Free + True Skincare

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INTRODUCING BODY WORKER HYDRATING BODY SERUM! 💦 🌼🌿

When your body and mind are in overdrive, it's the micro-moments of self care that matter the most, guiding you back into beauty and balance

Body Worker saturates skin with a compound of revered botanicals. This innovative formula protects skin from daily oxidative stress while deeply hydrating and immersing senses in exotic notes of ginger, bergamot and jasmine.

Star ingredient is acetyl zingerone, a powerful antioxidant inspired by ginger, reverses damage caused by environmental stressors by restoring the skin barrier & shielding it from future damage. Botanical extracts, pumpkin, and avocado oils, quickly absorb into the skin providing long-lasting moisture. Body Worker is available now. Get a free Soft Power Cleansing Powder when you purchase Body Worker (No code needed). ❤️

I am honored to share that Free + True has been awarded 's "Most Philanthropic" brand for their 2022 Beauty Awards!⁠
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Did you know $1 from every sale of Raw + Wild goes to and other organizations fighting to save bee populations? 🐝⁠
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Thank you to for this incredible recognition. Congratulations to all the winners who are making an impact to help save our planet! 👏🏾⁠
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I will be sharing updates soon on my beekeeping journey! The bees are so important to our ecosystem and their conservation is critical to the health of the earth. 🌎

Microbiome health is a lifelong thing. As a woman in my 40s, I can tell you firsthand that while it feels like its needs change as we age, it's really more about staying consistent. And that the majority of what it needs to stay healthy comes from your lifestyle. If your microbiome could use a little help, you're not alone. First, take a break from your active skincare products. That includes your retinol, Vitamin C, AHA or BHA toners, and exfoliants. Next, try a few of my healthy microbiome recommendations below.⁠

👆🏾Eat for your skin. Aim for a variety of fruits and vegetables on a daily basis. Check my Stories for a list of the best food for skin.⁠
✌🏾 Drink water. Then drink more water. Health starts with hydration.⁠
🤟🏾 Get 10 minutes of sunlight in the AM. Just make sure to apply your SPF (a minimum of SPF 30) beforehand.⁠
🖖🏾 Move your body. Sweat is good for your skin.⁠
🤚🏾 Manage your stress. I know, easier said than done. But it'll help your skin.⁠
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Want to talk more about microbiomes? I'm here. Leave your questions below.

MEET THE AMBASSADORS.⁠
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International Women's Day felt like the right time to introduce you to three incredible women who will be working with me this year to spread the word about Free + True. Each woman is diverse yet united by a passion to live life beautifully while doing better for themselves and the world around them. Swipe to meet my 2022 Ambassadors! 👉🏾

PROUD FOUNDER MOMENT. 🖤 I am honored to share that Free + True was awarded not one, but SEVEN 2022 awards, including the award for Best Natural/Organic Brand - US/Canada.⁠
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Best Natural/Organic Brand - USA/Canada: Free + True⁠
Best Hyaluronic Acid Serum: Ramblin' Rose⁠
Best Balm-to-Milk Cleanser: Moonlight Milk⁠
Best Cleansing Powder: Soft Power⁠
Best Body Serum: Body Prophet⁠
Editors Choice Beauty Winners: Bright Side, Mama Pacha⁠

Now more than ever, I am beyond excited to share my latest creations with you later this year!⁠
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Thank you so much to for this recognition. Be sure to check out my stories for a link to see the full list of winners! Congratulations to ALL! 👏🏾

AM SKINCARE IN ONLY THREE STEPS? Here's how I'm keeping my routine simple this season.⁠
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👆🏾Ramblin' Rose⁠
✌🏾 Mama Pacha⁠
🤟🏾 Freedom Fighter ⁠
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One of the best parts about this trio is that if I'm in a hurry I can cocktail and apply them altogether.⁠
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How many steps is your AM routine? Share with me in the comments. I won't judge!

Let's talk cleansers. There are three in my line and while they're all suitable for all skin types, they serve different purposes. Keep reading to find out more about each and how you can incorporate them in your everyday skincare routine.⁠
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🌙 Moonlight Milk: The ultimate multi-tasker, Moonlight Milk is a makeup remover, cleanser and mask all-in-one. Warm Moonlight Milk between your fingers and massage onto dry skin. Dampen fingertips and continue to massage in circular motion allowing the balm to transform into a milky lather. Rise away with water. Leave on the skin for 2-5 minutes as a nourishing and skin softening mask.⁠
🥥 Soft Power: Sensitive skin? This one's for you. To use, dispense a teaspoon of Soft Power into the palm of one hand. Wet fingertips on the other hand and blend to a creamy milk. Massage onto face in a gentle, circular motion. Rinse with tepid water and follow with your daily AM or PM skincare routine. ⁠
🌼 Marigold Morning: Add this creamy cleansing gel to your morning ritual to ensure you put your freshest face forward. On dry skin, massage 1-2 pumps to face and neck to loosen up impurities. Lightly dampen fingers to emulsify and activate the cleanser. Use a moist towel to remove stubborn residue. Rise with warm water. ⁠
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What is your go-to cleanser?

Eczema can be a real bummer causing insecurity and discomfort. If you or someone you know is struggling with eczema, aka: itchy, red and inflamed patches of skin, then keep reading because I have some relief for you.⁠
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Often brought on by colder weather, stress, or genetics, eczema is a result of the lack of hydration and disruptions in the outermost layer of the skin. While it's a chronic condition and can't be cured, there are some things you can do to soothe the symptoms.⁠
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1. Use a moisturizer with skin soothing ingredients. My Body Prophet features olive leaf extract, sea buckthorn berry, pumpkin seed oil, aloe vera juice to heal, hydrate, and calm dry skin.⁠
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2. Invest in a humidifier to maintain moisture levels in the air. Especially during the winter months, try to maintain a relatively cool, neutral humidity environment in your house.⁠
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3. Spot treat patches with an ultra emollient jelly like Un-Petroleum Multi-Purpose Jelly. ⁠
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4. Preserve the skin's barrier with a rich moisturizer. My Mama Pacha is formulated with ingredients known to flourish in the harshest environments, including arctic peptides, nutrient-rich botanicals, and plant lipids, so it'll nourish even the driest of skin.