Genesis Personal Training

**BIG ANNOUNCEMENT!!**
We are very excited to announce we are rebranding!!!
Genesis personal training is now:
SPERDUTI FITNESS: WORLD CLASS VIRTUAL TRAINING

To help in this transition please click the link below and give SPERDUTI FITNESS a "like". We would greatly appreciate it. Thank you for your continued support and keep up the hard work!!
https://www.facebook.com/Sperduti-Fitness-Virtual-Training-111507847681873

As of May 1st this page will be deleted

Sperduti Fitness Virtual Training Teaching clients how to lose fat, and build muscle wherever your internet connection takes you.

Sperduti Fitness Newsletter March 2021:
Food On the run , See what’s in my pantry, mysterious macronutrients, and stretches for a tight lower back with Dr. Anthony Albano of Albano Movement Restoration Physical Therapy, PLLC
- https://mailchi.mp/94d581170168/sperduti-fitness-newsletter-october-3658576

Big Thank You to Jennifer Ann for supporting the Sperduti Fitness brand and congratulations on such an amazing transformation! Look at those biceps!😊💪

Thank you so much for the shout out
Sara Luka 😊 and congratulations on such an amazing transformation. You are proof that hard work and dedication pays off. I better see that magnet on your fridge!🤣😜

https://www.sperdutifitness.com/ -us
6am "Hump Day" crew crushed it this morning! I like to call them the "I got **** to do crew". lol! Get up early and get it out of the way. lol! Awesome work!

💥Not a sponsored athlete but I’ll promote delicious brands! 😜🤣 This Level 1 protein powder is delicious and
mixes great. My two favorite flavors are chocolate peanut butter cup and ice cream sandwich. I toss a scoop of this in my oatmeal in the morning. I highly recommend!

💥What Are You Training Today💥
Just finished up an early morning Chest & Arms session! Feeling a bit SWOLE at the moment! 💪😜 I’ll definitely be napping by noon! 🤣

https://www.sperdutifitness.com/
Awesome Sunday morning virtual group training session with this crazy group! It was loud, we laughed, and they crushed legs. Just another day of virtual training at Sperduti Fitness!

P.S. I wonder how they are walking around?

Just wrapped up filming with Elijah Green of Green Beret Productions ( )on a mini project I’ve been working on. Big thank you to my assistant 😉 Alicia ( )for all your help and Anthony (.albano.dpt )for letting me use the space.
*tcrew

💥Welcome to “Food On The Run” where I teach people how to make healthy choices while visiting their favorite restaurants and fast food establishments.

Food On The Run: Arby’s Welcome to “Food On The Run” where I teach people how to make healthy choices while visiting their favorite restaurants and fast food establishments!

https://www.sperdutifitness.com
💥Workout Complete💥
I love knocking out early morning workouts (as you can tell by my face)! 😜🤣 What time of day do you prefer to workout?

https://www.sperdutifitness.com
🔆Even with kids, dogs, and all the craziness that comes along with parenting, Fit Mommas still find time to get in those workouts. Get fit from the comfort of your own home with Sperduti Fitness World Class Virtual Training. 😊💪

🎶 Drop your favorite ROCK workout songs🎶
Last nights workout was brought to you by Journey, Rush, G&R, Warrent, and Skid Row!

💥Welcome to “Food On The Run” where I teach people how to make healthy choices while visiting their favorite restaurants and fast food establishments.

Food On The Run: Chipotle Welcome to “Food On The Run” where I teach people how to make healthy choices while visiting their favorite restaurants and fast food establishments!

https://www.sperdutifitness.com
I love when past clients check-in to keep me updated on their progress. I worked with Jennifer Ann a while back and during that time she lost over 45lbs. I have to give a round of applause for her adherence, consistency, and dedication to my program. Yesterday I received a text and progress pictures from her letting me know that she has kept the weight off she has lost and has made even more progress. I cannot stress enough on the importance of educating and helping clients develop healthier habits so they can not only lose weight but keep it off long term.