Foothills Health Coaching

Zingy food?

Ten years ago a friend of mine suggested to me, I ought to blog about all the things I was doing in my kitchen on a daily basis for my family. I waved at her, and said :” Nah, who wants to read about fermenting milk, soaking grains and making chicken stock?”. Her response to me was :”I want to know, my friends want to know about you, I tell everyone about you because you are so dedicated in what you do” . She still is right. I am very dedicated and protective of my family’s quality of nutrition.

Now that my son is 10 years old and almost self-sufficient I decided to take up that idea and coach people how to think differently about food. Think of your food as your personal investment for your cells, your organs, your overall being. We like to invest into our retirement funds, into College funds for our kids, but what about investing into our cells of our body? Being a Scientist, a Microbiologist, an Immunologist, a researcher I read and read and read. I analyze, I think, I question, I investigate and then I go and produce.

We are a family who travels for food, we spend our summers seeking out new food adventures, we read nutrition and cooking books, we created our gourmet chef kitchen when we remodeled our house. We absolutely love great food, I guess you could call us being foodies. Food is not created equally. For me, quality superseeds looks.

I am in my mid 40’s and never stop learning, I am so excited and thrilled about the food movement in the US. So excited, that I want to share it with everyone. Through experience I learned that not everyone wants to know why things are healthy, why you should invest in your health while you still can. I presume since you are on my facebook website we have something in common or you simply like me :) Nourishing food!! Food can be modern, hip, traditional or outrageously crazy. Are you in the club of the healthy food movement in the US? Let’s make it happen together. Cheers, to us, let there be effervescent bubbles flowing through your veins with great nutrition.

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