Ultimate Pilates
Balance and Control for Ultimate Frisbee Players and the rest! Being the best you can be starts with
Being the best you can be starts with working from the inside out. No matter if you are an elite athlete or a weekend warrior or just want to improve your health and well-being Pilates and functional training is for you! If you are looking for what might be missing from your training regime look no further! Ultimate Pilates was created by Amy Meehan, who has a Masters of Applied Science (Exercise
18/05/2020
We are one week away from Exercise Right Week. Each day we will choose a different class that will be FREE to join.
Will you join us for our first free class:
Monday 25th 7:30pm Barre with Claire
To book head to www.uprwarrnambool.com.au
For this class you will need:
- Pilates mat or towel to lie down on
- Light weights or 2 x bottles of water or cans of food
- Theraband or belt
- Pilates ball or cushion
- Xrslides or towel/plastic plate to slide on carpet/ tiles/ wood
These online classes are general fitness based for healthy clientele. If you have any existing pathologies or injuries these classes are not suitable for you. Contact us for appropriate consultations.
08/05/2016
Happy Pilates Day!
07/05/2016
Amazingly realistic anatomical artwork! Its so beautiful and empowering when I get to teach my clients about their bodies through movement and during treatments. I think this artwork is the next level of understanding and appreciating how amazing our bodies truly are!
(WARNING: even though this is all artwork, it is so amazingly done that some are very realistic looking and could be a bit much for some people to view so please only open album if you are ok with this sort of stuff)
Impactantes dibujos de Danny Quirk Artwork