Cedrick The Trainer

Cedrick The Trainer

Im Cedrick the trainer. My degree is in kinesiology. I am also a Diet tech.

My goal is to become a dietitian so I can help my future client with every aspect of their life.

27/04/2024

Worrying is like worshipping the problem

27/04/2024

found a dollar yesterday. I also seen a homeless man so I gave it to him instead!!

26/04/2024

Best advice I can give anyone: Stay far away from people who don't listen! They already believe themselves and won't take any advice. Your feelings and what you're saying will be in one ear and out the other.

26/04/2024

Some people will do anything to see your life miserable! They will attack you at your lowest and step on you while youre down. That's when you give it to God and leave it in his hands.

15/04/2024

πŸ™πŸ½ Mental Health Check πŸ™πŸ½

In all honesty, how are you doing right now?

04/04/2024

Stop chasing acceptance.

Stop chasing approval.

Stop being such a follower.

Stop being so insecure.

Stop overthinking.

Be real.

Be you.

Photos from Cedrick The Trainer's post 31/03/2024

After receiving this text yesterday! I was hurt and was really deciding if I wanted to go to church tonight! I really felt broken and not going to lie I still do. I was really debating rather or not if I wasn't a Christian or if I believed in the lord.

Lord please forgive πŸ™ me for having a doubt in my mind, heart and soul that I was weary of you. The lecture was deep and it touched me to where I cried 😒 πŸ˜ͺ my soul out. When it came to doing communing! When pastor Jessie from Legacy Family Church said let's drink in the forgiveness as the lord forgiven us. I wanted to run out because the old me would say no its hard for me to forgive but I accepted that I need to pray for that person and forgive them for the pain that I caused them and they are holding on to. So they won't see who I am today.

I want to say I felt alone and I usually don't reach out but after service ppl called me unexpectedly. Which I knew that God was talking to me tonight saying I made the right choice for going to church. The right decision of giving money tonight because I had it. The right decision for reaching out to the pastors and preachers just to get filled with the word and the holy spirit to fill my soul.

Life is hard and I hope whoever really is reading this know you arent alone because im here for you. I feel alone but that's just me inside my own head. I appreciate thr pastor and my brothers from church laying hands on me and praying for me. I felt God and I really feel better forgiving that person and to allow God to work.

Thanks for reading

24/03/2024

Good Morning everyone!!! Today is saturday, and lets appreciate life that we live. We have to understand that tomorrow is not giving or even the rest of this day. Show that you care and love. Just think about what you might not be doing someone else is doing it. And the are succeeding at it.

Photos from Cedrick The Trainer's post 18/10/2023

Invest into yourself, don't loose yourself in this wicked world. Find your passions and make them into reality. Don't allow someone to discorage your progress, keep the people who wants the best for you πŸ’―

Only allow critic from the people who know you should be doing your passion and not just picking up work. Really love the ppl who sees you on a different level than you see yourself. Some invest time and energy into really appreciate those ppl because this world ppl only look out for themselves.

I support you in what ever you do πŸ’―, I want the best for you, I want the best for your kids if you have them. Let's be the example we set so they can follow.

Ita the and I'm back. Finding my self love on this healing journey of mines.

15/09/2023

I'm here to share love with you! Hope you are doing well my friend who's reading this!!

03/09/2023

Credit scores really are just adult GPAs

30/08/2023

People come and go, but life is simply about seeing who cares enough to stay.

12/08/2023

All I'm asking for is prayers right now

09/08/2023

I truly miss my daughter Cacey Kern it's been over a week and I haven't been able to spend quality time with her just her and I. Hurts my heart and it weights heavy. 😒 I love you daughter

08/08/2023

How many of you truly have real friends that you can count on now a days? Well if you needed help. You know they got your back?

31/07/2023

God is telling Mr to do something different. He's telling me stop thinking for myself and allow my heart and soul of God to allow to guide me. So I will lord!!!!

30/07/2023

1. FORGIVE YOURSELF to truly find that inner happiness. 2. LOVE WHO YOU ARE! 3. BE PRESENT NOW 4. TOMORROW ISNT PROMISED. 5. LEARN FRON THE MISTAKES. FINAL BE HAPPY!!!!!

28/07/2023

This Saturday I'm donating 100 to my church God has blessed me and I owe it to him. My apologies for not going to church but you lord knows how much I've been working and commuting back and forth on my bike but I'll make sure I'll put that money in for you. I am blessed and I have to see that!

20/07/2023

Fact Of The Day:

What Are Paper Towns?

Paper towns are fake towns created by cartographers, or map makers, meant to trap or catch anyone who is violating copyright protection and stealing someone else’s map work. In addition to creating these paper towns, mapmakers might throw in some fake rivers and roads as well.

20/07/2023

Fact Of The Day:

It Takes 20 Seconds

It takes hugging a person more than 20 seconds for a person's body to release the chemical hormone 'Oxytocin'. Oxytocin is also known as the love hormone.

20/07/2023

Take care of YOU.

19/07/2023

A patient about to go in for surgery at a small hospital was very nervous. Noticing his concern, the head surgeon traipsed up to him and said, "Don't worry, in all of my experience as a surgeon, only one other patient has died."

"Really?" the patient replied, already beginning to feel a little reassured. "How many other patients have you had?"

"You're my second," the surgeon replied.

19/07/2023

I hate how your family stops giving you money on your birthday as you get older. Like I need it more now than I did when I was 7 Susan I'm starving

19/07/2023

Surround yourself with people whose eyes light up when they see you coming.

Photos from Cedrick The Trainer's post 18/07/2023

I'm loving every moment spending time with my daughter Cacey Kern. I'm nursing her back to health. I took off work for 3 days just to spend this time with her. I'm enjoying every second. 😌 I love my daughter for infinite and back. She has me wrapped around her finger. She's doing better and I'm happy to know I did all I can to make her feel better. Bought 100 worth of stuff, cambels healthy soup, orange juice, medicine, and something that's priceless which is my love.

18/07/2023

This picture and message lies truth. Some ppl will only focus on the negative and see you as a threat just by being yourself. They won't see what they do to contribute to the situation or see what's gonna be the down fall for themselves. I read, go to church and pray so that this will never happen to me. Letting my flesh and feeling getting the best of me to consume what I see and feel. And allow God to full me with love and forgiveness to move forward. I'm working on myself daily. And I will continue to do my best for myself and especially for my daughter.

17/07/2023

Today I broke 2 months of being sober. So much stress and money I spent in one day. I'm truly upset with myself that I'm not as strong as Jesus was. I fall under this wicked world and I blame no one but myself.

11/07/2023

Woman!

Having many men behind you doesn't mean you are a great woman or a beautiful woman..

Remember, low prices attract customers.

The cheaper the price... more clients to come . The easier it gets. More men will come after you

Be a worthy, intelligent, strong and matured woman... Women of God are not beautiful by fashion or by wearing famous brand make-ups, but by the character of God that dwells in them. Beauty comes from within and reflects on the outside.

Take into account that... grace is deceitful and beauty is vain, but a woman who fears the LORD is worthy of praise.

10/07/2023

Im sorry facebook friends i just feel like venting. I honestly feel like I lost everything, my future family, my parents, my siblings my self love, myself. It's so hard, I been talking to a therapist, a alcohol counselor, an anger management counselor, and I've been going to church and finding God. But I feel depressed and so alone. πŸ˜• seen my daughter which was fun this weekend but it was as well stressful. I don't know how long will this feeling feel. But I want to become happy and find love. But I honestly don't belive in that anymore. I'm broken πŸ’”

06/07/2023

Do u Miss yourselfπŸ€”, I mean the PERSON you were before painπŸ’” changed YOU 🀧
I know I do 😒