Feed it or Fight it
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19/01/2020
08/08/2019
YOU are in charge of your own health.
Inspirational Weight Loss Quotes for the Ultimate Motivation Struggling to keep motivated? Check out these 20 Inspirational weight loss quotes to help you stay on track and achieve your goals.
23/07/2019
A Pin for you Avocado Salad with Mozzarella, Basil Pesto, Tomatoes, Cucumbers
14/07/2019
10 AMAZING HEALTH BENEFITS OF WATERMELON Sticky summer hands rinsed in trickling pools and sprinklers can mean only one thing: watermelon season has arrived! Not only are watermelon slices loaded with flavor and hydration, but they also offer your body bountiful health benefits that will see you skipping throughout the summer. Native to So...
05/04/2019
“Prescribing” fruits and veggies would save $100 billion in medical costs Researchers at Tufts University made the case that subsidized fruits and vegetables could prevent millions of cases of chronic diseases.
27/02/2019
Healthy food is medicine
Why Food Could Be the Best Medicine of All Doctors are embracing creative ways to use food to improve health and prevent disease
25/01/2019
Finally something that makes sense.
Got milk? Not so much. Health Canada’s new food guide drops ‘milk and alternatives’ and favours plant-based protein Canada’s new food guide, the first update in more than a decade, recommends fruits and vegetables make up half our plates at any meal
25/01/2019
Eat the junk.... feel like junk.
It's just too adorable not to share❤
15/06/2018
Health eating well is a form of self-respect More
Daily reminder to eat your veggies!
17/05/2018
be informed Feed disease or fight it.