Rianna Yoga

This is great!!!!

Indulge in guilt-free rice meals on the go!

Introducing Rice Meal Express x unMeat Plant-based Arroz a la Cubana made with plant-based ground meat, sauteed in savory tomato sauce with egg roll and saba banana as side dishes.

Or you can also try our Plant-based Swedish Meatballs smothered in gravy with green peas side dish and cranberry sauce.

Now available at select 7-Eleven Luzon stores for only P80 each!

👀 always waiting for food 🍜🌮🍣🥨🥐🥡

This is a PSA for everyone to let your pelvis turn along with your spine when you twist. Thank me later. 🙏🏽

I love who you are in every phase of you, every high and low you go through, every chapter that comes and goes. Everyone knows you as this brilliant artist, and of course that’s fact. But to me you are much, much more. Thank you for loving me this much, sweets. Mahal na mahal na mahal kita! Happiest birthday. 🤍

This is us. 🤍

I really enjoyed listening to this! 🤍

WATCH THIS EVERY DAY - Motivational video By Dr. Joe Dispenza WATCH THIS EVERY DAY - Motivational video By Dr. Joe Dispenza►Special thanks to Tom Bilyeu for providing the contentSubscribe to TOM BILYEU'S YOUTUBE CHANNEL...

Exactly a year ago. 🫶🏽

Ready for my chapter two at House of Friends. 🏡

besties 🐾

I enjoyed watching this video a lot! For anyone who remembers how their practice started out, this takes you right back. ✨

I tried yoga every day for 30 days. Hey friends, I'm starting to make short-form content on Instagram. Get the goods at https://instagram.com/mattdavellaYoga is an ancient Indian practice that'...

Joining Inner Power Vinyasa was the best choice I could have made for myself both as a student and as an aspiring teacher.

I gained so much insight into how to make yoga accessible to everybody and every body--something I feel very strongly about.

Forever grateful to Teachers Ben and Rianna, who were so generous with their knowledge from pranayama to asana, and equipped us with so many tools to be able to share this practice with more people.

-Teacher Kai

Join me tomorrow via Zoom! ✨

DM me to sign up.

In the middle of the pandemic, there was this! I needed to feel empowered at the time so I was really grateful to Bayo ✨

Loungewear Great day, Lovelies!We are observing preventive measures as we deliver your orders to your doorstep. Note that you may experience some delays on your deliveries up to 10 – 15 business days. We make sure your packages are handled with proper care with strict implementation of hand washing and sani...

Hello! I’m Rianna. I’ve been teaching yoga for over a decade and I’d like to invite you to practice. If you are looking for classes that are functional, fun, dynamic, and connect you to your mindfulness, please join me. ⚡️

Check out my schedule for in-person classes! All these locations have parking and are spaces with great energy. Send me a message and let’s get started.✨

Come as you are. You are welcome here. 🤍

Beyond love! ⚡️

I love this community. 💞✨

Any new goals you set for yourself are always easier to reach if you take things one step at a time. Holding on to the long term benefits of my everyday wellness routines help keep me on track because we get back what we work for! ✨

With .ph, stay with just 1 scoop a day! Get healthy from the inside out with their collagen and MCT oil that are have a promo this 8.8! Use code BRAVERIANNA5 for an additional 5% off on their website. You can also purchase a True Collagen jar and get ₱88 off on their stick packs so you can take your wellness anywhere you go. ⚡️

Anatomy and alignment are terms thrown around a lot as if they’re specific, fixed concepts. I remember when I used to be so stern about the way things need to be and used the word “should” waaaay too often. To this day, there are so many things I’m trying to unlearn after teaching for almost a decade and I know that’s never going to change. As teachers, it’s our responsibility to update our software continuously. We can’t let go of being students because that is what we are first and foremost.

Practice is so important to being able to create an experience that allows students to connect to themselves. I’m glad to have the opportunity to train teachers with compassion enough to see students as individual and complete beings and not as things we need to fix. ✨

Assists are an incredible way to develop connection with students. As a very tactile person, I had such an appreciation for them and they became a great way for me to understand how my body works. When applied with great technique, moderation, and intention, they are a valuable tool to have as a teacher.

It’s taken a lot of years to understand my purpose when it comes to assists. Not to get students “deeper” or push more out of a student, but as a way to understand and communicate. ✨

This course is for everyone — teachers and teachers-to-be. For anyone who wants to develop a deep understanding and self-awareness for the body and mind, this 50-hour course in the beautiful is for you. Teacher and I would love to have you. Swipe to see our program! Let me know if you’ve got any questions, here for you. 🤍

This video is something I always come back to. ✨

How to Overcome Fear? - Sadhguru In this short clip taken from "One: The movie" - a documentary about the meaning of life; Sadhguru talks about fear. Why do we feel fear and what is it's bas...

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See you this Sunday, everyone! These classes are open to all levels of experience so come as you are. You are welcome here.⚡️

June 25, 2023
Dynamic Vinyasa
2:00pm-3:15pm
House of Friends
Times Street, QC

Rates:
₱500 in-person
₱350 online (Zoom)

Our focus will be GRASSHOPPER! Spinal rotation, shoulder stability, and hip mobility. Let’s have some fun.

This will be a hybrid class. You can take the class online simultaneously! Each class will be recorded and you’ll have access to it for 48 hours. 🤍

Sign up here: https://forms.gle/mqpsg3b29a5rAdP46

If you’re from the south, join me tomorrow from 8:00am-9:00am for free a Dynamic Vinyasa class at NIKE by ATC! ⚡️

Sign up details over at ’s IG account. See you bright and early! ✨

Happening tomorrow! 😍

See you this Sunday, everyone! These classes are open to all levels of experience so come as you are. You are welcome here.⚡️

Dynamic Vinyasa
2:00pm-3:15pm
House of Friends
Times Street, QC

Rates:
₱500 in-person
₱350 online (Zoom)

This will be a hybrid class. You can take the class online simultaneously! Each class will be recorded and you’ll have access to it for 48 hours. 🤍

Sign up here: https://forms.gle/mqpsg3b29a5rAdP46

strong girls 💪🏽

gloves from .athletica! super high quality and it doesn’t slip around ✨

That yoga glow ✨

See you this Sunday, everyone! These classes are open to all levels of experience so come as you are. You are welcome here.⚡️

Dynamic Vinyasa
2:00pm-3:15pm
House of Friends
Times Street, QC

Rates:
₱500 in-person
₱350 online (Zoom)

This will be a hybrid class. You can take the class online simultaneously! Each class will be recorded and you’ll have access to it for 48 hours. 🤍

Sign up here: https://forms.gle/mqpsg3b29a5rAdP46

Sundays at House of Friends ⚡️

Working on my strength from the inside out 🏋🏽‍♀️💪🏽 (spot )

This is open to non-residents but in limited slots! Send me a message to join us tomorrow morning! ⚡️

Join me this Sunday for a Hanumanasana focused practice! Please bring a strap and blocks if you have. This class is open to all levels of practice. I’ll be able to help you find a practice that suits you!⚡️

Sign up here: https://forms.gle/BGuAfMVhcQvCx6jSA

Did Alanis Morissette Just Release...Meditation Music? The hit singer Alanis Morissette recently announced the release of a new meditation album. But is it actually meditation music? We think so.

There is an inherent need for us witness to our human process in practice. The connection to how we make choices, speak to ourselves, or find value in all our parts are what makes yoga serve us in more ways beyond finding strength and flexibility in our bodies. But, that’s the start!

If we learn to be open and trust it, our practice will do the work. Giving space to mature and grow as each chapter in our lives unfolds is why our practice is something we carry and integrate in the stuff we’re made up of forever. 🤍

Message me to join! ⚡️