In Balance Intuitive Bodywork

In Balance Intuitive Bodywork

Supporting health, wellness, and well-being since 1996.

Bridget O'Connor is a certified, experienced massage therapist who has practiced bodywork in Vermont, Hawaii, and California. Her main modalities of massage include Swedish, Deep Tissue, Sports Massage, and Prenatal Massage as well as CranioSacral Therapy. Bridget's greatest gift is to intuitively "tune in" to each individual client and create customized bodywork to meet their goals for pain relief, relaxation, or to support an athletic training or physical therapy regimen.

16/12/2020

You all may be wondering what’s up. I haven’t kept up with this page in quite a while (sorry). Since I was unable to do massage legally from around 3/15/20 until 10/15/20, I gave up the office space I was using. Now with new restrictions in place, only medical massage is currently allowed.

On the up side, I completed a certification in hypnotherapy this year and have begun seeing a few clients. Again, the situation being what it is, it’s difficult to decide whether to look for a new office or hold off for awhile. Though in-person work is my jam, I’m going to practice doing hypnotherapy over Zoom with a friend and see how that goes. Most of my instructors do remote work with great success, and it seems like the safest and sanest way to do the work right now.

Please be easy on yourself and others. Whether we realize it consciously or not, we are all stressed by the challenges and uncertainty we are living with and through. Don’t expect things to be the same or work the same as they have in the past. Life looks a lot like it did 5 years ago or even 1 year ago, but it’s not. And navigating new terrain takes a lot of energy and a lot of patience.

Stay safe and healthy, my friends.

Big Love,
Bridget

28/11/2018

Stressed? Call, text, or message me through my website to get your next appointment and let that stress melt away.

28/11/2018

We are the stewards of our bodies, minds, and spirits. Care for yourself thoughtfully and lovingly, and you will reap the rewards.

26/11/2018

Hey, Bay Area Folks- don't miss out on these amazing holiday specials! Purchase by 12/31/18 to lock in sale prices, but these gift certificates have no expiration date. Multi-modality, personalized sessions mean it's always a perfect fit. Treat yourself and check off your list at the same time. PM me or check my website www.inbalanceoakland.com for details.

Timeline photos 11/07/2018

Good health and well-being requires giving back to our amazing bodies that give so much to us every day. 💗

Bridget O’Connor, CMT CST - Piedmont Ave - Oakland, CA 27/09/2017

Hey, Yelpers- can you Yelp me out? If you love my work my new page could use some reviews to share the love and help others learn about what In Balance has to offer. It's a bit bare-bones at the moment, but I'm working on putting more content up there. https://www.yelp.com/biz/bridget-o-connor-cmt-cst-oakland

Bridget O’Connor, CMT CST - Piedmont Ave - Oakland, CA Specialties: Bridget is an experienced massage therapist and intuitive bodyworker who utilizes a variety of modalities including Swedish Massage, Deep Tissue Massage, Sports Massage, Trigger Point Therapy, CranioSacral Therapy, stretching,…

Timeline photos 24/06/2017

All of my clients say the same thing! Don't wait to hit the "reset" button for your body and mind. Book today and you'll already feel better knowing your appointment is coming soon...
www.inbalanceintuitivebodywork.com

inbalanceintuitivebodywork.com 30/11/2016

Holiday gift certificates and package deals available. Buy now to take advantage of 2016 rates. Give yourself, your friends, and your family the gift of good health, relaxation, and well-being!

inbalanceintuitivebodywork.com In Balance provides intuitive bodywork, therapeutic massage, and CranioSacral therapy.

The Art of Massage - MASSAGE Magazine 01/09/2016

Here's a great article about the Art of Massage. Enjoy! (And don't forget to include therapeutic massage in your self-care routine or healing team :) )
https://www.massagemag.com/the-art-of-massage-38281/?utm_source=Massage+Magazine&utm_campaign=f496b0694b-mm_enewsletter_august2016&utm_medium=email&utm_term=0_16e004de85-f496b0694b-101308349

The Art of Massage - MASSAGE Magazine The art of massage uses pressure, quality of touch, accuracy of knowledge and technique, strokes’ duration, rhythm, and the harmonious use of two hands.

17/01/2016

Hi folks- If you're viewing this page and feeling a little let down, I understand. I don't do much in terms of my business Facebook presence. I do very much appreciate "likes", but this is mainly a vehicle for those who might be interested in my work to check out my website and/or contact me. It's also an easy way to refer a friend you think might benefit from my work. So "like" away! And I look forward to hearing from you.

11/12/2015

It's official! In Balance Intuitive Bodywork now offers both outcall bodywork and office appointments. My wonderful new office is located at 4179 Piedmont Ave. Suite 101, Oakland, CA. Call, text, or visit my website to book your appointment or take advantage of my Holiday Gift Certificate Special

17/06/2015

Hey There, Bay Area Peeps- While we enjoy all summer has to offer, don't forget your self-care! Your body will give you so much more when you want and need it if you balance, heal, and restore it with great bodywork

Review Bridget O'Connor - Thumbtack 31/03/2015

Hey There, fabulous clients from all over- I'm on this website called "Thumbtack" that has been helpful for me finding new clients here in CA. Any favorable reviews will help me score more clients. Please take a minute and tell the world why they should take a chance on me :) http://tack.bz/26bsu

Review Bridget O'Connor - Thumbtack This is what your review page looks like. You won't be able to leave a review for yourself, but this is what people who come to this page will see (minus this notice, of course).