Seasonal Yoga Treats
5 day long treats per year. The 5 element theory guiding Japanese Yoga is explored along with food and tips for your ultimate seasonal health.
Each season can be seen as energetic transformation, never still, always moving away from one state towards the next. This flow of seasons is conceptualised in Eastern philosophy as the Five Element Cycle : Yin Yang Go Gyo. It can be seen in these terms:
The Wood Element provides the fuel for the Fire element. The Fire Element burns the wood and creates the Earth Element. The compression of the E
05/08/2022
Hmmmmmm .... and what does it do to us as human beans?
Light pollution is disrupting the seasonal rhythms of plants and trees Nighttime light intensity lengthens pollen season in US cities.
09/10/2021
Cultural Awareness Training How might yoga evolve across Australia so that we find ways to Connect to Country, Listen Deeply to Country and Care for Country? How might we inform our yoga practice through respect and deep listening to the Traditional Custodians in this land? In doing this how might we redress the imbalances and...
15/06/2021
so much beauty
Flora and Fauna Converge as Fantastic Hybrid Creatures in Jon Ching's Oil Paintings Artist Jon Ching strikes a balance between texture and color in his meticulously detailed oil paintings that make fantastic creatures—owls with plumes of mushrooms and fuzzy molds, seahorses sprouting leafy twigs, and fish with striped tulip fins—appear natural in their environments. This vague ...
21/05/2021
This Seasonally based work is some of the best on the block...if you want to get real about the depths of 5 Element Theory Yin Yan Go-Gyo then check out Yolande Hyde's amazing offering https://mailchi.mp/35e0980691d0/soulseasons?fbclid=IwAR1ICLKx4E3wwRnNUO5TqJ7reIylDB9QwAaGvVvxojxRjGhCma2vr9a6wtg
19/05/2021
MORE THAN FOUR
LEAVE YOUR SEASONS AT THE DOOR
and watch with your ears, listen with your eyes
"Aboriginal and Torres Strait Islander peoples observe the position of the stars in the sky and follow water, plant and animal cycles as ways of identifying seasonal phenomena. The seasonal calendars of different Aboriginal and Torres Strait Islander cultural groups demonstrate an understanding of the interdependence and interrelationships amongst living things" Wikipedia
Celebrate the diversity and complexity of the six distinct weather patterns acknowledged in the Gariwerd seasonal cycle.
https://bit.ly/3eU3ilW
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