Natural Health & Homes

15 Brilliant Uses For Eggshells In The Home & Garden + How To Eat Them An eggshell is more than just a useful container for the nutritious yolk and egg white inside: it is a prime example of nature's perfect packaging. Eggshells are beneficial for us too, consisting of…

20 Uses For Lemon Balm In The Kitchen & Beyond Lemon balm is an easy and versatile plant to grow that will provide an abundant harvest throughout the growing season. It's also a perennial herb so will return year after year. Take cuttings…

Homemade "Breathe Easy" Shower Disks To Blast Away Congestion Being sick is no fun, but the stuffy nose that often comes with it can really put a dent in your day. Conventional decongestants work by masking your body’s symptoms, and often have unwanted side

How To Make An Elderberry Tincture If you've ever wondered the benefits of making a homemade elderberry tincture, then we've got the recipe for you. Learn how to make this immune-boosting, cold and flu-fighting recipe with step by step instructions. Including dosage information for kids and adults, how to use it safely, tips and more...

20 Unusual Ways To Use Rosemary That Goes Way Beyond Cooking A native of the Mediterranean region, rosemary (meaning ‘dew of the sea’) is one of the most aromatic and pungent herbs around. With such an incredible fragrance and flavor, it’s easy to see why so…

How To Make Dandelion Oil & Ways to Use It Dandelion oil is unbelievably easy to make and can be used in so many different ways. It heals pain and sore muscles, moisturizes dry skin and so much more.

Dad's Traditional Switchel Recipe - Old Fashioned KoolAid Only four common ingredients are required to mix up a batch of switchel You’re probably asking yourself, “What in the world is switchel anyway?” It’s only the best drink option to beat the crazy…

10 Reasons You Need A Fermentation Crock & 7 Recipes to Try If you consider yourself a fan of pickles, you haven’t done your taste buds justice until you learn how to use a fermentation crock to make them at home. This simple technology transforms the taste

How to Make Onion Powder - Easy & Flavorful Once you make onion powder for yourself, you’re never going to use that horrible crumbled chalk from the grocery store again.

How To Make Your Own Gel Air Fresheners & 7 Brilliant Scent Combinations Eliminate odors and create an enchanting aroma in your home with these natural gel air fresheners made with essential oils. They are so easy to make and fully customizable using any scent you like.

Study Explains How Elderberries Block Flu Virus From Attaching To and Entering Human Cells New study determines how elderberries are able to stop the flu virus dead in its tracks. A chemical compound has been discovered within elderberries that immobilizes the flu virus

How To Grow Luffa & Turn Them Into Sponges Luffa (sometimes spelt loofah or loofa), otherwise known as a ridge gourd, is a popular fruit to grow in the garden, but often not for food, but for making sponges. Much of the marketing of

Basil is an herbal antibiotic, antiseptic, carminative, and appetizer that has an special affinity for the stomach. Basil significantly benefits the stomach during digestion and can provide immediate relief from gas, stomach cramps, and nausea. Basil also contains powerful anti-inflammatory properties and can provide relief for inflamed bowel conditions such as colitis, IBS, crohn’s and celiac disease. Basil is also highly antibacterial and antiviral making it effective against bacterial infections, intestinal parasites, colds, flu, mono, shingles, and herpes. Basil is a rich source of magnesium which relaxes muscles and blood vessels and supports cardiovascular health by lowering the risk of irregular heart rhythms and spasms. The essential oil of basil contains eugenol which works similarly to aspirin and ibuprofen in decreasing the swelling in joints and tissues to provide relief from arthritis and fibromyalgia. Basil’s fungicidal properties also aid in healing wounds, skin rashes, warts, and insect bites. You can purchase creams and salves or crush fresh leaves in a small amount of coconut oil, apply to the skin, and wrap with a fresh bandage daily. Consider making fresh basil a staple in your diet and regularly add to salads, homemade pesto, guacamole, green smoothies, and even fruits like strawberries and bananas, the health properties are not to be missed.

Lemon balm tea has been called the “Elixir of Life” due to its incredible anti-viral, anti-bacterial, digestive, and sedative properties. Incredibly, Lemon balm also has high levels of antioxidants which substantially increases its ability to heal and work effectively. Lemon Balm contains a compound called terpene which has the ability to help relieve anxiety, stress, hypertension, depression, high blood pressure, muscle spasms, heart palpitations, tension headaches, circulatory issues, and cognitive disorders such as Attention Deficit Disorder and Alzheimer’s Disease. Lemon Balm also benefits chronic gastrointestinal disorders including indigestion, IBS, colitis, and acid reflux. Lemon Balm has the ability to promote a healthy, balanced immune system and endocrine system, which is highly beneficial for autoimmune disorders such as Chronic Fatigue Syndrome and Adrenal Fatigue. Lemon Balm is also useful in treating insomnia, sleep disturbances, and jittery nerves, allowing for a more relaxed body and better quality sleep. The polyphenol tannins contained in Lemon Balm give it its anti-viral properties making it particularly helpful in healing colds, flu, bronchitis and any viral infections. Topically, Lemon Balm can be applied as a cream to help heal and provide relief for cold sores and shingles as well as cuts and wounds. Essentially, Lemon Balm is a heal-all herb and has rightfully earned its reputation as the “Elixir of Life”. As a delicious and refreshing drink, Lemon Balm tea can be added to your weekly health regime for a wide range of healing benefits. Fresh or dried herb can be steeped in hot water for a minimum of ten minutes and sweetened with raw honey, if desired.

Over 50 Dandelion Recipes - Remedies, Drinks, Sweets, Soap, & More In the mood for a party and not a picnic at the summit? Intrigue your guests with dandelion and honey ice cream, a dandelion lemon bar, or a slice of dandelion rhubarb pie. If you’re looking for wow factor, try your hand at making these beautiful dandelion macarons or...

Lavender Lemonade Is The Best And Most Natural Way To Get Rid Of Headaches & Anxiety Anxiety is the third most common mental health issue worldwide, and everyone suffers from a headache once in a while. Doctors can prescribe medications to help us fight back, and while it can be useful for some extreme cases, not everyone is going to benefit from medications. There are natural ways....

DIY: How To Make All-Natural Ginger Ale This version uses a fermented ginger culture to create a naturally fizzy soda! Ginger is and delicious herb that has been used in many cultures for its health-...

5 Warning Signs of a Mold Illness Mold can be a silent and sneaky offender of all kinds of health problems. Yet, you may be worried when you see a little mold in your house. You may not think of it as the cause of odd symptoms.

Instant Pot Cough Syrup {with fresh thyme, ginger, & lemon} My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot!

How To Grow Your Own Antibacterial Bandages for Free... Not only do the soft, fuzzy leaves absorb blood and help it to clot more quickly,...

What to grow with roses

How to make lavender lemonade to help relieve headaches and anxiety Anxiety is the third most common mental health issue worldwide, and everyone suffers from a headache once in a while.  Doctors can prescribe medications to help us fight back, and while it can be useful for some extreme cases, not everyone is going to benefit from medications.  There are natural w...

Wrapped Ginger – Removes Mucus From Your Lungs In One Night And Kills Bad Cough This Ginger Wrap helps with mucus and coughing like a champ. It’s all natural, all you need is ginger, honey, flour and olive oil. You won’t believe how easy it is to make.