Ingrid M

Holding a vibez Crystal Palace.

My egg was done a tad over than I would have liked. However, It was swiftly sorted by the awesome Jude with warmth and a lovely smile😊

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Another aweeome location to hug your soul, Beautiful 🌈🦋😘
IngridM🦋
My high Vibe Life🌈✌🏾💃🏾
Actor, Presenter, Poet🦋

Leaving your brain unguarded and free to roam here and there prevents your from truly living. No, like the poem written by Henry David Thoreau, I want to know that on my death bed that I have truly freaking lived🤸🏾‍♀️💃🏾🦋❤😀🌻🤸🏾‍♀️

TheSoulBabe.com
Less Rules. More Heart

Live and kicking on my YouTube Channel🤸🏽‍♀️

The absolutely superb interview with the amazing author Dr. Melanie Dean.
I crazily consumed every word, got drunk on the knowledge and then bounced around my home when the interview was done.
Check it out now https://youtu.be/SfGZwca6R-8

TheSoulBabe.com
Rebel Healing. Less Rules, More Heart❤💋🤸🏾‍♀️🦋
Powerful Life Wisdom

With a little creative thought, often what looks like lumps of lard in our lives can be transformed into something quite magical.
When we stop running on auto-pilot and look byond the ordinary, we allow our minds to see the magic right there in front of us.

Aromatherapy Candle Making Kits
TheSoulBabe.com
Everything you need to change lead into gold.

TheSoulBabe.com.

Set small goals or projects. How to get moving and active with Ingrid. Get moving to feel alive and energised with TheSoulBabe.comTo get moving and feel better set yourself small projects. This will serve two purposes. Firstly, ...

There's no soul in playing small. Your heart won't race and day-by-day a little more of you will fade away. But all is not lost my lovely. The light will never completely extinguish. No, even if it's a wee flicker, it's still there. You just need to fan it a little.

TheSoulBabe.com, follow for an everyday love affair with life. Subscribe to The Getting Your Groove Back show today. Link in bio. (Youtube/c/IngridMarsh)

LIVE LIFE LIGHT

I got this beautiful quote from my forthcoming guest on The Getting your Groove Back Show. Seetha has this incredible way of keeping things simple. I ask myself this now before so many decisions: does this person, place or situation make my life heavy or light?

I hasten to say that at the end of my run this evening, that's exactly how I felt, L.I.G.H.T!!!!

Make sure you're following to not miss out.

TheSoulBabe.com is on a mission to create a virtual village of women and men having an everyday love affair with life. Subscribe to her YouTube channel today, youtube.com/ingridmarsh

Wishing you a Soulful Christmas, one that comes from the heart and is filled with utter joy, peace and love.

TheSoulBabe.com

Lessons from my recent hard knocks of life.

Get your groove back with TheSoulBabe.com

https://youtu.be/4rEJ1rVygH4

Overcoming life's challenges The last few months have passed me some real curve balls and some pretty hard knocks. Yep, there was no mercy on me even after my mum passed. The lessons tha...

Lockdown had many questioning their purpose. Afterall, not only did many report of hearing the choir of the birds for the first time, they also heard their soul whispers. It's easier to quiet our unique voices when we're moving at speed, but there comes a time when it'll start screaming to be heard. Reconnecting with your soul and your voice allows creativity to shine through in every area of your life from your work to your marriage.

If you're ready to live a more wildly fufilling life and unleash lashings of creativity subscribe to my Youtube channel today.

TheSoulBabe.com



https://youtu.be/Lgk7h2BdOYk

Throw out the old rule book and find your voice The holistic pathway to throwing out the old rule book, finding your voice and living a wildly fulfilling life. TheSoulBabe.comIngrid Marsh, aka, The Soul Ba...

Ready to live a more fulfilling life? Join the rewild revolution💃🏾🤸🏻‍♀️🌻🌾

TheSoulBabe.com

Be wild. Be freakin' uncagable.
TheSoulBabe.com. spreading vibes of love, light & happiness.

SOUL HUG

Choosing to vibrate at a higher frequency means making a huge commitment as depending on your environment it may mean not fitting in. You may well stand out like the light from a candle in a dark room. To stay strong and ensure you don't get gobbled up by the misery monsters my lovely, take time out to nurture, polish and soothe your soul often.

As for myself, I go to the warm embrace of mother nature for a soul hug every now and again and to restore to my former glory.

How do you press pause and nurture your inner light?

TheSoulBabe.com spreading vibes of love, light and happiness through her aromatherapy candles and epic videos.

Monday's can often carry with it a heavy energy. That's because many, including yourself, may well be compelled to be in a career not in alignment with your soul. Be super conscious of the energy around you therefore, my lovely and ensure that your own energy remains wild and free🤸🏾‍♀️☘💃🏽🙏🏽🙏🏾

TheSoulBabe.com Aromatherapy candles and more to connect with nature, lift your mood and bloom your inner wildflowers.

I've been called just about every 'dodgy' name under the sun, I love them all🤸🏽‍♀️💃🏽❤. Each one propels me forward even further and makes my mouth just that little bit bigger. Words have power and so many use derogatory terms to silence us. These words are like water of a ducks back to me nevertheless, as I vibrate at a much higher frequency than those who use their tounges as swords rather than develop themselves.

Fly high above the noise my lovely. Take time out to self-reflect often and know that the s**t they throw at you is theirs not yours.

Get your groove back with TheSoulBabe.com

Check out my new Women With Voices SHENews! The top issues relating to women empowerment and the fight for gender equality. https://youtu.be/h54S_Wbk35o DON'T FORGET TO SUBSCRIBE!

Women With Voices SHENews - 4/3/19 Broadcaster, Motivational Speaker, Transformational Life Coach & Voice Coach, Ingrid Marsh, brings all the latest news on women and gender equality. In this ...

How South Koreans are pushing back against beauty standards The 'escape the corset' movement has seen women shun cosmetics in protest against gender discrimination, misogyny and unrealistic beauty ideals.

EAT, PRAY, RUN. I transformed myself from a couch potato to a runner in the park through focusing not on dieting but rather, my spiritual wellbeing.

EAT, PRAY, RUN. I transformed myself from a couch potato to a runner in the park through focusing not on dieting but rather, my spiritual wellbeing. .

The next time someone wants to group you and question your individuality, simply tell them, sorry for not being the stereotype.

Sorry for not being the stereotype On Saturday I asked a friend, who is also black, to help me open the bottle of water I was struggling with. Her response was, hey I thought you were a strong black woman. My response was, hey: Sorry for not being the stereotype. Although published in The Chicago Sun-Times in 2004 by Rita Pyrillis th...

Sundays at The South Bank

Sundays at The South Bank Storytelling is an art form which not only heals but has the magical gift of transporting us into new worlds. In the intimate private dining rooms situated behind a concealed bookcase in the British Film Institute, you will be treated to a glass of fresh, sparkling prosecco on arrival before settlin...