Reset-MindBody
Our mission at Reset is to support and serve our community by providing instruction of Social and Emotional Learning and Mindfulness based strategies.
The human brain and nervous system can limit our ability to focus, reflect, learn and feel relaxed and connected. As a result, we can become reactive, inflexible and disconnected. At Reset, the instruction we provide supports, regulates, and resets the nervous system. Our in-classroom program is designed to address the intrinsic reward students experience when they learn to practice strategies in
21/09/2022
You feel it, I feel, and our students still feel the effects of the pandemic. SEL is essential in our school community to help our students navigate their emotions, the classroom, and the unique challenges they face.
“With COVID having the effects that it has, SEL is a necessity for students and teachers in the classroom today” - The National Education Association agrees! Read their creative ways to incorporate SEL into your lessons.
Three Principles for Using SEL in the Classroom | NEA Try these creative ways to work social and emotional learning into your lessons.
09/09/2022
Students Are Back-To-School!
As students transition into new classrooms and new routines, they may be experiencing many emotions that are difficult to manage such as - happiness, stress, fear, anxiety, and excitement. Teachers can practice SEL* in big and small ways at the beginning of the school year to help students feel safe in their new classroom community. CASEL has got you covered with some on their top tools! Check them out at: https://casel.org/blog/favorite-tools-for-starting-the-school-year/
*Social - Emotional Learning (SEL) is a practice for students to better understand and regulate their emotions.
03/05/2022
How will your school re-commit to mental health in the 2022-23 school year?
RESET's programming teaches students and staff social-emotional skills and trauma-informed practices to foster resilience as we all navigate challenging and stressful times. For a list of our current in-classroom programs and staff trainings, take a look at our latest newsletter.
https://mailchi.mp/4883421188e8/mental-health-programming
06/04/2022
“A 2017 research study found that SEL benefits children for months and even years, including a 13-point increase in academic achievement, positive attitudes and social behaviors, and a decrease in likelihood of conduct problems, emotional distress, or drug use.”
Learn how you can enhance social-emotional learning at home!
https://lifehacker.com/how-to-teach-you-kid-social-emotional-skills-from-day-o-1848703204
How to Teach Your Kid Social-Emotional Skills From Day One Social-emotional skills are critical to every child's success. Here's how to foster them at home.
11/03/2022
On this , we are reminded that can help young people and adults thrive personally and academically, develop and maintain positive relationships, become lifelong learners, and contribute to a more caring, just world. There are some misconceptions about , so let’s be clear on what is and what it is not.
03/03/2022
Did you know that mindfulness can improve mental health in kids and teens? This article from Verywellfamily, Amy Morin, LCSW shares the cognitive, social, and emotional benefits of a mindfulness practice. She writes, "Mindfulness helps individuals stay calm under stress, avoid getting too upset, get along better with others, and be more patient. It can even impact learning, help kids and teens become better listeners, and help them feel happier overall."
https://www.verywellfamily.com/benefits-of-mindfulness-for-kids-4769017 #:~:text=Mindfulness%20has%20also%20been%20shown,mental%20health%20problems%20like%20anxiety.
17/02/2022
We like to say we do not "do mindfulness" but we try to "be mindful! Teaching mindful and social-emotional skills can start early. Check out this article by Edutopia on everyday practices to create a mindful and regulated environment for learners in early childhood education.
https://www.edutopia.org/article/3-sel-practices-early-childhood-educators-can-use-every-day
3 SEL Practices That Early Childhood Educators Can Use Every Day These simple social and emotional learning activities can make a big difference for the youngest students.