Sangha Studio: Yoga, Ayurveda + Shoppe

Our Ayurvedic beginner bundles are now officially launched! Perfect timing if you’re joining us for our seasonal cleanse or looking for a thoughtful healing gift for a loved one (or yourself!).

This is our beginner bundle for the vata season (fall/winter months). Designed to help you engage in a strong daily routine that’s balancing for all the extra anxiety/stress we see in this season.

$60 for the packet (over $80 in retail value)
Email us to order- we only a few left! We can ship them or do a porch pickup 💫

If you’re participating in our cleanse with and this is included in your pickup packet! Lucky you. 💫

Check out our previous video for the scoop of what’s inside

As of 3/17 our studio and shoppe will be closed to the public. We believe that as a public space we have a responsibility to take preventative action and to not put the community we love in harms way.

That being said, we are working on a plan to implement online classes via Zoom! That way you can continue to practice and we can continue to support our teachers, win win! We don’t have all the details ironed out quite yet, but we are trying to get this done asap for you guys. We will be posting our online class schedule to our website and mindbody soon. You can find progress announcements on our social medias and we will also be sending out newsletters with updates.

If you have any questions please do not hesitate to reach out!

We would love to continue to practice with you

In addition to the info in the post we will also be sanitizing high traffic areas and removing our tea station. Stay safe everyone ❤️

Now that we're catching the Spring-time feels at Sangha we can't help but share about our upcoming Innerwoven Spring Retreat! Join us for a weekend of yoga, intentionally prepared seasonal meals by Collective Kitchen, and massage at the always grounding & inviting Circle Yoga Shala in Jasper, Arkansas near the Buffalo National River.

There are limited sliding scale tickets as well as room & board options available, but the rooms go fast so click on over to www.circleyogashala.com to save your space!

Find our retreat registration link in event bio or on our website! www.sanghaspringfield.com/retreats

PC Jes Scott, Beth Solano,

🇺🇸 look what just arrived, just in time for voting on Tuesday 🇺🇸
Photos don’t do these handkerchiefs (and stickers!) justice.
We’re here til 4
Swipe 👈🏽 for more color options

Have you seen fermenting crocks more gorgeous than these?? The answer is no! We are in love with all our new wares from Nathan Ferree ❤️ swing by to check out more of his work!

We have an open position for Saturday’s in the shoppe! Send us your resume, a short paragraph about why you’d like to work at Sangha, and any questions you may have to [email protected]

Reposting for the new faces around here! We would love to sell your gently used active wear! Bring by clothing during shoppe hours, or dm us at for the deets!

Gorgeous shot of from Saturday’s acro yoga workshop 😍 thanks for coming out and !

Today’s 12-1 vinyasa is cancelled due to a family emergency, we are sorry for the late notice!

If you are an unlimited member and had planned on coming email [email protected] and we will get you taken care of!

Snow day! Classes are cancelled are the shoppe is closed due to weather. Stay cozy!

Join us this Sunday, 2/9, at 6pm for moon circle with ! 🖤🌙

Join us Friday for some winter self-care! $25 suggested, but please join us and pay what you can!

New class alert! Community Flow and Meditate is centered on helping you cultivate a meditation practice. The first half is gentle asana to prepare and settle the mind and body. The second half is a guided breath and meditation practice. This class is perfect for beginners and seasoned practitioners! Best part, it’s only $7.

Hi all! 9:15am Sunday 1/12 is cancelled due to weather!

We are so excited to have Maria hosting her series here at Sangha! Sign up ahead of time is required for this workshop series and you can find the link in the tickets section! Message us with any questions!

Since we are almost to the holidays we wanted to make sure you are able to plan accordingly! And for you last minute shoppers today and tomorrow are the last days to swing by the shoppe! Our shoppe will be closed the 24th-27th and the 1st.

We put together a little gift guide for you! Swipe through to see our top picks for:
⋒ your witchy pal
⋒ the person who desperately needs a self care day
⋒ little ones
⋒ the pottery collector
⋒ the crafter
@ Sangha Studio: Yoga, Ayurveda + Shoppe

Aren’t these the most adorable ornaments?? These cuties would love to live on your tree 🎄🎁

We are obsessed with these new candles from ! Made with soy wax, essential oils, and intention 🖤

You should SMELL these soaps. Too bad social media isn’t a scratch and sniff. Looks like you’ll just have to come on down and check them out yourself. See you soon 🛁🧼

New class and teacher alert! Join .gab Wednesdays from 5:15-6:15pm for a yummy restorative flow 💖 same $7 happy hour drop in price applies!

Only 5 spots left for our Innerwoven retreat next weekend! ❤️❤️

Hey who’s coming to yoga tonight?!
Candlelight kundalini with Jen every Thursday night

Spooky Season Sale! 🎃👻 For the month of October we are having a sale on our 5 & 10 class passes, as well as a single month unlimited! Sale packages are available to purchase through mindbody or at the studio! Come see us! 🍂🖤

We are so excited to be partnering with to bring you hypnobirthing classes! This 5 class series begins 10/19 and is designed to prepare the mind and body for labor by teaching breathing techniques, deep relaxation, and visualization. Tickets and more info can be found on our website! Cut off for signups ends 10/12!

We are so excited to be partnering with to bring you HypnoBirthing classes! Check out our website for more info and to purchase tickets!

Teacher Spotlight is back this week with Ashley Smith!
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Ashley fell in love with yoga at a young age. She picked up her first book on yoga at 19 and has been practicing on and off ever since. After becoming a massage therapist 2013 she wanted to offer her clients more ways to destress and take care of their physical and mental health so she decided to take her practice to the next level and took her teacher training with Emery Bryant Yoga in 2015. She believes in the power of yoga to create balance in a persons life and feels it’s an important tool to overcome some of life’s greatest challenges. Her goal is share that love and that balance with her students. When she isn’t at Sangha massaging or teaching yoga, you’ll find her in Ozark having fun with her son Owen and partner Nick.
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Three random facts about Ashley:
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She moved from Minnesota to Missouri at 19
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She has an 8 year old son, Owen, and another on the way
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She loves to go to concerts
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Ashley teaches Slow Flow Thursday’s at 7:15-8:15pm, and she is also does massage in our upstairs room! Check out the massage tab on our website for more info!