Viva Retreats

Join us for a week of incredible yoga with teacher favourite Jane Craggs.

Jane is hosting a week of Svastha Yoga in beautiful Andalucia, Spain. This week of yoga, hill walking, meditation and relax could not be in more beauitiful surroundings.

As UK temperatures plummet, a week of Spanish sunshine from 4th - 11th October is a wonderful opportunity to enjoy some autumnal sunshine.

Retreat Centre, Finca Montana sits just inland from the southern Spanish coast, surrounded by forests giving much needed shade and benefiting from sea breezes and the coolness of being 640m altitude.

Yoga will take place in the morning and evening with views to the Mediterranean Sea and the mountains, beautiful walks will take in the stunning scenery and bodies will be nourished with delicious, healthy vegetarian cuisine.

Visit https://bit.ly/2MHXXSx for more information about this amazing one-off retreat.

Viva Mountain Yoga & Walking Retreat

looking for a venue. Les Passeroses Yoga Holiday & Retreat Centre has a week available 30 June-7 July

Yoga Teachers looking for a retreat venue. Due to illness, Les Passeroses in France has a week available, 30th June - 7th July 2018.

Whether you are looking for a venue to host your first retreat or have hosted retreats all over the world, you will not find a better venue than Les Passeroses.

Les Passseroses is a luxury retreat centre in the South West of France located in beautiful countryside. This isn’t a normal retreat centre. The emphasis at Les Passeroses is on luxury. Think beautiful appointed rooms, quality bed linen, abundant and delicious vegetarian cuisine and a beautiful yoga space.

For more information about Les Passeroses visit www.passeroses.com or contact [email protected].

Les Passeroses yoga holiday retreat centre in France

"Yoga" was one of the most googled words last year. More and more people are looking to yoga as a form of exercise and a yoga retreat can be the way to kickstart that yoga practice. Teachers check out VivaRetreats if you are looking to run a yoga retreat this year as we have everything that can help from sourcing a venue to helping with organising to catering.

Yoga Teachers. Don't forget that Viva Retreats can help find you the perfect venue to host your yoga retreat... from sourcing a property to all the finer details Viva Retreats can be a one-stop shop to help set up a yoga retreat. We have a portfolio of amazing properties and enquiries from students looking for the perfect yoga retreat. It's 1st February and still time to make that 2018 Yoga Retreat happen. Visit www.vivaretreats.com for more information....

Welcome to Viva Retreats Welcome to Viva Retreats our inspiration and ethos

Take a look. This is video footage taken at our wonderful French Yoga Retreat Centre Les Passeroses last summer. The video gives a real taste of the beauty of Les Passeroses and the stunning surroundings. Can you imagine how it would feel to kick back here for a couple of days, turn off the email, switch off the phone and just relax?

We have some wonderful Retreats planned throughout summer 2018 and this idyliic could be your home for a week. Check out www.passeroses.com

Les Passeroses a Yoga retreat in France A gorgeous dedicated yoga retreat centre in the South West of France.

Today is Blue Monday. Blue Monday falls on the third Monday of January where apparently we are all at our lowest, following the excitement of Christmas.

There has been a shift in the ethos of Blue Monday where people are now encouraged to do nice things for each other on Blue Monday, making Blue Monday a day of happiness.

So go out and make someone's day. Buy your colleague a coffee, phone your mum or do something for you...

Take some time out to practice yoga. Or better still book a place on a yoga retreat. Our sister company has some amazing teachers lined up this year. Be kind to the world and yourself and let's make Blue Monday the best it can be

Today is the Day of the Eagle. Yoga takes many pose names from the animal world and there is even a pose to honour the mighty Eagle. Garudasana is the eagle pose and Garuda in Sanskrit means a fierce bird of prey. Eagle Pose is all about strength, improving balance and stretches calves and upper back. The pose can help alleviate sciatica and rheumatism so go on strike an eagle pose!

Our sister company, retreat centre Les Passeroses has a few weeks still available should you be looking for a venue to host your yoga retreat?

Lea Passeroses is a fully-serviced yoga retreat centre as featured in The Guardian Top Ten Yoga Retreat. Set in the beautiful south west of France The Centre offers everything you could want from a luxury retreat centre with delightful accommodation, amazing yoga spaces and delicious vegetarian cuisine.

Dates available are as follows:

12 - 19 May
26 May - 2 June
25 August - 1 September
15 - 22 September

Visit www.passeroses.com for more information about Les Passeroses.

Les Passeroses yoga holiday retreat centre in France Les Passeroses yoga holiday retreat centre in France, Top ten best yoga retreats in the world, top twenty best world retreats, top european yoga holiday centre. Les Passeroses, A Yoga Retreat in France - Gallery: Yoga Retreats, Yoga SEO, Meditation, Mindfulness , Mindfulness Based Cognitive Therap

Our newest property for 2018 Maison de la Vaure offers a wonderful space for a yoga retreat, from its converted barn with underfloor heating to its beautiful countryside setting. We are so excited to have this property available to host yoga retreats in 2018.

For more information about Maison de la Vaure visit www.vivaretreats.com/maison-de-la-vaure

Maison De La Vaure

As 2017 draws to a close plans for 2018 are getting underway. Our sister company Les Passeroses has just announced its' 2018 Retreat schedule so take a look and book now to make 2018 the best ever:

5 May 2018
Aimee Blackman, Cornwall Yoga www.cornwallyogacentre.org
19 May 2018
Kirsty Gallagher, www.kirstygallagher.com
2 June 2018
Charlotte Watts, www.charlottewattshealth.com/yoga/
9 June 2018
Jo Jordan
16 June 2018
Yoga Campus, www.yogacampus.com
23 June 2018
Jackie Dyson www.jackiedyson.co.uk/retreats/
20 June 2018
Simon Turner
7 July 2018
Helena Bingham, www.helenabingham.com
14 July 2018
Living Yoga Holidays, www.livingyogaholidays.com
21 July 2018
Living Yoga Holidays, www.livingyogaholidays.com
28 July 2018
Living Yoga Holidays(Anika Grimm) www.livingyogaholidays.com
4 August 2018
Living Yoga Holidays(Anika Grimm) www.livingyogaholidays.com
11 August 2018
Jane Craggs and Louise Turner, www.janecraggs.co.uk/
18 August 2018
Kirsty Gallagher, www.kirstygallagher.com
1 September 2018
Living Yoga Holidays, www.livingyogaholidays.com
8 September 2018
Dave, Sleepy Dave Yoga, www.sleepydaveyoga

Cornwall Yoga Centre - Yoga and Therapies Centre in Cornwall

The schedule for 2018 is coming together and its looking to be a very exciting year. Les Passeroses in south west France has a couple of weeks available if there are any teachers looking for an amazing location to host their 2018 retreat. Please see the available weeks below and please do get in touch asap should you be interested:
12-19 May
26 May-2 June
25 Aug-1 Sept
15-22 Sept

Yoga Teachers! Are you looking for somewhere to host your 2018 Yoga Retreat? Visit www.vivaretreats.com and check out our portfolio of properties. We have experience in finding properties to suit your specific requirements and we can help create an incredible 2018 Yoga Retreat.

Welcome to Viva Retreats Welcome to Viva Retreats our inspiration and ethos

This is the Chill Out Room at Maison de la Vaure. Can you imagine a few hours chilling out here? Relaxing with a book? A spot of meditation?

Maison de la Vaure is the newest property in our portfolio at VivaRetreats and the great news is this 16th century Manor House can be hired exclusively for your yoga retreat through VivaRetreats. Visit www.vivaretreats.com/maison-de-la-vaure/ for more information about this amazing retreat centre.

Picture yourself - laying back enjoying a soak in this beautiful roll top Bath in a 16th Century Manor House after enjoying a wonderful yoga practice?

Maison de la Vaure is a beautiful 16th Century Manor House in South West France. Lovingly restored, the Estate has retained much of its 16th Century charm whilst offering many modern day comforts.

Maison de la Vaure is the newest property in the Viva Retreats portfolio and available to hire for yoga retreats. Visit the www.vivaretreats.com for more information.

Can you imagine practicing yoga in this beautiful barn-converted studio?

A wonderful combination of old and new, the Yoga Studio at Maison De La Vaure has been lovingly restored to include luxuries like underfloor heating whilst still retaining it's magical historical charm with its beams and ceiling.

The Yoga Room has been transformed from a former barn, retaining the wonderful oak roof structure. This room has a wonderful calm feeling to it and light floods in from the large French windows which face towards the pool area. It is the perfect space to practice yoga and we are really excited to feature Maison de la Vaure on our portfolio of properties at Viva Retreats.

Keep watching this space to learn more about the wonderful Maison De La Vaure.

Exciting news for Viva Retreats and for any yoga teachers looking for a venue to host a retreat. We are delighted to announce a new retreat property to the Viva Retreat portfolio – Maison de la Vaure in beautiful France.

16th century, Maison de la Vaure is a former cognac estate that has undergone an incredible refurbishment boasting boutique hotel style accommodation and an amazing converted barn yoga space. Visit http://www.vivaretreats.com/maison-de-la-vaure to learn more about this amazing property.

Maison De La Vaure MAISON DE LA VAURE Chic French yoga holiday venue for hire, with superb accommodation

We are busily updating our schedules for 2018. If you are a yoga teacher looking for a venue then contact us at Viva Retreats as we have a portfolio of amazing properties that can host retreats across Europe.

If you own a property that could become a great location for a yoga retreat please also get in touch. At Viva Retreats we offer a bespoke service bringing retreat venues and yoga teachers together. 2018 is looking to be an exciting year for Yoga Retreats. Visit www.vivaretreats.com for more information.

Welcome to Viva Retreats Welcome to Viva Retreats our inspiration and ethos

Autumn nights make us nostalgic for the beautiful week spent on a beautiful Andalusian Yoga Retreat with . To experience the magic of a Retreat with Jane check out our website as Jane will be working with us again in 2018.

You could have that everyday when you're on a blissful yoga retreat. Visit viva retreats.com for information about retreats around the world.

Step outside and enjoy one of the year's best sky shows this weekend when the Orionid meteor shower reaches its best viewing.

As we adapt to the relaxed pace of life on our mountain retreat at Finca Montana we will enjoy the dark, pollution free sky as we gaze up to watch the meteors that streak across the sky.

All our retreat centres a re chosen for the ambience and luxuries offered. Here at Finca Montana we are blessed with beautiful mountains, fresh pollution free air and incredible scenery. Visit viva retreats.com for more information about our retreats throughout the year.

According to the Daily Mail this week yoga and jogging can half your risk of heart disease. Yoga has so many benefits and is so simple to incorporate into your daily life. For anybody interested in taking up yoga but scared to take that first step a yoga retreat could be just what you need. A Yoga Reterat is a fully immersive yoga experience guaranteed to give you the basicskills to take home to continue your yoga practice. Visit vivaretreats.com for more information about yoga retreats.

http://www.dailymail.co.uk/health/article-4994196/Yoga-jogging-half-risk-heart-disease.html

One yoga class jog session a week can HALF your risk of heart disease Researchers from HG SMS Hospital in Jaipur, India studied how the combination of yoga and aerobic exercise can impact the heart. They found it improves life expectancy in adults.

16 October is World Spine Day.

The health of your spine is key to the health of your whole body. Yoga uses poses that can help strengthen the spine to improve mobility and decrease back pain. A yoga practice is intelligently designed so the first movements warm up the all-important 33-stacked bones in the centre of the body offering benefits on the physical level but on the more subtle psychological and energetic levels as well.

If you're a practising yogi or a newcomer to the practice then consider a yoga retreat to help improve an existing practice or kickstart your yoga. Yoga retreats are open to all levels of yogi and can really help develop a practice and demonstrate the many benefits of yoga for the mind, body and soul.Visit vivaretreats.com for information about yoga retreats.

Good morning and this is our view as we wake up to an invigorating practice to start the day, followed by a delicious breakfast. The sun is shining here at our beautiful home Finca Montana and the stresses and strains of life in the rat race have been left behind.

A yoga retreat is not just for fully accomplished yogis. A yoga retreat is the perfect opportunity for anybody to break the cycle and take that time out for themselves. Time to think. Time to stretch. Time to be.

Visit www.vivaretreats.com for more information about yoga retreats.

Come on in....

Make the most of the warm Spanish autumn weather and take some time out before the craziness of Christmas.

There are still a few places left on Jane Craggs Svastha Yoga mountain retreat in southern Andalucia, Spain.

Join Jane 14-21 October and reconnect with natureand enjoy a week of restorative yoga, fresh mountain air and some time to relax.

Visit vivaretreats.com for more details.

Did you know September is National Yoga Month?

National Yoga Month is a national observance and awareness campaign held during the month of September to educate about the health benefits of yoga and to inspire a healthy lifestyle.

Book a retreat this September and come learn about how yoga can help balance your life and promote an all round healthier lifetsyle. Visit www.vivaretreats.com for more information.

September is a lovely time to really embrace your yoga practice. Busy summer days are long gone and there is an autumnal chill in the air. Find time for that early morning stretch, a few sun salutations or take time of an evening to relax with some calming yoga nidra.

Take advantage of the last few spaces on our Spanish yoga retreats this October. A few days on a retreat can really give your practice the kickstart it needs. A chance to enjoy a regular practice and a discipline you can bring home with you.

Visit www.vivaretreats.com for more information about our final scheduled Spanish Yoga Retreats.

Welcome to Viva Retreats Welcome to Viva Retreats our inspiration and ethos

Did you know that the Almijara and Tejeda boast the best air quality in Europe? With that in mind Jane Craggs mountain retreat in Andalucia is the perfect place to take a deep breath……

Jane Craggs is hosting a week of Svastha Yoga and hill walking at Finca Montana in southern Spain from 14 – 21 October. This is the perfect retreat to breathe deeply and reconnect with nature in fabulously clean and fresh mountain air. There is no light pollution and at night the sky is lit with thousands of stars. Dotted amongst the grounds are hidden seating areas and decking, including a hammock deck in Moroccan style, all providing space and privacy for relaxing and enjoying the pure silence of this location.

There are still a few places left and prices start from just £750 which includes all yoga, accommodation and meals. Return flights are available from just £68.

It's never too late to take up yoga and turn your life around. Visit www.vivaretreats.com to find a yoga retreat perfectly matched to your needs and kick start that yoga practice.....

‘I thought it was now or never’ – how I got fit after turning 50 Eighteen months ago, Michelle Hather couldn’t touch her toes. Now, she can run, plank and (almost) do the splits. Here’s how she embraced exercise in her sixth decade

Viva Retreats – did you know?

We work with the very best yoga teachers
We have travelled the world to source the very best locations for a yoga retreat
All our locations offer a luxury retreat experience

Visit www.vivaretreats.com for more information.

Welcome to Viva Retreats Welcome to Viva Retreats our inspiration and ethos