Shri Raksha Dental Clinic, Thiruvarur.

Eternal dilemmas...

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What an explanation 😂🤣

A friendly annual reminder from your friends at the ADA!

Motivate children to brush their teeth for 2 minutes 2 times daily for a healthy happy smile.

Reiterating facts...

- Sigh, I suffer from gingival recessions...why?
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What Your Oral Hygiene Routine Should Consist Of🤗
You know that your teeth can have a big effect on your appearance and your confidence—so get off to the right start with a healthy oral hygiene routine.

▪️Brushing Your Teeth:
▫️ Brush your teeth for 2 minutes, spending an equal amount of time (30 seconds) in each quadrant of your mout
▫️Brush all the surfaces of your teeth (the sides and the chewing surface on top).

▪️Flossing Your Teeth:
▫️Floss your teeth once a day
▫️Make sure to floss the teeth at the back of your mouth too

▪️Rinsing Your Mouth with Mouthwash:
▫️Rinse your mouth with mouthwash after you brush and floss your teeth
▫️Sip a small amount of mouthwash and swish it around in your mouth for 30-40 seconds, make sure your lips are closed
▫️Spit it out

▪️Cleaning Your Tongue:
▫️If you’re using a toothbrush—put a little bit of toothpaste on your toothbrush and brush your tongue in circular motions.
▫️ If you’re using floss—take a piece of floss and wrap the ends around each finger. Finish by rinsing your mouth.
▫️If you’re using a tongue scrapper—take both ends of the scrapper in each hand and use the middle to gently scrape and clean your tongue.

Saturday = PIZZA

Flush!!!

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So colorful... isn’t it?

Bacteria on your teeth...

A Doctor's frustration

Fight Tooth and Nail Against Gum Disease How can you tell you have gum disease? What can you do about it?

Toothies!

8 Mistakes We Make Brushing Our Teeth We’ve been brushing our teeth since we could hold a toothbrush. Still, there are some common mistakes that we all make once in a while.

Interlinked...

Xerostomia, also known as dry mouth and dry mouth syndrome, is dryness in the mouth, which may be associated with a change in the composition of saliva, or reduced salivary flow, or have no identifiable cause.
It increases the risk for many oral diseases such as bad breath, dental caries, gum diseases and diseases of the tooth supporting tissues..
increasing the consumption of water, intermittent use of citrus chews can reduce the symptoms.
Avoiding to***co, alcohol, carbonated drinks will combat the problem to an extent.