Chloe Garbutt Sports Therapy

I’m on annual leave from Tuesday 13th-Wednesday 21st
Any enquires I’ll get back to you next week please bare with

⚠️⚠️CANCELLATION⚠️⚠️

FRIDAY 9TH AUGUST 7pm

Message to book

I have some spaces in my diary this summer holidays.

My services include-
🧠 sports massage
🧠 injury assessments
🧠 movement correction
🧠 Glymphatic and lymphatic drainage
🧠 neurocentric horse riding assessments
🧠cupping therapy
🧠pregnancy massage
🧠running analysis
🧠vagus nerve release
🧠and a few more

I’m 1 of 4 in the country offering neurocentric horse riding assessments helping riders improve, reach goals and feel more comfortable in the saddle.

I work using neuro drills and exercises looking at the brain and changing how your body perceives pain using fresh science and research to back it up… not witchcraft which some of my clients would describe it as!! 🤣

Message for more information or to book ❤️

Frequently asked questions:

Q- Are you just going to do what other practitioners have already tried before?
A- No. The way I work, only a handful of practitioners do in the whole country. I use a neural approach meaning I can find treatments/ services that benefit you and not put you in an injury box. For example- if you see me with a knee injury I will not just give you the samsie knee exercises everyone else gives you.

Q- Does a sports massage hurt?
A- Yes and No. I never want anyone to be laid on my treatment bed in agony- that is bad therapy. Will it be uncomfortable and tender in places- potentially, it’s deep tissue massage. I ALWAYS ask my clients for feedback throughout my massages to make sure the pressure is ok for you.

Q- Do I need to play sport to see you as a Sports Therapist?
A- Absolutely not. I use a brain based approach to movement so if you have a brain, I can help you!

Q- Do you do home visits?
A- I don’t tend to offer home visits. However if your condition is making you house bound then we can potentially work something out. I’m here to help you.

Q- For a horse riding assessment do I come to you?
A- I come to you and we use an agreed field/arena space.

Hope this helps and answers a few queries I’ve heard over recent weeks 😁

Any other questions please just ask ❤️

Availability this week:
- Tuesday 30th evening
- Wednesday 31st evening
- Thursday 1st Aug 4:30pm
Message to book

Is there anything Kinesiology tape can’t do 🤷🏻‍♀️🙈🤣

Next week is filling up fast so please do message and get an appointment in the diary to avoid disappointment ❤️

Going to be a busy one this week… limited availability left but message to get booked in 🧠

My neurocentric horse riding assessment offer has now finished but don’t let that stop you from fulfilling your riding goals and me helping you achieve them 🐴

I’ve had a lot of messages from people telling me what events and competitions they have coming up. Sooo……

I think it’s time for an offer through July!!

Book a sports massage on a Tuesday morning and get £10 off!!

Dates for this offer:
Tuesday 2nd July
Tuesday 9th July
Tuesday 16th July
Tuesday 23rd July
Tuesday 30th July- FULLY BOOKED

Message to book 🧠

Summer time is FINALLY coming ☀️😍

What events/ competitions/ sports have you got coming up?? 👀

(Not to bang on about it) but I have hockey starting again.. so I’m going to be in need of a sports massage myself 🏑🤣

We’ve come to the time of the year where these lunatics take over my Thursday evenings again

So it’s bitter sweet…

Hockey is back!!! 😍🏑

But Thursday evening appointments are gone 💔🥺

I still have other evening appointments available if they work best for you. Just message to arrange

Little update for you all…

Most of you will probably know I had my charity ball on Saturday night. For those who have been asking I’ve raised a massive £8430 for British Heart Foundation.

Now that is out the way I can refocus on my sports therapy and fix all you lovely people without being on limited hours.

My services include:
- sports massage
- pregnancy massage
- cupping
-initial injury assessments
- movement correction
- lymphatic drainage
- vagus nerve release
- horse riding assessments
- running analysis
-kinesiology taping
- and more!

I work different than other practitioners using a brain based approach to movement correction. I look at how the brain is communicating with the body and use neuro drills to change and correct this.

Appointments available next week. Message to book ❤️

What do I offer:

🧠 sports massage
🧠 pregnancy massage
🧠 cupping therapy
🧠 initial injury assessments
🧠 lymphatic drainage
🧠 Glymphatic drainage
🧠 movement correction
🧠 neurocentric horse riding assessments
🧠 running analysis
🧠 vagus nerve release
🧠 kinesiology taping

And I’m adding to the list this year 🤓

Appointments:
Tuesday 4th- 10:30-6:30
Thursday 6th 9:30-3:30
Message to book

New qualification coming soon 😍🤩😍

Who can guess what it is?

Massive good luck to all my kirkbymoorside 10k runners today…. You’ll smash it 🏃‍♀️🏃‍♂️

Is this you??

I can help you 🫡

You’re in need of a neurocentric horse riding assessment 🐴

🧠 full history timeline

🧠 brain based approach to movement correction

🧠 ground and in saddle exercises

🧠 yard visits

🧠 and the best one yet… I’m 1 of 4 practitioners in the COUNTRY that offer this

Message for more information or to book

What is a lymphatic assessment at CG…

Firstly you need to know what the lymphatic system is.
It is one of 9 systems in the body. Your body has a fluid called lymph which bops about with the bloodstream, picking up waste products and toxins from within the body.
The lymph fluid then takes the toxins to the lymph nodes which detox’s the toxins out of the body.

🧠 At a CG assessment, we start by taking a full history timeline. No system ever works alone and everything links together, so it gives me a better understanding of how your body is working (or not working!) and how your brain is communicating with your body.

🧠 I then work differently to majority of lymph practitioners. I release off the lymph nodes using a range of hands on technique, working through a lymph wheel which gets deeper and more intense and specific with every treatment.
If your lymph nodes aren’t released and unblocked, then your lymph fluid can’t push the toxins to the nodes and out of the body.

🧠 next comes homework (of course, we love homework at CG), the key thing to take away is MOVEMENT MOVES LYMPH! So you’ll have some hands on homework, keeping the nodes released and also some movement exercises to get the lymph fluid moving

This is a powerhouse system and should be unblocked and able to flowing freely. If not, then you’ll be suffering with horrible symptoms that can easily be fixed

To book or more information just message

What happens at a CG initial injury assessment…

🧠 we start with a chat through what’s going on, explaining what’s happened, what timeline were working with, what you want to improve on etc.

🧠 we then go through an ENTIRE history of your life. Including injuries, medical conditions, health problems, exercise and activities and everything inbetween such as head knocks, eyes, ears, tongue position… it all links together and if just one thing isn’t working correctly it could be why you’re seeing me in the first place.

🧠 next thing we do is get into the treatment. This can be movement correction, brain neuro drills, hands on treatment like massage, lymph, cupping, whatever we need to do to fix you

🧠 we then make a plan of what we need to do, run through homework drills for you to go away and complete and then continue your progress

You don’t have to have an injury to come see me. You don’t have to be sporty to come see me. I can help make your day to day like better, pain free and make you move better.

If you want to get booked in. Pop me a message 😁

Praying this is the start of some sun shine ☀️ then I can start to fix all my lovely horse riding clients with my neurocentric horse riding assessments 🐴

These assessments are still available but I know most of you are waiting for ground to dry up so look out fkr a re-launch this summer

Appointments available next week:

🧠 Tuesday 16th April for either clinic treatments or neuro riding assessments

🧠 Wednesday 17th April 5:30/6/6:30

🧠 Thursday 18th April 3:30/4/4:30

Message if you’d like to get yourself booked in or for more information

Attention all who needs to hear…

VET WRAP DOES NOT REPEAT DOES NOT FIX INJURIES 🤣🤣🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

A face plant moment when your best friend walks into your house like this!! 🙈

She walked out with one knee mobilised, moving how it should and taped up (properly with k tape) for stability.

Humans ✅

Lambs ✅

Multi talented here at CG Sports Therapy 🤓

Would you look at these beauties 😍

Keep your eyes peeled for my new business cards popping up 👀 listing all my services (I think 🥴, there’s a lot to remember!🤣)

My new gift vouchers have also come, available for purchase. Ideal for treating yourself, presents, birthdays or just that stubborn partner who keeps complaining about their pain to you! 🙈

Happy Easter from CG Sports Therapy 🐥 ❤️

This is my life for the next couple weeks. If I’m not in the treatment room I’ll be outside on the farm as lambing is well underway! 🐑

Appointments still available just message to book

Appointments this week:
✨ Thursday 28th 9:30am- 1:30pm
✨ Friday 29th 1pm-3pm

Message to book

We’re back with Thursday evening appointments 🤩

As some of you know I’ve taken up hockey this season (shoutout to my new family Pickering Hockey club!) which has now finished for the season meaning I can now offer Thursday evening appointments again.

Let me know if you want to snap up a Thursday appointment 🧠

*photo for proof 😉*

What happens in a neurocentric horse riding assessment?

Firstly, I’ll come to you or an agreed location where we have space for ground work and/ or ridden work.

🐴 we go through full injury/medical history. Everything links together and no system ever works alone

🐴 we’ll look at you walking on the ground and some movements to get an idea of how your brain communicates with your body and how your biomechanics work. This is great at seeing if any areas of your body is guarding/in pain or if your brain is in threat mode

🐴 you will then warm up you and your horse like you usually would while I observe how you move while on your horse. I look to see if there is any dysfunction in movements, if we’re wonky and what is going on

🐴 we then come to the funky neuro drills. We’ll do some neuro drills which are brain based exercises to correct your movements and biomechanics. These can be either on horse or off horse and then become your homework

This is just to give you an idea of how an assessment would work. Programmes and assessments are individual and tailored to you and what you want to work on. Alongside my many other services I offer I can help you in so many ways!

For more information or to book in, drop me a message 🧠

Signs that you need a neuro riding assessment…

🐴 you’re in pain
🐴 you feel wonky in the saddle
🐴 you and/or your horse can’t complete a movement
🐴 you’re high in fight or flight
🐴 you feel unbalanced in the saddle
🐴 you get tightness
🐴 you feel uncoordinated
🐴 you feel anyway that isn’t your best

If you have any of these (to name a few!) then you could be holding you and your horse back from completing your riding goals! It could be YOU that’s blocking your horses potential.

For more information or to get booked in, send me a message 🧠

🐴 Neurocentric horse riding assessments available on Tuesday 2nd April

Limited offer of £45 per assessment

* fuel charge on assessments outside a 10 mile radius of me

Message for more information or to book in