Dr. Ashutosh Sharma

Stay motivated, Be healthy

Universal truth.....

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Don't stop/detroy your life just for someone. Just move on. One door closed but another are still open. Perhaps you're with good one, but still there are better even best available.
Go ahead. Don't stop. Show the world why you're still surviving in this competitive world. :) Trust me you're best, in many aspects. Just find yourself. Just recognize yourself.

Congratulation to President of united state of america, Mr. Donald John Trump.

India is with you. Indians are with you.

Old currency of 500rs & 1000rs No more valid in india......
In subse Bharat ke honest citizens ko dikkat nhi hogi.... Ye Modi sarkaar ka sidha tamacha hai un sub par jo Tax ki chori karte the, Jo koi bhi illegal work karte the....
Jai Hind....

It is good time to launch 'Fresh Air Bags' in delhi.

Nature create us! We create diseases! Now it's good time to adapt Natural Life Style.

DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water
immediately after waking up every
morning. Furthermore, scientific tests have proven its value. We publish below a
description of use of water for our readers. For old and serious diseases as
well as modern illnesses the water
treatment had been found successful by a
Japanese medical society as a 100% cure
for the following diseases:
Headache, body ache, heart system,
arthritis, fast heart beat, epilepsy, excess
fatness, bronchitis asthma, TB, meningitis,
kidney and urine diseases, vomiting,
gastritis, diarrhea, piles, diabetes,
constipation, all eye diseases, womb,
cancer and menstrual disorders, ear nose
and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before
brushing teeth, drink 4 x 160ml glasses of
water
2. Brush and clean the mouth but do not
eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink
as normal.
4. After 15 minutes of breakfast, lunch and
dinner do not eat or drink anything for 2
hours
5. Those who are old or sick and are unable
to drink 4 glasses of water at the
beginning may commence by taking little
water and gradually increase it to 4 glasses
per day.
6. The above method of treatment will cure
diseases of the sick and others can enjoy a
healthy life.
The following list gives the number of days
of treatment required to cure/control/
reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the
above treatment only for 3 days in the 1st
week, and from 2nd week onwards –
daily..
This treatment method has no side effects,
however at the commencement of
treatment you may have to urinate a few
times.
It is better if we continue this and make
this procedure as a routine work in our life.
Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and
Japanese drink hot tea with their meals not
cold water. Maybe it is time we adopt their
drinking habit while eating!!! Nothing to
lose, everything to gain...
For those who like to drink cold water, this
article is applicable to you.
It is nice to have a cup of cold drink after a
meal. However, the cold water will solidify
the oily stuff that you have just consumed.
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it
will break down and be absorbed by the
intestine faster than the solid food. It will
line the intestine.
Very soon, this will turn into fats and lead
to cancer. It is best to drink hot soup or
warm water after a meal.
A serious note about heart attacks:
• Women should know that not every
heart attack symptom is going to be the
left arm hurting,
• Be aware of intense pain in the jaw line.
• You may never have the first chest pain
during the course of a heart attack.
• Nausea and intense sweating are also
common symptoms.
• 60% of people who have a heart attack
while they are asleep do not wake up.
• Pain in the jaw can wake you from a
sound sleep. Let's be careful and be aware.
The more we know, the better chance we
could survive...
A cardiologist says if everyone who gets
this mail sends it to everyone they know,
you can be sure that we'll save at least one
life.
Please be a true friend and send this article
to all your friends you care about.

For health related advices trust your grandmother, grandfather because they know better than any scientist, who just have data which is collected in lab.

Green tea is latest fashion trend. People are blindly following it without knowing it's long term side effects.
Open your eyes and be classical. Follow advice of old peoples. They really know much better about health than so called scientists.