Babe at 50

Babe at 50

Number 50 reminds you to be brave, confident, diligent, and optimistic in all things that you do, including welcoming change. Give it your BEST!

This site is dedicated to the women who desire to be the best in all they do, mind, body and soul.

05/06/2023

Do you know what the symptoms of Ovarian Cancer are? Symptoms of Ovarian Cancer can be non-specific, meaning, you may believe your symptoms are due to peri-menopause, menopause, or even a past injury.

My journey with Ovarian Cancer began long before I had a diagnosis, but I did not know I had Ovarian Cancer. Here are some of the most "offending" symptoms I began having years before my diagnosis:

- Severe Night Sweats: These night sweats would drench my sheets and covers multiple nights a week. I thought I was perimenopausal and my doctor indicated some women have night sweats during this time.

- Lower Back Achiness: My lower back began significantly aching about three years prior to my diagnosis and I attributed this to a fall I had in 2017, which fractured my tailbone. This achiness got so bad I could barely bend over and pick up my 8lb dog.

- Weight Gain: No matter what diet I was consistent with or training program I was in, the weight would barely budge, and I felt like I had pounds of water retention.

- Fatigue: Constant nagging fatigue that kept me from achieving my gym goals, hiking, and other activities I truly enjoyed in life.

This last symptom was ultimately what got me into my doctor and pushing my doctor to do a deep dive into:

- Urge to Urinate: For over a year I was waking up about 2-4 times a night to go to the bathroom; I constantly felt the urge to urinate.

Initially, my doctor thought I had a UTI (this "urge" started in 2013) and I was treated for UTIs - for years. Late 2022 this became unbearable, and I could no longer accept this was a UTI or that I was incontinent etc., and so I pushed my doctor to do a deep dive in to other causes.

If you've had Ovarian Cancer, what were your symptoms? Let's help other ladies out with sharing our stories in the comments below!

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Genesis Health Products - Nutritional supplements to balance Hormones 14/09/2022

Hormone issues can be debilitating but there is an answer to helping you balance your hormones through nutrition! I have been through HELL otherwise known as MENOPAUSE beginning in 2018 and after much research, learning about our endocrine system and that the Hypothalmus drives this system I have discovered a path forward that has significantly reduced the intensity of my hotflashes and has given me what I feel is a second chance to become even more of a Babe at 50 (and beyond!) Here is your chance at balancing your hormones through nutrition vs taking that pharmaceutical

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Mindful Wellness Doula 12/07/2022

If you're looking for a Doula in the Seattle Area, or know of someone looking for one, there is availability for August and September. Reach out to this FABULOUS Doula to experience the best welcoming birth for you and your bundle!

Mindful Wellness Doula Enlighten. Encourage. Empower. Hi there! I am so happy that you’re here! My name is Jess (Jessica) and I am a Professionally Trained Birth Doula through ToLabor (formerly known as ALACE). I am extremely passionate about helping you create the birthing experience that you envision! I am very lighth...

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