Alcohol Free Sikhs

May Waheguru bless you with joy and happiness 🪔

Best wishes to you all 🙏🏼

Women’s Wellbeing Workshop

Please see details of our next Women Wellbeing Workshop at Singh Sabha Gurdwara London East, Barking, Essex.

Women’s Wellbeing Workshop

Please see details of our next Women Wellbeing Workshop at Singh Sabha Gurdwara London East, Ilford.

Women’s Wellbeing Workshop 🙋🏻‍♀️

Due to the coronation of Charles III & Camilla as King and Queen of the United Kingdom and Commonwealth, our Women’s Wellbeing Workshop has now be rescheduled to Sunday 14th May instead of Sunday 7th May.

Look forward to seeing you there. If you have any questions please feel free to email us at [email protected]

Women’s Wellbeing Workshop 2

We had a full turnout for the 2nd wellbeing workshop held on the 2 April 2023 at Singh Sabha Gurdwara London East, Barking.

The workshop educated participants on coping strategies & problem solving skills.

The fantastic feedback we received shows the positive impact that the workshop has had on the participants. This has been incredibly encouraging.

Spaces are limited, so please do register to guarantee your place to our next inspirational workshop on Sunday 14th May.

This is a great opportunity for women to enhance their confidence, self-esteem, self worth, mental & physical strength, to achieve greater happiness & success.

Also a huge thanks to business woman Chandni Patel who kindly supported our women’s workshop by providing us with their delicious chocolate brownies, which went down a treat.

👭

Vaisakhi 2023

Fantastic work from our NHS Pharmacy Team completing over 70 free blood pressure checks.

It's important to get an accurate blood pressure reading by a healthcare professional so that you have a clearer picture of your risk for heart disease and stroke.

Vaisakhi LDN

Thank you for your support 💙🙏🏼🧡

Our community events are supported by NHS England

Vaisakhi 2023

Really good to see so many great people at Vaisakhi 2023 in Trafalgar Square.

Thanks for your support 💙🙏🏼🧡

Vaisakhi Celebrations 2023 💙🙏🏼🧡

Congratulations to all for coming together to celebrate Vaisakhi in Trafalgar Square at one community.

One of Guru Gobind Singh’s gifts to the world was the message of unity and equality for all the people of the world.

Recognise the human race as one 🙏🏼

Thanks to all for your support for our vision to enhance the health and wellbeing for all of humanity.

Thank you also for all the love and support from:

Manika Kaur - devotional singer, songwriter
Amrit Singh Maan - MD of Punjab Punjab Restaurant
Satpal Singh Nanak Naam
Gurpreet Singh Anand - Central Gurdwara Khalsa Jatha
Dr Juhee - NHS Doctor, Award-Winning Dancer & Model Professional
Davinder Singh Nijjar -UK Immigration Solicitor UK Immigration Solicitor
Major Dal Singh Virdee
Davinder Singh Bal - Sikh Channel
Mandeep Moore - The Sikh Games
Vaisakhi London
Punjab2000
The 1947 Partition Archive
Gurinder Chadha, OBE
Khalsa Fostering
Everythings 13 - Basics of Sikhi
Manpreet S Ahuja - Head Chef Café Spice Namasté
URBAN AKALI

Hope to see you all again soon 💙🙏🏼🧡

Vaisakhi 2023 💙🙏🏼🧡

Please come and celebrate Vaisakhi with us at Trafalgar Square, London.

Our pharmacy team will offer free blood pressure checks and advise on how you can get further support 👨🏻‍⚕️👩🏻‍⚕️

Vaisakhi Dharmic Mela 2023 🙏🏼

So blessed to be attending and celebrating the joyful occasion of Vaisakhi at Guru Nanak Darbar Gurdwara Gravesend.

Great to have The Sikh Games and KeeCare alongside us.

May your lives be filled with happiness, peace, and prosperity.

Happy Vaisakhi to all 💙🙏🏼🧡

Vaisakhi Dharmic Mela 2023

Please join our team at Siri Guru Nanak Darbar Gravesend.

Happy Vaisakhi to all 💙🙏🏼🧡

On this joyous occasion of Vaisakhi, may you and your families be blessed with happiness, peace, and prosperity.

Alcohol Free Sikhs
Women’s Wellbeing Workshops 💙🙏🏼🧡

A full turnout for our Women’s Wellbeing Workshop’s at Singh Sabha London East, Barking, Essex.

Spaces are limited, so please register to guarantee your place to our next inspirational workshop, which aim to empower and equip women with stress management techniques and coping strategies such as EFT therapy, yoga, meditation and much more to deal with the challenges of life.

A great opportunity for women to enhance their confidence, self-esteem, self worth, mental & physical strength, to achieve greater happiness & success.

Sigma Plc Pharmacy Conference 2023
Hard Rock Hotel & Casino Punta Cana 🇩🇴

Alcohol Free Sikhs Rocks 🎸

Alcohol Free Sikhs talk to the delegates of the pharmacy conference.

Working together with Sigma Plc and community pharmacy to enhance happier & healthier & more successful lifestyles 📈

Thanks for your support 💙🙏🏼🧡

Sigma Plc | Alcohol Free Sikhs | Citibond Travel (London) Ltd | EnhancingLives

International Women’s Day ❤️🙏🏼❤️

Everything you do for me makes a big difference in my life. With all my heart, I thank you for making my life better. Happy Women's Day.

Sigma Plc Pharmacy Conference
Hard Rock Hotel & Casino Punta Cana 🇩🇴

Alcohol Free Sikhs attended the Sigma PlcPharmacy Conference at the Hard Rock Hotel in Dominican Republic.

Fantastic health event at a great venue in the Dominican Republic.

Thank you all for your support 💙🙏🏼🧡

Sigma Plc
Citibond Travel (London) Ltd

International Women’s Day 2023

Alcohol Free Sikhs have launched a Women’s Wellbeing Workshops to enhance their Emotional, Mental, Physical and Spiritual Welbeing to coincide with International Women’s Day

Please feel free to register for upcoming monthly workshops 🙋🏻‍♀️

Sigma Pharmacy Conference 2023
Hard Rock Hotel & Casino Punta Cana 🇩🇴

Alcohol Free Sikhs have been invited to join the Sigma pharmacy conference in Dominican Republic.

Not to be missed..! Limited places available. Please register for these amazing workshops (Women-Only) 🙋🏻‍♀️

AFS Women’s Wellbeing Workshop 🧘🏻‍♀️

We are really excited to announce the launch of our Women’s Wellbeing Workshops. Empowering women to enhance their confidence, health, happiness & self esteem 📈

Upcoming Workshop Dates

Sun 5th March 2023
Sun 2nd April 2023
Sun 7th May 2023
Sun 4th June 2023
Sun 2nd July 2023
Sun 6th August 2023

To register, please email your full name, date of birth & mobile number to [email protected]

If you would like to sponsor this event or donate for future events, please see the details below.

Alcohol Free Sikhs (Non-Profit Organisation)
Barclays Bank
S/C: 20-54-25
ACC: 60730696

Nirmal Pure Mind Community Well-Being Event.

Fantastic event attended by the AFS Wellbeing Team (Midlands) - Amandeep Kaur (Psychotherapeutic Counsellor) & Tal Singh (Workplace Well-being & Meditation Coach).

Thanks to Nirmal PureMind for for another really well organised event.

Thank you also to
Sukhi Bart (Host)


Jaswant Singh Birdi
The Heera Foundation
Singh Beans UK
Sikh Wills

Nirmal PureMind Health & Well-Being Community Event

Please join our health coaches Tal Singh & Amandeep Kaur on Saturday 18th Feb 2023 from 11am to 2pm at:

White Diamond Venue
Foleshill Road
Coventry
CV1 4LF

Happy Valentines Day ❤️🌹❤️

Radiating our love to you all today and every other day 🥰

Chai and Chat ☕️

Please join us at New Medway Towns Gurdwara Sabha for a Chai & Chat session and discuss how we can support your mental and physical wellbeing.

AFS Women’s Wellbeing Workshop 🧘🏻‍♀️

We are really excited to announce the launch of our Women’s Wellbeing Workshops. Empowering women to enhance their confidence, health, happiness & self esteem 📈

Upcoming Workshop Dates

Sun 5th March 2023
Sun 2nd April 2023
Sun 7th May 2023
Sun 4th June 2023
Sun 2nd July 2023
Sun 6th August 2023

To register, please email your full name, date of birth & mobile number to [email protected]

If you would like to sponsor this event or donate, please see the details below.

Alcohol Free Sikhs (Non-Profit Organisation)
Barclays Bank
S/C: 20-54-25
ACC: 60730696

Alcohol Free Sikhs
Women’s Wellbeing Workshops 💙🙏🏼🧡

We will launching our specialised series Women’s Wellbeing Workshops from March 2023 at Singh Sabha London East, Barking, Essex.

Women’s Wellbeing will support women with all aspects mental and physical health with workshops on enhancing women’s health, confidence, happiness & success.

Learn coping techniques to deal with stress related issues such as low mood, depression & anxiety.

Yoga, meditation and other mental & physical activities will also be taking place.

Great to meet up with local Councillor Sunny Brar - London Borough of Redbridge

Singh Sabha London East

Further details to follow.

Jas Athwal - Leader of Redbridge Council

ALCOHOL CONSUMPTION NOT SAFE FOR OUR HEALTH

World Health Organization (WHO) has now published a statement in The Lancet Public Health: when it comes to alcohol consumption, there is no safe amount that does not affect health.

No level of alcohol consumption is safe for our health.

WHO Regional Office for Europe

No level of alcohol consumption is safe for our health The risks and harms associated with drinking alcohol have been systematically evaluated over the years and are well documented.