DAVE YAKES Fitness QUEST
The place for free fitness and nutrition and health tips. Plus some good times too.
Just fooling around.
22/11/2017
26/05/2016
http://finance.yahoo.com/news/p90x-founder-calls-eddie-lacy-185000274.html
P90X founder calls Eddie Lacy a genetic freak, says working out with the Packers running back... Eddie Lacy's struggles to cut weight and stay in shape have come to define his short career as an...
05/03/2016
I can't get enough of this guy.
http://sports.nbcsports.com/2016/03/02/eddie-lacy-puts-an-end-to-overweight-jokes-with-new-slim-body/
Eddie Lacy puts an end to overweight jokes with new, slim body Packers running back Eddie Lacy is pretty serious about losing weight. And it’s not just a couple of pounds. Check out this photo from Facebook of Lacy with PX90 creater Tony Horton. Wow. Lac…
02/03/2016
Packers' Eddie Lacy turns to P90X founder to help lose weight Eddie Lacy, whose weight has been an issue of late, is enlisting the help of workout guru Tony Horton this offseason.
10/01/2016
18/10/2015
23/09/2015
Share if this has ever happened to you.
Like if you know someone that this has happened to.
18/09/2015
09/09/2015
Happening in 3,2,1.
07/09/2015
If you kept your nutrition in check this holiday weekend.
05/09/2015
How to Add Flavor to Your Food Without Adding Calories - The Beachbody Blog Today, I'm going to show you more ways that you can spice up your meals without adding calories. I'll show you my recipes for chopped vegetable medley, tro
08/06/2015
Tag someone who thinks this is true.
10/02/2015
You are on DAY 86 of P90 SCULPT Schedule: Resistance-Based Schedule
23/12/2014
Recipe idea of the week.
Frozen Banana Peanut Crunch
Total Time: 4 hrs. 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 medium banana
1 Tbsp. chopped (or ground) raw (or unsalted, dry-roasted) peanuts
Preparation:
1. Roll banana in peanuts until peanuts stick. Wrap with foil and freeze for 3 to 4 hours or until hard.
20/12/2014
19/12/2014
12/12/2014
P90 SCULPT Schedule: Resistance-Based Schedule
Workout:
P90® / Sculpt A
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