The Caribbean Archive Videos

Videos by The Caribbean Archive. Our great culture and history for all to see

Fitness And Mental Health - Poorna's story

After the loss of her partner, author and journalist Poorna Bell reluctantly turned to power lifting and found it had a huge impact on her mood and wellbeing.

Via The CALMzone

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Fitness And Mental Health - Poorna's story
After the loss of her partner, author and journalist Poorna Bell reluctantly turned to power lifting and found it had a huge impact on her mood and wellbeing. Via The CALMzone