Rebecca Beller Acupuncture

I am now taking on clients!
If you are wanting to book in send me a message and I’ll give you my booking information!

Have you seen this petition yet? Stop Deregulating Acupuncture and Chinese Medicine

✨ W I N T E R S O L S T I C E ✨

Happy first day of winter! Lean into being indoors a little more and snuggling up a little closer to the ones you hold dear 🥰.

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Such good information on a super important hormone!!

6 weeks left in 2021 folks! Use em’ or lose em’

Thanks for sharing

It’s been an amazing month with tons of new learning and healing! 🥰

This week I’ve treated many different conditions and the variety is part of why I love my job!

If you have any questions or want to book an appointment send me a message! 😊

Such a great post about listening to your body and advocating for yourself!!!

Have you ever been told that what you are feeling in your body is a figment of your imagination? Or that what you are experiencing is irrelevant because you seem ‘fine’, ‘healthy’, etc.? 🤔

Whether it’s a GP, other allied health practitioners, a personal trainer, a coach, a friend, a parent, or a partner- we need to acknowledge that we know our own bodies better than anyone else ever could. We have been living inside of them for our whole lives! 💃🏻

Following the advice of professionals that are experts in their fields is important, especially when it comes to your health. BUT I think it is equally as important to be your own best advocate! YOU deserve to be SEEN and HEARD if your health concerns aren’t being investigated and resolved.

I am passionate about empowering patients to feel and vocalize the entirety of their own experience. No detail is too small, TMI, or a write-off. 😁

Tuesday musings 🥰

Let’s all be gentle to ourselves and others during this frustrating and stressful time 💕

My 4 day weekend plans consist of napping, doing puzzles and watching Ru Paul’s Drag Race 🥰

Make sure you are taking care of yourself this weekend! ❤️

A great post!

We are NOT body positive here.

We are body NEUTRAL.

This is my belly. It makes a fantastic transition from my chest to my pelvis. It does an amazing job of containing my abdominal muscles and internal organs.

I’m willing to bet yours does, too.

Because your body is just a body. You don’t have to feel weird or shameful or hateful about the squishy bits or the body hair or the acne or anything else.

It’s absolutely not necessary for your body to be “beautiful”. It’s necessary for it to function. How well do you think something functions when you hate it?

Stress impacts ALL aspects of our lives.

Make sure you are actively trying to lower your stress everyday ❤️

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It’s so nice to read these wonderful reviews!

I love my job and am so grateful for all of my clients ❤️

March is almost filled up for appointments so message me to get a spot! 😁

I share my story with joining the 35 for 35 for the Mental Health Foundation!

I was so excited to join this 35 for 35 challenge with my coworkers at Refresh Wellness Centre. I’ve been working as an Acupuncturist in Wetaskiwin for three years now and the sense of community here is so inspiring and amazing to be a part of. I started running during the early stages of the pandemic to #1-keep me sane and #2- to keep me busy during all my free time. This challenge is keeping me motivated and committed to exercising at least a few times a week!



My experience with mental health is quite personal. I myself deal with anxiety and depression, and I have also lost someone close to me due to their mental health. Throughout this pandemic I have had my ups and downs but I know that the days I exercise are my best days. My focus this year is maintaining all aspects of my health- regular acupuncture and massage treatments, follow ups with my doctors and dentist, creating a manageable skincare routine and drinking tons of water! I’m grateful for the Wetaskiwin Health Foundation for creating this challenge and spreading awareness about mental health!

Rebecca Beller

💜Happy International Women’s Day💜

Celebrate the women in your life today AND everyday. 💕

Don’t forget all the other aspects of wellness 💚

This is your friendly reminder to book an acupuncture appointment for March!

Things are getting busy so pre-book so you don’t miss out! ❤️

Repost: .acupuncture

Some sleep issues you may have been dealing with the past year and some tips on how to improve it!

5 Weird Ways The Pandemic Is Messing With Your Sleep An expert shares how to deal with the most common sleep issues exacerbated by COVID times.