Chakradance with Edie
Rhythm for your Soul
Discover a deepened connection to your true,
authentic self, the unraveling of blocked energy
and the feeling of coming home.
DANCE YOUR AWAKENING Experience the healing power of Chakradance™ in a small, safe group setting. We provide a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra system and activate your own inner healing. Chakradance classes and workshops are usually held in a darkened room, lit only by candle-light. In this ‘sacred space’ we begin to
Chakradancers!!!
Are you interested in a Reboot Your Base Chakra ONLINE 10 day course???
Registration ends in 2 days
for SHED SHIFT & SHINE
Base Chakra Reboot
My beloved Chakradance family, May your year and lives be vibrant and full of love. Happy YOU Year!!!
Come change the world with us on Saturday.
Science Has Proven That Group Meditation Literally Changes The World Not a lot is truly understood about quantum physics, but one thing science is at least a little bit sure of is that mass meditation has quantum results on both the meditator and the world. In 1978, researchers discovered what they call the Maharishi Effect. They discovered it when a group meditatio....
Chakradance Reboot
Shed Shift & Shine is one week from today!
May your days be merry and bright!
Love, Edie & Art and Team Chakradance
Here's an exercise called "growing wings" to help you awaken your Heart energy. Just in time for the holidays.
Awakening heart energy …
When our heart chakra is open, we find it natural to give and receive, to reach out and draw in. Our arms and hands are an extension of our heart chakra, they are like wings that extend from the middle of our spine. This exercise called “growing wings” will start to awaken your heart energy …
Stand with your feet firmly on the ground, have your knees soft, and body relaxed.
Bring your awareness to the center of your upper back, between your shoulder blades, and breathe deeply into this space.
Imagine you have wings that are growing from this space in your back and as you breathe deeply they are unfurling. Make circles with your shoulder blades, releasing any tension. Keep breathing deeply.
Keep making circles and now use your arms as well, stretching them out like wings.
Have the intention of using your wings to give and receive love as move through your day.
Namaste, Nat x
“Healing does not mean wallowing in or identifying with injury. Nor does it mean defensive inaction. It means having the courage to see, acknowledge, grieve and repair the holes in ourselves. It means moving on, patches and all.” Jill Mellick
Come join us Tomorrow night Tuesday December 10th for the last Chakradance class of the year! And bring your business cards to promote your business for the holidays!
This is what Chakradance feels like!
PS. This child is my Spirit Animal.
I’m feeling a lot like the girl on the right today! 😂
Tonight's Chakradance class was quuiiiiite special. Much love to you ladies! 🙏🙏🙏
“Everything in the universe is within you." Rumi
Happy Thanksgiving Chakradancers!!!
We are grateful for you!!!
At times our lives can feel out of control. It can help to stop and centre ourselves, and connect with our inner still-point. A quick and simple way to center yourself is to rest your hands together in prayer position at your heart chakra. Spend a few minutes consciously focusing on your breathing and drawing your breath in and out through your heart. Namaste, Nat x
CHAKRADANCE will be back DEC. 3rd and 10th! Happy Thanksgiving, Everyone.
Blessings to you and yours.
🙏 🦃🍁🍂✌️🦃🍂🍁🦃🙏
"Future medicine will be the medicine of frequencies." Albert Einstein
3 more classes left for 2019! If you have not had a chance to come to Chakradance to experience this wonderful healing modality, NOW is the time.
While I dance
I cannot judge,
I cannot hate,
I cannot separate myself from life.
I can only be joyful and whole.
That is why I dance.
Hans Bos
You can be sure this will be you after Chakradance!😂 Next class is this Tuesday starting at 7p.m. at Sheperd Integrative Dermatology in Mount Pleasant! Hope to see you there! 💕
This past Tuesday night was really exquisite. I'd like to thank all of you who participated in our Full Moon Dancing Meditation as the Integration piece at the end of Chakradance It was such a special experience and I can't wait to do it again.
Healing with the full moon….
Tonight stand under the pearly light of the full moon. Feel her glow shine down upon you and within you. Open up all the pores of your skin, feel every cell in your body become rejuvenated by her healing light. Feel your stress, anxieties, worries and fears dissolving as her light penetrates any darkness within. Namaste, Nat x
Art thanks to Rassouli
I just did a meditation where I imagined myself sitting in this crystal temple and breathing deeply. I invite you to take a few minutes and try it for yourself. It's very calming and peaceful. Namaste, Nat x
Art thanks to Daniel Mirante
Dancing the third eye chakra feels like a Shamanic trance dance. We dance into a non-linear world of mystery. In this heightened state, we open up to internal guidance, as well as guidance from higher realms. We enter a state of timelessness, experiencing the past, present and future in the dance. Namaste, Nat x
Art thanks to Jorge Ramirez
When was the last time you stopped and tuned into your body, allowing it to whisper what it has to say? Does your body need to rest, or move, or experience different foods, or less stress? Listen, and let your body be your wise guide. Namaste, Nat x
Art thanks to Jerod Dtox Davies
Ahhhhhh that Chakradance glow!!!
❤️🧡💛💚💙💜💟
“Music is an outburst of the soul.” Frederick Delius
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