Alflorex
Alflorex® is the only PrecisionBiotic™ containing the B. infantis 35624® culture. Available in pharmacies in Ireland, the United Kingdom, Spain & France.
Mornings are never the easiest time of day if you suffer from poor gut health.
Try these tips to get your day off to a good start.
A good nights rest and taking ten minutes to yourself in the mornings are also useful tips to promote good gut health.
26/05/2020
25/04/2020
The diet and eating habits can be thrown aside due to being in the middle of a global pandemic.
It is okay to break out and have some munchies now and again but can also be helpful for you to get back into a healthy eating routine.
It can help to keep to regular meal times and to limit snacks to 2/3 per day. You can use the food pyramid to try and eat healthier foods.
Plan your week with meals you are going to make or maybe a few days of food.
Limit takeaway food to once a week and make sure to hydrate and drink plenty of water.
26/03/2020
Some of us have been working from home for months as part of our own employment and others are only beginning to work remotely recently.
Working from home may cause you to be less productive than you would be in a normal day.
We have come up with some things that could really increase your productivity when working away from the office.
Your daily routine is an important part of your day when you are working from the comfort of your own place.
Check out these tips and if you have any tips of your own, let us know.
Check out our Instagram stories today for these tips on being productive when working remotely
Tag us in your posts on here of if you are working from home also.
https://hubs.ly/H0nVK7w0
26/10/2019
Clocks go back tonight. Enjoy the sleep in tomorrow morning.
09/10/2019
Self care starts with you.
Laughter releases feel good hormones that cause the brain to omit feelings of pleasure and endorphins
Having a good laugh has been shown to be a great way of relaxation and recharging by taking some time out to watch a funny movie or spend some time telling jokes with your friends
Laughter is the best medicine and it costs nothing to avail of it.
Have a good laugh and feel the effects.
24/06/2019
Tweaking your own morning routine could have amazing effects on your day and productivity
21/06/2019
Carnival of Science all happens in Cork on 22nd and 23rd June.
There is lots happening in Fitzgeralds Park over the two days.
It is free entry and is open from 11am - 6pm
You can download the event map here
https://hubs.ly/H0jrHPM0
19/06/2019
Irish Independent Park in Cork plays host to some big acts this week
June 20th George Ezra
June 21st Walking on Cars with Lewis Capaldi + Tom Walker
June 22nd The Coronas
All gigs start times are 5pm.
07/06/2019
Zenflore will not make you drowsy.
Zenflore has been formulated with selected B vitamins which help stabilise energy levels and reduce tiredness and fatigue.
24/05/2019
What have Rod Stewart, Ed Sheeran and Bruce Springsteen have in common?
23/05/2019
Who is heading to Dublin this weekend to see the Spice Girls in concert at Croke Park.
Say you'll be there
22/04/2019
Happy Easter Monday! Have a bit of fun with your Bank Holiday Monday and guess how many Alflorex boxes are hidden in our photo.
18/04/2019
Have you tried the Alflorex great tasting fruit flavoured chewable tablets?
16/04/2019
Alflorex, a natural culture: The bacterial culture in Alflorex occurs naturally in the human gut. It's part the Bifidobacterium family, one of the first kinds of bacteria passed by mothers to their babies at birth (2).
15/04/2019
Easter is just around the corner.
If you are looking for an alternative to an Easter egg, we have gathered some other options for you to try!
13/04/2019
It's National Make Lunch Count Day! Why not get a group of friends or family together and make some delicious lunch to share.
10/04/2019
Did you know this fact?
07/04/2019
Our customers are very important to us, and on World Health Day we want to wish them the best of health.
Check out our FAQ's online if you have any queries. https://hubs.ly/H0hkfBn0
If you have any questions feel free to call our careline at 021 206 6012 for Ireland or 0330 057 8598 for the UK.
06/04/2019
Alflorex is travel friendly! Did you know that the special packaging for Alflorex capsules means that they can travel with you and still keep their qualities.
04/04/2019
Are you trying to eat more fruit? Incorporate one of the following in to your breakfast or eat it as a snack!
27/03/2019
Are there any side effects with Alflorex?
The 35624 culture in Alflorex was studied by doctors and scientists in well controlled clinical trials, which found that Alflorex has a high safety profile.
25/03/2019
Are you looking for new breakfast ideas? Blend the following ingredients together for the Ultimate Gut Health Smoothie:
1/2 cup almond milk
1/2 dairy free yogurt (unsweetened)
1 cup spinach
1 teaspoon cinnamon
1 teaspoon vanilla extract
2 tablespoons aloe vera juice
Add some berries for sweetness!
23/03/2019
Even though chia seeds are extremely small they are full of important nutrients. They are a great source of fibre, iron and calcium plus much more.
What dish will you be adding your chia seeds to?
22/03/2019
Happy National Puppy Day! If you have an adorable puppy or dog show us in the comments below.
Why not spend some quality time with your dog and go for a walk in the fresh air.
15/03/2019
We spotted Sean the Leprechaun in the office today looking for his pot of gold! He was delighted when he found a box of Alflorex and Zenflore instead!
14/03/2019
Are you trying to eat more fibre in your diet? Some foods that are high in soluble fibre include:
- Rice
- Pears
- Avocados
- Almonds
Why are we doing a Leader Programme? Our Leader Programme offers real insight into how Alflorex works and shows how Alflorex impacts people over the recorded 8-week course.
10/03/2019
Ireland take on France in the Six Nations this weekend.
Did you know some rugby players consume up to 6,000 calories daily to fuel themselves for training and matches?
08/03/2019
Today for International Women's Day, we're celebrating the women at PrecisionBiotics who have helped to make the company what it is today.
Alflorex
Alflorex® was originally researched and co-developed by scientists, clinicians and gastroenterologists in Alimentary Health and in the APC Microbiome Institute in University College Cork, one of the world’s leading institutions in gut health research. Alflorex® is the only PrecisionBiotic containing the B. infantis 35624® culture.These 'PrecisionBiotics' achieve a superior level of efficacy in a so-called 'smart' or targeted action to deliver benefit only where it is needed. The B. infantis 35624® culture is well-studied with over 15 years of research and over 50 preclinical and clinical publications in journals such as the American Journal of Gastroenterology and Gut.
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