinks.
Write those down and watch the magic happen!
Try to eat at the same time everyday. It will keep your body in optimal health. If that is not possible, try to stick to an eating schedule as much as you can. If that is not possible, it is DEFINITELY doable to stick to an eating regimen: for example no snack before dinner - eating an apple before lunch and no food for at least an hour before bed - light food for dinner.
Try your best to eat at the same time everyday - it will get your body to function optimally.
If you enjoy having pasta/spaghetti once in a while - try the gluten free version. It tastes as delightful as the wheat ones but is lighter and healthier for you. Once you eat it, you will notice that you feel no sluggishness at all - simply great and delicious.
If you have never tried eating okra before, here is a good and delicious reason to: it is high in fiber, low in carbs, easy on the intestines, good source of vitamins A, C and K and is also filling and easy to prepare. Quick steam them into an okra salad, buy chopped frozen ones and oven bake them, add them to soups, stews. The list is endless. CAUTION: If you buy fresh ones, make sure you blot them after washing and BEFORE cutting! to control the mucilaginous content of the okras. Happy eating! Have a wonderful Friday!
26/10/2017
Have a fresh, healthy and crisp day.
26/10/2017
It is not such a bad thing to have potatoes - we're talking about the white potatoes - they are filling and tasty - you can make a great and EASY potato salad with boiled diced potatoes, boiled eggs and boiled sliced up beets. Chop some fresh and/or spring onions and add your favorite vinegar, black pepper and olive oil. This is a healthy and satisfying salad that keep both your taste buds and waist happy! As long as you don't eat huge amounts of those everyday, you will find yourself energized and full of vitality. And yes, it can be a quick and easy dinner too - simply steam instead of boiling and chop, chop, toss, mix! If you want to. you can have a small bowl of your favorite soup as well! Keeps you and your family happy!
Eat an apple before lunch. It will keep your stomach happy!
One of the main requirements in raising healthy kids is for the parents to demonstrate healthy habits - regarding the food and lifestyle choices. Like and share this post if you agree.
Everywhere you see - you have a type of 'diet'. From no eating diet to eating high protein, low carb, to eating raw foods etc. The list is endless. But until you realize what you are wanting to accomplish, you will go from 'diet' to 'diet'. The way to take control of this is to understand that you must feel healthy, maintain a body weight that fits your height and frame and have plenty of vitality! The secret to ANY diet really is this: eat less and eat according to the amount of 'burn' that you go through each day. In this way, you will not pack on excess food and therefore excess fat and live a happy and fit life!
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