Yogani Yoga

Yogani is the yoga offering of Annie Okerlin since 1999. In addition to her extensive yoga training

Yogani offers a variety of yoga classes, retreats & trainings for all levels. We can design a peaceful silent retreat to a location based adventure training and anything in between. Our teachers specialize in iRest Yoga Nidra, Vinyasa Flow, Ashtanga (Mysore & Half Primary), Power, Prenatal, Yin, Bikram and Restorative. Whether you are brand new to yoga or have been practicing for years, our teache

06/09/2024

Friday practices

11:00am EST | Flow Yoga
4:00pm EST | iRest Meditation

https://www.yogani.com/live-online

05/09/2024

Thursday practice

6:30pm EST | iRest Meditation | Ompractice

https://app.ompractice.com/class/irest-yoga-nidra-annie-okerlin-thursday

04/09/2024

30/08/2024

Quiet 40 minute iRest Yoga Nidra Meditation

https://www.youtube.com/watch?v=TtfgpmsxZQw

28/08/2024

Gentle flow practice

https://www.youtube.com/watch?v=dy-kfTCKGUk&t=8s

Look for the fawn scampering about in the background.

26/08/2024

Movement Practice for today:

Gentle Core practice

https://www.youtube.com/watch?v=ZAg894cTsac&t=2781s

23/08/2024

Give yourself some empathy today

https://on.soundcloud.com/hF2fwnekNFbcdzg18

Please note that we have loads of recordings for the meditations and practices on our website.
More Info: https://www.yogani.com/listen

22/08/2024

Thursday practice

6:30pm EST | iRest Meditation

https://app.ompractice.com/class/irest-yoga-nidra-annie-okerlin-thursday

21/08/2024

Wednesday practice

11:00am EST | Flow Yoga

https://www.yogani.com/live-online

20/08/2024

Tuesday practice

4:00pm EST | iRest Meditation

https://www.yogani.com/live-online

19/08/2024

16/08/2024

Friday

iRest with Chakras

https://www.yogani.com/listen

15/08/2024

National Relaxation Day | Do it daily

4:00pm EST | iRest Meditation
6:30pm EST | iRest Meditation | Ompractice

https://www.yogani.com/live-online

14/08/2024

Practice today

11am EST | Flow Yoga
4pm EST | iRest & Tea meditation

https://www.yogani.com/live-online

13/08/2024

Practice today

4pm EST | iRest & Tea meditation | Tuesday

https://www.yogani.com/live-online

12/08/2024

This week's schedule 06/12- 6/16

11am EST | Flow yoga | Wednesday
4pm EST | iRest & Tea meditation | Monday, Tuesday, Wednesday & Thursday

https://www.yogani.com/live-online

10/08/2024

Support Exalted Warrior Foundation at this lovely fundraiser!

How Yoga Changed One War Vet’s Life "I’m a combat veteran. I don’t have yoga pants. I don’t need yoga in my life."

07/08/2024

Wednesday practices

11am EST | Flow Yoga | Zoom
4pm EST | iRest Meditation | Zoom

Info & sign up: https://www.yogani.com/live-online

06/08/2024

Tuesday practice

Tuesday, Wednesday & Thursday | Zoom

Info & sign up: https://www.yogani.com/live-online

05/08/2024

02/08/2024

Friday practice

4:00pm EST | iRest Mediation

https://www.yogani.com/live-online

01/08/2024

Thursday practices

4:00pm EST | iRest Meditation | Zoom
6:30pm EST | iRest Meditation | Ompractice

https://www.yogani.com/live-online

31/07/2024

Wednesday practice

11:00am EST | Flow Yoga | Zoom
4:00pm EST | iRest Meditation | Zoom

https://www.yogani.com/live-online

30/07/2024

Yoga Nidra Training: Freedom in Stillness
@ Hot Asana Southern Pines, NC
11/08 - 11/10 Friday - Sunday
Friday 5pm - 9:00pm, Saturday 8:00am - 5pm, Sunday 8am - 5pm
$450
Information & Registration:
https://hotasanastudio.com/teacher-training/25-hours-in-person-yoga-nidra-southern-pines