Vigorous Innovations

?: If you feel unusually tired after a massage, it may be because you have contracted muscles from the massage. In this case, your body is likely trying to release the tension in your muscles. This can take time, so give yourself a few hours or even a few days to recover!

Read more on our blog! Link in our bio.

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If it feels right, push yourself out of your comfort zone and take the plunge!

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Who else can check lifting off as their favorite part of any workout? ✋✋

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These symptoms occur when your jaw muscles are contracting more than they usually should:

1. Your mouth is very stiff and it’s hard to open.
2. Your jaw pain is so bad that you can’t chew food.
3. You have a hard time swallowing.
4. You can’t open your mouth more than an inch.
5. You have difficulty opening and closing your jaw.
6. You feel pain when you touch or massage your jaw.
7. You have trouble speaking.
8. Your ears are plugged at night.
9. You experience headaches.

Want to learn more? Check out our latest blog for more info!

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: If the temperatures are frigid where you live this time of year, make sure you check the forecast before heading outside for your workout!

Temperature, wind and moisture, along with the length of time that you'll be outside, are key factors in planning a safe cold-weather workout! Knowing the signs of frostbite and hypothermia is super important!

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Our VI Pro Mini deep tissue massager adopts an upgraded brushless motor with superior noise reduction, so it won't be noisy! It is also equipped with 4 custom massager heads and 2 metal massager heads to get to the places you need relief easily.

Click the link in our bio to shop now - they're going fast!

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Have a beautiful day today!!

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This is where our tools come in handy!

Click the link in our bio to shop today.

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Percussive massage increases blood circulation and reduces muscle fatigue and soreness!

Click the link in our bio to shop our selection of tools!

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: Physical activity that increases your heart rate improves blood flow, and a well-oxygenated brain is a healthy brain!

Regular exercise can also help maintain your brain’s volume—it slows down the shrinkage that’s a natural part of aging and increases the size of the hippocampus, which is involved in verbal memory, learning and emotions.

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Looking at your wrists right now, do they feel sore and stiff? Even if you don’t spend all day typing or working with your hands, the constant tension of your muscles can cause a lot of strain on your joints.

Wrist massage works because it increases blood flow to the muscles, tendons, and nerves in your wrist. Increased blood flow means more oxygen getting to the tissue, which helps with healing from any kind of strain or injury! More info on our blog!

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HAVE PAINFUL AND SORE MUSCLES AFTER HITTING THE GYM HARD?

Our percussion massagers are just what you need to loosen up tight muscles! Click the link in our bio to shop our best-sellers!

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Happy Thanksgiving from the family!

We hope your day is filled with love, gratitude, and delicious food!

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A crick in the neck is a tightness or spasm of the muscles in the back of your neck. It can also be caused by a pinched nerve in your neck.

So, how to you massage a crick in your neck the right way? Check out our blog to find out!

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: Even though it's called , there are lots of causes for this condition! To avoid tennis elbow, make sure you warm up properly and gently stretch your arm muscles before playing a sport or engaging in exercise that involves repetitive arm movements.

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Our Resistance Band Bar Set is designed to train your body and tone each muscle to perfection. The Pilates Bar Kit with resistance bands can be set your workout preference. Work smarter AND harder!

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What's one thing that's inspired you this week?

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Cardio minutes are DEFINITELY longer than regular minutes 🏃🤣

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Did you know that water is the best recovery drink after a ? Taking in water directly after a massage has many benefits, including reducing muscle soreness and spasms, improving your blood circulation, and aiding the detoxification process!

Check out our blog post to learn more!

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: Meal-prepping can help you stay on track!

Preparing meals in advance gives you the best chance to accomplish your nutrition goals. That way, you won’t feel pressured to eat unhealthy foods or skip meals!

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See how we stack up against the competition!

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Wishing everyone a Happy Veterans Day! 🇺🇸

Poem by Cheryl Dyson

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Anyone else recovering from ?

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We love hearing from happy customers!!

"Best investment… Love it!
I love it! It’s powerful and really works. I like the different tips that you receive and the case. I have planters fasciitis and I have used it on my heal to work it out."
⭐⭐⭐⭐⭐



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: Thoughts are powerful; bring awareness to yours. Do you encourage yourself with body positivity or hold yourself back with negativity? Changing your mindset could be all it takes to get your health on track!

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Foot massages have numerous wonderful benefits, including reducing stress and anxiety, improving blood circulation, and helping you fall asleep faster. On the blog: learn how to get the most out of your foot massages!

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You are perfect, whole and complete just the way you are!

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Tag your bros in the comments! 🤣

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You don’t have to be an athlete to love our best personal massager! With our percussion handheld massager (jigsaw massage tool) ; office, retail, service industry, and blue collar workers all experience fast and comfortable relief for their daily aches and pains.

Get it now while it's on sale! Link in our bio to shop.

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: Don’t fear coffee!
Despite some controversy over it, coffee is loaded with health benefits.

It’s rich in antioxidants, and some studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, Parkinson’s and Alzheimer’s diseases, and numerous other illnesses.

To enjoy coffee in a safe and healthy way, keep your intake to less than 4 cups per day and avoid high-calorie, high-sugar additives like sweetened creamer.

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