Insurance and Wellness by Paula

What a relaxing night in Wrightsville Beach visiting with some of my insurance clients after doing business.

If you've taken a break from exercising, now is a great time to get back into a routine. These five tips can help you get started.

How to Start Working Out Again Staying active is an essential part of maintaining your overall health.

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It's common for some things to slip your mind during a doctor's appointment -- but you should always try to be honest about your lifestyle and medical history.

Why It's Important to Be Candid With Your Physician More than 80% of patients withhold information from their physicians about personal habits like drinking, exercise, smoking or medication compliance.

In some cases, whole life insurance can benefit retirement planning. Read about how one person made it work for him and his family.

Want More Tax-Free Retirement Income? One Man’s Whole Life Decision | Kiplinger Whole life insurance might not be something that’s on your retirement planning radar, but for this client, here’s how it served his need to control taxes, allow for income and provide a death benefit to his daughters.

While going to the dentist may not be your top priority, it's still important to maintain your oral health. Here's why:

Tooth or consequences: Even during a pandemic, avoiding the dentist can be bad for your oral health Even during COVID-19, there are ways to keep your teeth healthy.

With coverage for preventive care, you're less likely to need expensive procedures later.

4 Benefits of Dental Insurance The right plan can give you peace of mind.

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