PortugueseFreak|Fitness

PortugueseFreak|Fitness

Just another gym freak! Decided to create this page to post my progress, motivational and inspirational posts, along with some cool bodybuilding related videos.

Hope you enjoy!!

Videos (show all)

Nothing like coming home to a @blackstonelabs_official package!!.😍😍😍😍.Follow @nunofelix79==============================N...
When you’re bored πŸ˜‚ #tiktok #fun #saturday
Amazing what you can do with hard work and motivation!! Never too late to re-event yourself! To transform!.Follow @nunof...
Sometimes when you don’t have the proper equipment, you need to improvise!! πŸ˜‚
I came up with a new exercise today!! I call it Dog Pulls!! πŸ˜‚
Superset number 2 from today’s workout.#superset #chestday #workout #bodybuilding #fitness
Close grip presses are not only great for triceps they are also great for your inner pecs! Make sure to squeeze them pec...
Please follow @nunofelix79 and check out my YouTube channel, link on Bio!!
Awesome Chest, Trudel and Abs workout early this morning!!Check out my YouTube Channel for the full routine!! See link i...
Shoulders and Chest