Believe to achieve greatness: a journey to a healthy lifestyle
This page is about my healthy lifestyle journey and the beachbody program and being a beachbody coach
Picture on the left: January 2017
Picture on the right: yesterday
Love this π
Only look back to see how far youβve come.
Left: May 2015
Middle: May 2017
Right: May 2018
I started January 9th 2017 following the beachbody program and went back to bootcamp I dedicated a whole year to not give up. I have pcos so loosing weight has always been difficult but in the year I lost 90 pounds and 95 inches and signed up for the rundisney princess 1/2 Marathon to say I can do anything I put my mind to and I DID it π February 25th 2018 I did the 1/2 Marathon. Iβm still following the beachbody program and thereβs more weight loss and healthy living to come.
What a difference a year can make.
Top photo: January 9th 2017
Bottom photo: January 9th 2018
Top two photos January 9th 2017 last photo on the bottom December 2nd 2017 I gave myself a year to get healthy and not give up on myself and I think Iβve done pretty well π a little over a month to go to reach my goal π
Pile of snacks at work and I opted for my yummy pumpkin cafe latte shakeology π
If someone would have told me that I'd be wearing a size 18 again in jeans and could shop at the Gap and other stores like it again I wouldn't have believed them but it's true π I'm in a size 18 again thanks to hard work, determination and the ease of the beachbody program π
You can still have everything you want just in a different way π frozen strawberries and banana makes great "ice cream"
Small changes done consistently lead to big results. picture on the left taken two nights ago holding up my size 26 pants I was wearing last year picture on the right two nights ago wearing my new size 18 jeans π
I can still have "ice cream"
Frozen banana
Almond milk
1 scoop of chocolate shakeology
Cocoa nibs
So so good π
You'll never know how far you can go If you give up before you get there. I still have a long way to go but this time I know I'll get there π
Picture on the left: last summer size 26 shorts
Picture on the right: this summer size 18
If you want something bad enough nothing will stop you and nothing will stop me! π
Haven't posted in awhile but July is looking to be no slower than June. I'm working a lot of hours at the Gap, have baking orders and wedding coordination jobs, but still fitting in my beachbody on demand workouts and Disney Princess race training and still going strong with my beachbody meal plan. Haven't been getting to bto as much as I would like but nothing is stopping me this time!
So June just flew by and between my new job, baking orders and wedding coordination jobs and not feeling at my best I didn't get to bootcamp but it didn't stop me from working out at home with my beachbody on demand workouts and going for runs to train for my Disney race I'm also 100% still following my beachbody meal plan so even though I didn't make it to bto I didn't quit I kept on going π I hope to be back today to bto π
Find what works for you and then stick with it even when you don't want to. For me it's the beachbody program and now I'm a coach. If you want more information and how this program can work for you feel free to ask π
Top photos January 9th 2017
Bottom photos June 9th 2017
I may not be at bto (bootcamp) as much as I would like but between my work schedule, baking and wedding coordination and dealing with a cold and weather causing migraines I haven't been able to get there as much as I'd like but I'm still 100% following my beachbody meal plan and doing beachbody workouts at home everyday as well as training for my Disney race. So I haven't given up there's no stopping me now! Too many goals and plans to quit now or ever!
Left: last summer
Right: this summer
You can do anything you put your mind to π
I could use my headaches as excuses but I'm so far past excuses. I may not have been able to get to bootcamp but that's why beachbody all access is so great so many workouts on my laptop I just have to pick one and press play
Only look back to see how far you've come π
A bump along the road is just that a bump, not a stop sign. Keep going and you'll get where you want to go π