This page is geared towards health, fitness, and nutrition. My eating habits were awful and I refused to do any sort of exercise.
My name is Amanda, Im a 23 year old college student who is majoring in communications and journalism. My plan is to write about health/fitness once I graduate and also to get certified as a personal trainer. My fitness and health journey started in 2010 when my father was diagnosed with cancer(non hodgkins lymphoma). My father had those same habits his entire life and I saw myself going down his p
ath. Within six months of his diagnosis I joined a gym and completely changed my eating habits. I had much to learn about my new life and started with Tosca Renos eat clean diet. From then on I became obsessed and was reading books and articles non stop! My mother was always a very healthy eater so it was great to have someone to turn to and support me 100%. My father is currently in remission and his strength has been inspiring. He has changed my life forever and Im happy to share my new passion with everyone. Disclaimer: I'm not a nutritionist and the articles I post are based on my opinion.
