Astrid - Yoga & Sound
Astrid is here to empower you to drop into your own listening awareness using tools from yoga and the yoga of sound
12/11/2023
Truly honoured and excited to announce I will be presenting at the Yoga Festival in Rishikesh this March 2024! Join me by the banks of the Ganga, where magical moments with sound and yoga await. 🧘♀️✨ If you're planning to come, reach out—I can get you a discount for the festival! "
19/12/2022
This Wednesday, let's join together in a free online chanting experience to spread peace and positivity through the power of mantras.
Let's unite our voices and create an inspiring atmosphere of harmony!
I will be sharing more on finding Peace within our bodies with Mantra
Feel called? Join us on a journey to discover the power of peace that resides within us. In this session, we will journey into the realm of inner peace and tranquility with a special Mantra Nyāsa practice using the mantra Auṁ Śantiḥ. We will explore how to install peace within our bodies, and nourish our inherent serenity. From there, we can spread the vibrations of peace and calmness throughout our community. This session is perfect for anyone who is looking to bring more peace and harmony into their life and into the world.
This is part of a 24h chanting experience with chant leaders from all over the world.
Join me at
1:35 pm Brussels time
6:05 pm India time
Sign-up at mantrasforpeace.com