Sarah Trapkus - Life Coach

It’s not what you do - it’s the energy you do it from.

Delicious, expansive, non attached power is CREATED through an unwavering commitment to FEEL …

All of it.
Unconditionally.

So that NOTHING lurks beneath your actions that will take you out of alignment.

Get to know your shadows.
Greet them as they show up, like an old friend delivering an important message.

Gently hold the voices that try to break you down KNOWING it’s them who are lacking strength, not you.

FEEL + UNDERSTAND YOURSELF on an emotional level and you will know what is + isn’t for you.

This is where your uniqueness lies.

This is where you tap into what IS you so that you can create everything that is FOR you.

It will be messy, chaotic and full of uncertainty.

This is just everything that has been resisted + avoided coming through; making noise.

Anchor into your Heart.
Your Truth.
Keep Going.

You are WORTH it ♥️

As always, let me know if you want support.

You are ready to liberate yourself + I can help.

There is a shift happening from old dormant energies that have been weighing heavy into an opening where what is more aligned to you is now available.

I'm supporting this shift tomorrow 8/8 in The Soul Activation Experience.

What you can expect:

> a deep clearing of your energy field ... get ready to let some sh*t go
> a journey into your Heart Space ... something new is here for you to claim
> integration support ... let this new energy permeate everything you're already doing

I want to help you be the space for what is ready to come through you now.

Register in my Bio

There are a lot of ideas that sounds good.

How other people are doing them may look good.

You may feel really good imagining these for yourself.

But have you dropped deep within your heart and allowed it to show you what is actually for you?

Slowing down, noticing and listening will reveal the truth.

What is pulling you?

And …

How are you keeping yourself from listening?

This is how we create so much suffering in our lives; by NOT doing what is for us because at some point in time we decided it wasn’t safe.

It’s time to end the suffering and step into a life with greater meaning, truth and impact.

When you awaken the energy that is FOR YOU in your body and align it to your mind - your greatest path opens before you.

Will it feel hard at times? YES.

Will your choices be challenged? YES.

Will you have to face doubt, fear and shame a long the way? YES.

Not because anything has gone wrong - because this is what you must move through the claim YOU and live YOUR LIFE.

Either way, life will be hard.

Make sure the hard you have is the one that grows you in the direction of your dreams.

I’m hosting a Soul Activation Workshop on 8/8 you don’t want to miss.

I will guide you into your body - Your Heart and give you the space to listen and receive the message that is for you now.

And when the resistance comes up - I will guide you in noticing why and alchemizing it into a supportive energy.

Then you will have the opportunity to make a plan for how to bring what you opened up to forward.

Register in the comments.

Embodying the energy of your Desires takes courage because an awakening path.

You won’t be able to receive your desires until you move through any energies you’re holding that stand in the way.

This is what it means to be a Human. There is no magic wand. There is simply a journey. How powerful, potent and real it can be is completely up to you.

Join me Thursday 8/8 for a Soul Activation Workshop where we will:

🔥 open to what’s within your Heart now
🔥 notice what’s in the way
🔥 alchemize this energy

You’re going to remember that having what you want is about embodying the energy of what you want …

Without avoiding what may be here from the past.

I’ll guide you and support you as you open up to your truest, most sacred path.

Register in the comments.

There are 3 things I see that keep coaches from doing deeper emotional processing work with their clients:

1. Fear of doing harm so they circle around what their intuition tells them to shed light on.

2. Resistance to slowing down and allowing their client to BE in their felt experience.

3. Uncertainty around what to do with an emotion beyond naming it + feeling the sensation of it.

The How To Be An Emotional Alchemist Training will teach you how to move through any of these problems.

Comment TRAINING + I’ll send it over 🤍

You With Me?

Mindset is really important, but after coaching hundreds of people:

I know that some of us just can't shift our mindset and have it stick ... we are FEELERS and require something different.

This is where learning how to work with the energy of emotions IN THE BODY is so powerful.

THIS is where the emotional Beings of the world access truths (aka NEW THOUGHTS); in their bodies through the energy that is showing up.

You simply just need to learn how to access, communicate with and integrate energy.

(intellectual types can do this too, btw, and come to me because they want to feel and believe they can't. They are always blown away by what happens)

I teach coaches the Energetics of Emotions so they're confident doing deep, embodied emotional healing work with their clients.

I you're a coach and are ready to learn how to do this work I would love to talk with you.

Send me a DM so we can connect.

If you feel the pull to really understand how all this energy healing / emotional alchemy work ... works

come to my next FREE training How To Be An Emotional Alchemist.

This is for the brilliant woman who is hiding her magic while blending in as just another mindset coach.

I will give you a foolproof framework for doing deep, embodied emotional healing work with the clients you're committed to serve and in return ...

you share world changing work.

Let's do this, Love.

DM for the registration link or go to my bio.

I'm offering a free 'How to be an Emotional Alchemist' training Friday.

It's for the brilliant woman who is blending in as just another mindset coach hiding their magic ... and is ready to be KNOWN as a powerful energy healer for the clients you're committed to serve.

As I claim my Power, Authority and Wisdom and begin the gorgeous Journey of teaching other coaches this work, publish my book and .. so much more
Y
ou get to do the same.

This is what Emotional Alchemy teaches ... the power of being an energy worker and the way you get to create your life when you remember this.

I'd love to have you at the Training.

DM me for the link to learn more + sign up or go to my bio.

I work with really smart coaches who come to me valuing their intelligence over their emotions.

This has brought them a lot of success … like in business with money.

And … they are feeling the pull to be more in their body.

They want to feel things … they want to experience life and not just think about it all the time.

They have hit a wall … in business, in their relationship, with themselves.

And they don’t want to pretend anymore.

When I tell them the work is learning how to value their emotions by bringing awareness to their body and away from the story in their mind …

They appear to be gazing up at a 30,000 foot mountain they had no ideas was before them.

They are often ashamed of being so cut off from themselves.

Scared of loosing everything they’ve built that has created security.

Overwhelmed at the idea of what they might find within themselves.

Rest in comments ⬇️

Imagine if THIS ⬆️ was your nature …

Grounded in the TRUST of your own deep, divine connection and trusting fully in the unfolding of your life.

This is what I’m here for.

This is what I believe we need more examples of.

This is what will bring absolute peace, love and joy to our collective experience.

Of course there is some s**t in the way of dropping fully into your body, accessing your TRUTH and being in Harmony with Life.

Only you can alchemize this into exactly what you need to BE HERE FULLY.

This is just part of the process … and what makes it that much more important.

You remember how to do ALL this in my Emotional Alchemy Certification Program.

If you’re a Coach looking for a massively different approach to relating with life …

One that you can share with your clients as you hold them through their biggest breakthroughs …

Knowing this is the work that will change the world …

Let’s Talk.

Comment YES and I’ll send you a link to a 30 minute connection call where we can get into the woo of it all.

This is where the Magic is.

If you’re a Coach who avoids facing what you’re so familiar rejecting … you can only support your clients so far in their own deep, emotional healing journey.

If you know something is here for you … and mindset work isn’t touching it -

I can help.

One Emotional Alchemy session will free you from the pattern of rejecting what wants to be met so you can hold more for yourself - and your clients.

Sign up in my bio or comment ALCHEMY and I’ll send you the link.

Having a basic framework don't really cut it when it comes to learning and applying energy healing practices.

Unless the framework is built on your energy - your gift.

Then it becomes a turned on, fully realized activation of your Soul Purpose that guides everything you do.

This is the FIRST thing you'll identify in the Emotional Alchemist Certification Course: Your Gift

I will help you bring Your Gift through the work you'll do in the Program so that by Spring of 2025 you will have an embodied understanding of how to do:

Soul Retrieval + Integration Work
Inner Child Healing
Ancestral Healing
Timeline Journey Work

As well as Advanced Spiritual Healing Practices that will help your clients have the deepest and biggest breakthroughs of their lives because ...

You've activated your Gift and are fully adept at using it for healing.

Certification Levels I + II are currently available for $3,000.

We start in October and go through April.

Want to know more? DM me and let's get on a call to talk about it!

I can help you go deeper into your brilliant work …

By taking you deeper into the work.

This is my genius; helping you access yours on an energetic level in the unseen spaces beyond logic and reason.

If you want to play with me in the most important way comment with a 🦋 or go to the emotional processing link in my profile + schedule a session.

I help you get to the bottom of what you perceive .. and how you perceive it, so that you can bring it through as the most important information available to you.

Then, I help you do the same thing with your clients.

This is Energy Work.
This is Emotional Processing work (because ... Humans)
This is where we get to focus our work.

I have a workshop that helps you notice what’s getting in your way of what you’re perceiving.

This is for coaches and any practitioner who wants to deepen into embodied emotional processing work with their clients.

DM or comment.

I'm teaching new content and tools in my next free workshop this Friday.

I want to help you feel more confident going into the Unknown Spaces with your clients.

Energetics of Emotion: The Fundamentals is designed especially for coaches who want to apply this work to their own practice.

Register in my Bio.

Way oversimplified ... and I think this is a good thing.

This message was definitely intended for me as I have been wrestling with this for some time.

Choosing to write a book and become an author has shown me all the ways I distract myself ...

And the book won’t back down.

It wants to be chosen, above all else.

So I decide, once again, to chose it back.

I am talking with copywriters and editors now about the next step ... like its the most important one I can take.

And how about you?

What is it that you’re ready to unapologetically, boldly and with the utmost truth of your Being CLAIM NOW?

I would love to hear it ...

I’m hosting a workshop for COACHES next Friday:

Energetics of Emotion: The Fundamentals

Emotions work IS ENERGY WORK. I’ve been practicing energy work in private practice for over 20 years and in the last 7 years as a coach I have courageously brought what I know into the thought work arena ...

I am here to help other Coaches feel confident leading their clients into their emotional experience through their bodies, the subconscious and infinite intelligence.

This workshop will be part teaching, part experiencing and a lot of opening into more.

Comment YES + I’ll send you the link to register.

AND if you have specific questions around doing this work just send me a DM! I love geeking out on this stuff and I am always open to more conversations here.

If you’re a coach who is ready to learn the fundamentals of being an energy worker I have a workshop coming that you will definitely want to be a part of.

Comment ME or send me a DM and I will share the details with you. xo

I've combined my 20+ years experience as a massage therapist, energy worker, shamanic practitioner and life coach and created an emotional healing process that I would LOVE to share with you.

If you're a Coach and interested in expanding your tool kit to include subconscious, embodied emotional healing I have an amazing opportunity for you.

Comment ME and I will send you more information. xx

I've been practicing Emotional Alchemy for nearly 20 years and offering it to my clients for 5.

The results have been mind-blowing.

Let me show you what it's all about .. and you can help me get clear on my messaging for my new certification program coming in the fall!

If you’re ready for a Relationship Breakthrough I am here to help!

It’s time to drop the old paradigm keeping you in relationship dynamics that limit who you are.

The people who love you want you to be Liberated,
Unleashed,
Free.

We all want to be seen and accepted as our truest self. The work I’m inviting you into is asking this:

Are you seeing + accepting yourself …
All your parts,
Your felt experience,
Your deepest desires?

Relational healing starts with You ♥️

A New Relationship Identity starts 5/6.

Communication TRUTHS.

As always … the work starts with you 💗 and believe me when I say you can do this and completely transform your relationships.

Starting next week you can have my support in A New Relationship Identity.

Comment ♥️ and I’ll share the details with you.

I learned that if other peoples opinions about me still mattered ...

it indicated where I needed to anchor in my opinion of myself.

I am definitely still a work in progress ...

but now I know I can sit with someone who is wrong about me and hear them, validate them, love them ..

and not believe them.

This is the result of taking responsibility for the beliefs, emotional frequency and behaviors I showed up with …

And shifting them.

In the first weeks of A New Relationship Identity we will do this work of noticing a relational dynamic you are co-creating ...

and dig into your subconscious and body so you can let it go and step into the TRUTH of who you are 🦋

We start May 6th.

Learn more in my bio. Message me with any questions. Xx

It’s easy to fall into familiar patterns of relating when you’re locked into your day to day rhythm of life.

It’s easy to dumb down your expression and speak words that feel easy and comfortable.

It’s easy to take up less space and bring less energy into the room as to not disturb what you believe other’s expect of you.

But all this does is feed disconnection.

It’s wild that THIS feels familiar - and actual vulnerable, honest, in the moment truth doesn’t.

I want to help you shift from relating in a way that is familiar - and doesn’t serve you or your relationships - into a way that is YOU so that you can experience a connection, depth and love that makes you + everyone around you feel alive.

More in the comments.

Do you habitually avoid, compromise, excuse, hide or shrink in your most intimate relationship and long to expand into a safe, joy filled and deeply transformative relationship paradigm?

If you’re single are you ready to call in something completely different to what you’ve experienced?

Are you ready to breakthrough old relationship paradigms?

Over the last 4 years I’ve torn down old so much of the internalized relational crap I’d been carrying and accessed a way of Being Love that has transformed every relationship in my life - especially the one with myself.

I’ve put the most important teachings + practices together to share with you.

Comment GUIDE and I’ll share it with you ♥️

We need to all slow way down, especially in how we’re relating.

I’ve created a guide that can help. Comment GUIDE and I’ll send you a copy.

If you desire to change how you relate to yourself, others and life itself I can help you.

This work has always been with me, in my life, on my heart and done in the highest regard.

Comment or Message me a ❤️ and I’ll share what I’m working on for you.

The old paradigm doesn’t need to go away.

The work is to expand to allow it while no longer identifying with it 🦋

This is the Leap … and it takes you to a whole new level.

What would it be like to allow all the f**kery to be here - and not making it mean anything about you?

I’m offering Deep Dive Sessions at 50% off through Monday 3/25.

I want you to try this on with me for ONE WEEK for $200.

So much can happen in this time when you’re ready to take the leap + you have an experienced guide by your side.

DM LEAP to get the link 🤍🙏🏻