Every BODY can Yoga

Tomorrow, Monday, September 27th Balanced Yoga returns to The Rocky Ridge Ranch! There are spaces available so call to book in NOW!

Tomorrow’s class is FREE!! - I’d like the chance to show you how great adding yoga can be to your life!

Call the office at 403-547-6633 or message me so we know how many people are coming!

Come have fun with me! See you on the mat 🥰

Per Alberta government restrictions, proof of first vaccination will be required to participate.

With all the the new announcements, I’m not sure when Balanced Yoga will begin. I’ll update you when I know more.
DM me if you have questions.

In the meantime practice kindness please 🙏🏾

*UPDATE: Class starts on September 20th (I have a previous commitment I cannot change on the 13th)

FINALLY - I'm back to teaching "Balanced Yoga" IN PERSON at one of my favourite spots - The Rocky Ridge Ranch. Classes begin Monday, September 13th at 9:30am.

The class is called "Balanced Yoga" it is a class that is designed to move your body, steady your breathing, inspire your soul, and calm your mind. Leaving you feeling BALANCED and ready for your week!

Click here to register! https://central.ivrnet.com/rrrha/searches?utf8=✓&q=fall

What do you have to lose? See you on the mat! 🥰🧘🏾‍♀️

Balanced Yoga starts back up at Rocky Ridge Ranch Mondays at 9:30am. Call to find out more!! 403-547-6633

Great news! My Balanced Yoga class can resume in-person at the Rocky Ridge Ranch Homeowners Association! Call to register them to register!
I am hoping we can begin classes on March 29th and run until June!

Only a few days left to join my new offering!The Yoga Project: Reclaiming Joy. Find the group on Facebook

https://www.facebook.com/groups/477612383421115/

As promised! Here is the surprise! I hope you are as excited as I am!!

The Yoga Project: Reclaiming Joy!
It’s been over a year since our world was turned upside down. We have all had to adapt, persevere, pivot- change quickly and drastically. We are still living through uncertainty and turmoil. But there are good things that have emerged- a higher value on family and friends, reprioritization of health and wellness. And this little offering I have for you! Click the link below
https://www.facebook.com/groups/477612383421115/?ref=share

Almost a year ago our lives were drastically changed. We have all been through so much and I’m PROUD of us!
So I’ve decided to offer something. 💗
Like, comment, and share find out more...

Happy Women’s Day to all my people! You are beautiful, strong, talented, and simply amazing! You inspire, you conquer, and even when you feel overwhelmed, you keep moving forward! Reach for the sky while staying grounded, press forward and be connected with the past.

- dedicated to the inspiring women in my tribe 💜